@KathrynMartynMNLP
Last seen: Mon 03 Oct, 2022
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Recent posts
: Managing Cravings with EFT by: Kathryn Martyn, M.NLP There are several ways to manage cravings including: Attempting to simply stop eating the food you crave (out of sight out of mind). Modifying your eating habits
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: How Many Calories Can I Have and Still Lose Weight by: Kathryn Martyn, M.NLP How to Estimate How Many Calories You Can Have and Still Lose Weight To figure out how many calories you should have, first start with where
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: How to Reduce Belly Fat by: Kathryn Martyn, M.NLP If you have excess weight only in specific parts of your body, you still must look at yourself as a whole. It's not possible to spot reduce; in other words, you can't
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: Good Food/Bad Food What's Left to Eat? by: Kathryn Martyn, M.NLP What's Good Today is Bad Tomorrow: What Can I Eat? We've entered the Twilight Zone when it comes to the multitude of diets being promoted today. Starting
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