Tag: Exer
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: Is There Sex After Motherhood? by: Susan Peach If you’re like many new moms, your sex life may have undergone some changes since the birth of your baby, especially if this is your first child. Sleepless nights,
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: A Step-By-Step Plan to a Healthy Pregnancy by: Nicky Pilkington Having a baby is an exciting moment. However, the nine months leading up to the experience can be a bit unnerving. Most women worry throughout their pregnancy
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: Dealing With Chronic Pain Conditions :: A Simple Guide by: D. Herren Anyone that suffers with a chronic pain condition knows that it not only affects the body, but also the mind. Its effect on a sufferers mind can almost
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: New Year’s Resolution: Love Your Body! by: Laura M. Turner, C.P.T. Ah, the beginning of a New Year. A time to reflect and start anew: new hopes, dreams, goals for yourself. Speaking of which, have you taken that
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: Fanning the Flames of the Diabetes Epidemic by: Lyndia Grant-Briggs INTRODUCTION It is my pleasure to introduce to you, a new Diabetes Prevention Education, Public Relations Campaign established under the name Fannie
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: 5 Fitness Myths That Are Responsible For Thousands of Fitness Failures by: Jesse Cannone Unfortunately, many people are misinformed and are also misled by the many promises of the weight loss industry. Everywhere you
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: Seniors on Muscle Beach? You're Never Too Old to Get Fit by: ARA Content (ARA) - If you think you're too old to benefit from a fitness regimen that includes weight training, think again. Seven years ago, Beatrice Maullin
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