Tag: Sauna
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: Introduction To The Sauna by: Simon Harris History and Use The origins of the sauna have been lost in the mists of time (so to speak), but it is safe to say its history goes back at least 1000 years. We know that the
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: Secret Resorts in Germany -- A Checklist to Find Them -- Part 3 of 4 by: Marcus Hochstadt Ready for the third part? Ookay, here we go :-) The Wellness Sector is one of the most important indicators for selecting the
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: Conventional Steam Saunas vs. Infrared Saunas by: C.J. Gustafson Which Is Right For You? The health benefits of steam saunas have been recognized for centuries, beginning with sweat lodges, traditional Finnish saunas,
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: How to Build a Home Sauna by: C.J. Gustafson Three Important Questions to Answer Before Building Considering that home saunas are believed to produce numerous health benefits and provide a relaxing spa experience, it’s
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: From Savu to Infrared – The History and Health Benefits of Saunas by: C.J. Gustafson The health benefits of saunas are not a recent discovery. The use of steam or smoke baths to cleanse the body and reduce stress
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