Tag: Vitamins
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: 7 Tips For A Healthy Pregnancy by: Jane Thurnell-Read It is always important to take whatever steps you can to be healthy, but while you are pregnant it is even more important: not only do you need to take good care of
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: Menopause and Women's Health by: Cathy Taylor Creating a “quality†menopause transition requires following certain guidelines to minimize its effects on women's health. You probably know that this condition
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: The Great Influence Of Vitamin B to the Nervous System by: Charlene J. Nuble In order for a person to actually have a healthy well-being, one must always remember to have an adequate daily intake of the prescribed vitamins,
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: Should I Be Taking Vitamin Supplements? by: Ruth Stattmiller Most people believe that they are reasonably healthy. Exercise, having a solid diet, and keeping stress to a minimum is a great way to live a longer, happier,
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: Beneficial Effects of Vitamins and Minerals To Your Blood by: Charlene J. Nuble Vitamins, minerals and other nutrients are essential to the health and functioning of the body and are delivered throughout the body by the
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: B-Vitamins Help Promote Healthy Arteries and Heart by: Jeremy Maddock A 2002 study reported, funded by the Swiss National Science Foundation reported that a six-month regiment of taking folic acid, vitamin b12, and vitamin
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: Are You Just Filling Your Tummy? by: Susie Dieet The Proper Way to Diet The importance of a well balanced diet is very important. The goal of this article is to answer the questions you may have about a well balanced
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: Aging Gracefully with the Aid of Various Nutrients by: Charlene J. Nuble During the past thirty years there has been a steadily growing amount of scientific evidence linking vitamins and minerals to having a direct effect
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: Vitamins For Vegetarians by: Simon Harris There are a lot of vegetarians amongst us, some by circumstance and some by choice. Those that are vegetarians by choice can be divided into two general groups, those that do
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: Achieving Youthful Healthy Skin with Vitamins A, C and E by: Charlene J. Nuble We all want healthy skin. While the main reasons for pursuing healthy skin tend to be purely shallow and cosmetic in nature, healthy skin
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: The Importance Of Prenatal Vitamins by: Beverley Brooke One of the most important things you can do if you are thinking about becoming pregnant is start taking a prenatal vitamin with at least 400mg of folic acid. Folic
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: Vitamins that May Affect Hair Growth by: Nicole Elizabeth Smith Several different vitamin or mineral deficiencies can cause dry hair. To treat dry hair, try taking a multivitamin with 100 percent of the daily value of
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: Being Healthy Is More than Being Physically Fit by: Stacey Chillemi Keeping a yourself healthy emotionally, physically, and spiritually will help you build develop a happy, productive life. Studies were done and it was
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: Will Your Vitamins Be Banned? by: Lee Cummings Imagine this scenario by the end of next August... You contact your favorite supplement distributor to purchase some of your usual vitamins and other supplements and you
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: Combat Drug-Induced Nutrient Depletion by: John Dawson Today, more than ever, consumers over the age of 50 are on some type of Pharmaceutical drug regimen, many of which promote healthier, longer lives. Unfortunately,
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: Ways to Maximize Vitamin Absorption by: Nitin Jain 1. Do not refrigerate vegetables and fruits (raw and uncut) for more than two days. 2. Do not go by the advertisements that show refrigeration slowing down loss of nutrients
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: Listen to your Body, It is Wiser than You Think!! by: Tina Rideout Each year millions of dollars are spent on vitamin pills in the United States. Over two-thirds buy them because their doctors have recommended that they
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: Nutritional Nutrients by: Kaye Bewley Nutrients form the basis for your body, emotional and spiritual needs. Fruit, vegetables, carbohydrates and fish and lean meat is important, but we’ve all heard the scare
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: Should You Be Taking Liquid Vitamins? by: Levi Bloom How many pills do you have to take every morning? Lots of multivitamins in there? For most people the answer is yes, considering there are more multivitamins sold
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: Supplements and Vitamins … Can They Enhance Your Weight Loss Goals? by: Mike Yeager Nutritional supplements can play a key role in the health of children and adults. Many people feel that they don’t get enough
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: Vitamins … Do They Enhance Your Health And Aid In Weight Loss? by: Mike Yeager Taking vitamins and minerals is a habit that many people follow. Since so many people aren’t able to obtain all of the nutrients
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: Vitamin Supplements in a Liquid World by: David Leonhardt Every day, it seems like we are living in an increasingly liquid world. I'm not preaching against the evils of alcohol or for a new era of prohibition that will
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: Body And Soul - Keeping It Together! by: Jon Wickham LET'S START WITH THE BODY . . . H E A L T H It is said that the first thing a man does when he wakes in the morning is to look out of the window to see how the weather
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: Vitamin Tips: To Fuel Physical Activity by: News Canada (NC)—Physical activity and athletic performance can be enhanced through good nutrition. This can be achieved by eating the right foods and drinking the right
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: Vitamins and Minerals Good or Bad by: Martin Davison www.anewlife.co.uk Health News Hello again Unfortunately, this is long email - probably the longest we have ever done, but after the critical report regarding vitamins
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: The Importance Of Good Nutrition In Keeping Your Smile Beautiful And Your Mouth Healthy by: Charlene J. Nuble A beautiful smile and healthy mouth actually can come from in addition to regular brushing and flossing a daily
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: 24 Good Reasons Why You May Need Vitamin Supplements by: David Exon Many people believe that eating a well balanced diet provides all the vitamins and minerals necessary for good health. In ideal circumstances, this is
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: Important Vitamin Partnerships by: Ryan Larson Vitamins are an essential part of the function and health of the body. While many vitamins serve individual purposes, the more common way for vitamins to function is as cofactors
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: Vitamins, Minerals And Growth by: Tim Henry Each and every bodily process has its base in the vitamins, minerals and other nutrients that are consumed, and the process of growth is no exception. From the growth and development
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: Vitamins and Their Role in Our Lives by: Charlene J. Nuble Vitamins, like minerals, are an essential part of the function and health of the body system. While many vitamins serve individual purposes, the more common way
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: Vitamin Supplements – A Pill Is Not Always The Answer by: Marc Lindsay Vitamins are organic compounds that our bodies use, in very small amounts, for a variety of metabolic processes. Taking vitamins 'just in
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: Multivitamins vs. Single Supplements by: News Canada (NC)-With all the different types of vitamin and mineral supplements available on the local pharmacy shelf, it can be confusing to determine what you really need. Sometimes
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: What The Vitamin Companies Don’t Want You To Know… by: Travis Huteson Do you ever find yourself asking any or all of these questions: Why do I keep spending money on vitamins and not feel a thing? Why do I still
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: Natural Supplements - Help Your Body by: Martin Smith Vitamins and mineral supplements are a good way to supply your body with nutrients that you might not be getting from your diet. Go down any vitamin aisle in a drugstore,
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: Vitamins - Children’s and Multivitamins by: Martin Smith Most parents' think their children are eating a fairly healthy and if not they throw their hands up in the air and give up. They then ply their children
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: Herbs vs. Synthetic Vitamins and Minerals by: Bo Jeune-Fille COMPANIES do not KNOW HOW TO MAKE HERBAL FORMULAS without BULK VITAMINS and MINERALS There is a trend on the market mixing herbs with different ingredients
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: Supplements – How To Take Them by: Martin Smith It’s unfortunate but many people have digestive systems that find it hard to break down food and absorb nutrients – this can be caused by poor levels
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: The Code Of Life by: Jason Elkins What if there was a solution to protecting and restoring your health. What if you could turn back the clock and return to when you were healthy. You wonder why we have such horrific health
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: Why Should You Take Nutritional Supplements? by: Dan Ho A busy lifestyle leaves little time for planning meals and cooking. It's far too easy to fill up the diet with empty calories in fast and convenience foods. Packaged
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: Eating Healthy Myths Destroyed by: Dr. Jamie Fettig All Refined Carbohydrates are Hazardous to Your Health. The average American eats over 300 pounds of sugars each year. Most of this is because of all the sugar that
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: 7 Vitamins Every Arthritis Sufferer Should Know About by: Emily Clark A deficiency of vitamins can lead to a variety of health problems, including some forms of arthritis. These organic nutrients are normal sourced through
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: Vitamins for the Recovering Alcoholic by: David Westbrook I have frequently heard alcoholics who are in early recovery remark that, “If this is what recovery is like, I’d rather go back to drinking.â€
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: Be Nutrition Savvy: Seven Simple Ways to Eat Healthy (with Strawberry Orange Sorbet recipe) by: Monique N. Gilbert, B.Sc. The key to better health is learning the difference between healthy and unhealthy nutrients. The
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: Liquid or Pills? by: Axel Rodriguez A lot of people take vitamins A, C, B and much more or just take a multivitamin, before you only had to choose from brand but now not just that you have to choose from liquid or pills.
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: Vitamin Intro by: Tyler Falls Today in our modern age we have just about every supplement possible. Every vitamin from a-z can be found in supplement form. Along with vitamins, herbal capsules and high concentrated of
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: Vitamins and their usefulness by: Ric Wiley What is a vitamin? Well a vitamin is an organic compound which is vital for the growth of your body. Put in simpler terms, that means it’s just a natural chemical. There
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: Choosing the Right Multivitamin by: Ryan S. Bombard Choosing the right multivitamin can be a difficult undertaking. With so many choices on the market, its important to know a little bit behind the scenes in order to
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: Beyond Macronutrients and the Importance of Vitamin Supplements by: Protica Nutritional Research Most healthy eaters are familiar with the three macronutrients that garner the most media attention within the diet world:
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: Weight Loss Magic Pills by: HSF Vitamins "While there are no real magic pills, shortcuts or hidden-secrets to dropping excess fat, I've found that there are a few simple things you should remember that can help a lot." While
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: Intelligent Weight Loss is as Simple as 1, 2, 3 by: HSF Vitamins "Forget the complex diets, weight loss is about intelligent and committed effort." Focus your meals around lean sources of protein such as: white chicken
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: Dangers of Scales by: HSF Vitamins A Full Scale War "The scale can be like a lousy personal trainer. It can be giving you bad information. In other words, do not become too dependent on this devilish, little device sitting
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: Curb Your Cravings! by: HSF Vitamins "Keep you level of EFA's at a respectable level, so that your mind and body will work together to accomplish the mission at hand - lose the unwanted bodyfat through a strict, disciplined
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: 5 Great Ways to Burn More Fat Today! by: HSF Vitamins "If you're trying to lose weight, give these 5 techniques a try. You'll melt off the pounds and feel great to boot." Do not eat poor quality carbohydrates before
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: Nutrition for Physical Activity by: News Canada Q: I am physically active, but do not always eat a well balanced diet. How can I improve my overall nutrition to complement my active lifestyle? Samara Felesky-Hunt, a registered
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: Nutrition And Mental Function by: News Canada (NC)-Eating well and getting the vitamins and minerals we need over the course of our lives is important for overall good health. It may also help preserve memory and cognition
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: Vitamins In Our Daily Lives by: Axel Rodriguez Vitamins is something people been using for a while and it is more common this days. Is it good to use them or not? Many people say it is good since we live in a fast pace
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