Tag: 30-Minutes
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: A Cardio Snob's Workout by: Valerie McDermott As I peruse the pages of various holiday issues of my favorite fitness/womens magazines I notice many articles about the benefits of practicing yoga at this stressful time
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: 12 Golden Rules For Every Dog Owner by: Ray Coleiro Discipline and good behavior are not just for your Dog they apply to you, the pet-parent too. Buying a dog is not all “cochie coo†business -- it signals
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