Tag: Walks
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: Stride for Better Health by: Patricia Wagner Did you know that walking is one of the best activities you can do to dramatically increase your level of health? Many people today are afflicted with "coach-potato-itis!"
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: Does Walking Bore You? by: Jennifer Clare Everybody walks in different ways at different times. Sometimes people walk as the easiest way to get from one place to another. Other times they walk to exercise, to de-stress,
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: Beginner's Guide To Fitness by: Diana Keuilian What to do when you are ready to get into shape! So you are finally ready to turn from your couch potato ways, and trade your T.V. remote in for a dumbbell! Congratulations,
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