@DevaRatnakara
Last seen: Fri 07 Oct, 2022
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Recent posts
: Finding Peace: A Taste of Mindfulness by: Deva Ratnakara When we are ill and don’t know it, we are in a state of ignorance or delusion. We don’t view ourselves as sick, so we don’t believe it’s
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: Savoring Moments Through Mindful Eating by: Deva Ratnakara We all eat. But how mindful are we of every bite we take? Your mother always told you to slow down and taste your food. That’s great advice, especially
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