Tag: Meditating
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: Meditation: Why Just Sitting There Isn't Just Sitting There by: Abigail Beal Meditation: Why Just Sitting There Isn’t Just Sitting There At first you might not think this is a tool for creativity. Meditation does
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: Meditation - Staying Awake by: Steve Gillman Why is staying awake while meditating important? Falling asleep is certainly relaxing, and can be good for you, but to get the full range of benefits from your meditation you
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