Tag: Self-Care
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: Self Care by: Dona Kerr and Dawn Wood What does it mean to practice self care? It’s creating a space and a healthy mind and body to support you in being the best you can be. If your space is filled with chaos,
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: How to Overcome the Overwhelm of the Holiday Season (And Reduce Holiday Stress) by: Donna P. Lendzyk The Holiday Season can be a wonderful time of year, filled with lovely decorations, gift exchanges, visits with friends
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: 6 Practices for Achieving Excellent Self-Care by: Jennifer Koretsky Adults with Attention Deficit Disorder (ADD) often feel like they are running behind schedule, and just don't have the time get everything done. As
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