@MLeonardAlexander
Last seen: Mon 03 Oct, 2022
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: Backache - Cause, Cure & Natural Remedies by: M.Leonard Alexander The modern world that's before us, offers us the access to anything That we would like to, hence we no longer need to walk long distances, nor do we need
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: Tips To Avoid Straining Your Back by: M.Leonard Alexander Most backaches caused by strained muscles and ligaments can be treated with self-care. Other causes need a medical evaluation and treatment specific to the problem. Here
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: Simple Treatments For Backache by: M.Leonard Alexander Cold Treatment Cold packs helps with bruises and swelling. For the first 48 hours after back symptoms start, apply a cold pack (or bag of ice) to the painful area.
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: What triggers/Causes BACKACHE? by: M.Leonard Alexander Poor Posture Lack of exercise Standing or bending down for long periods Sitting in a chair that does not provide enough back support Sleeping on a mattress that
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: Sore Throat - Home Remedy Relief by: M.Leonard Alexander Sore throat is nothing but infection in throat causing discomfort during speech and swallowing. The main causes for a sore throat are Pollution in air or water,
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