Tag: Pranayama
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: Just Breathe~ Is This Your Missing Link ? by: Deborah L. Shipley, RYT Breathing is the vital force of life. It is considered to be the mind-body bridge. Breathing is something that is done everyday, unconsciously; yet
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: Breathing Your Way To Health by: Gerard Bulger Breathing, yes of course we do it, if not we'd be dead, obvious isn't it. But in the far east Breathing techniques have been used for thousands of years. Not only as a means
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