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@MattReam

Last seen: Tue 04 Oct, 2022

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MattReam

: What You Need to Know Before Buying a Pedometer by: Matt Ream Question: What's small, weighs about an ounce, and comes in dozens of different models? Answer: a Pedometer. Would you have guessed it had I mentioned this

Posted in: #Health #Pedometer #Steps #Pedometers #Distance #Case #Make #Calories #Features #Need #Count-Steps

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MattReam

: Incorporating Physical Activity into Your Daily Routine by: Matt Ream You already know that getting at least 30 minutes of exercise each and every day is good for you, but putting that assertion into actual practice is

Posted in: #Health #Minutes #Activity #Physical #Day #Exercise #Physical-Activity #Even #Miles #30-Minute

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