@TanjaGardner
Last seen: Mon 03 Oct, 2022
Signature: best stocks under 100 TBR jar read books Money systematic investment planning cheers
Recent posts
: Exercise & Self Image: How to Feel Better in More Ways than One by: Tanja Gardner A RECIPROCAL RELATIONSHIP There seems to be an almost magical relationship between exercise and a healthy (or at least improved) self-image.
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: Natural Pain Management: Exercise & Chronic Pain by: Tanja Gardner When you find yourself living with pain every minute of every hour of every day, just getting up in the morning can seem like too much to ask. When you
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: ‘But I Don’t Want Muscles!’ - Part 1: What Muscle is, and how to Build (or Avoid) it by: Tanja Gardner One of the common comments I hear from my female clients is, “Please don’t give me
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