Tag: Glycemic
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: Seven Reasons to Take Acai by: Todd Levering Acai (pronounced ah-sy-ee) is a berry grown mainly in South America that has a number of nutritional properties, and has even been known to prevent certain diseases. There
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: Carbohydrates: Why Size Matters by: Laura Turner If I collected a dime for each time I’ve seen or heard the word “carbohydrate†- or picked up a book on the subject, for that matter - I’d be
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: Glycemic Index, a Magic Weight Loss Solution or a Soap Bubble Ready To Burst? by: Rajesh Shetty Glycemic index ranks different carbohydrate foods depending on their potential to raise blood glucose levels. The ranking
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: The Big FAT Lie by: Ray Gebauer Over two thirds of Americans are over weight, and half of them are considered obese. Most of the remaining third of Americans are concerned about becoming overweight! While we are obsessed
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: The Glycemic Index and Dieting by: Protica Nutritional Research The field of nutrition is awash with charts, tables, diagrams, models, acronyms, and abbreviations; more than the average person can memorize. As such,
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