Tag: Sugar
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: Are My Grapes Ready to Harvest? by: Jim Bruce This is the time of the year that I keep hearing the question "When do I harvest my grapes?" Or sometimes the question is phrased "Are my grapes ripe yet?" And then there's
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: You Need To Know What Is In Your Food by: John Sanderson Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply losing weight, you want to eat a healthy diet and focus on foods that are high
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: What Wine Really Is (Just In Case You Thought You Knew) by: Neil Best Although millions of people across the globe enjoy wine, very few of them know exactly what it is about a particular wine that they enjoy. By understanding
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: Best Recipes: Marble Cheesecake by: Donna Monday Swirls, swirls, delicious swirls of chocolate and cheese makes a beautiful desert and a tasty one too. Crust 1 cup graham cracker crumbs 3 tablespoons sugar 3 tablespoons
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: Best Recipes: Banana Cream Sandwich Cookies by: Donna Monday Banana fanna fo fanna . . . These banana sandwich cookies will give your taste buds a reason to sing. Fee fi fo manna . . . banana! Cookie 1 cup butter
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: Best Recipes: Chocolate Velvet Cheesecake by: Donna Monday Smooth, creamy, and oh so sophisticated – that’s chocolate velvet cheesecake. Crust 1 cup vanilla wafer crumbs ½ cup chopped pecans 3
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: Best Recipes: Rum Raisin Cheesecake by: Donna Monday If you like rum raisin ice cream, you’ll enjoy the flavor of rum raisin in this unique cheesecake. Crust 1 cup old fashioned or quick cooking oats, uncooked ¼
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: Best Recipes: Amaretto Peach Cheesecake by: Donna Monday A blushing peach turns into a sophisticated after dinner dessert when combined with Amaretto in this exquisite cheesecake. Crust 3 tablespoons margarine 1/3
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: Best Recipes: Apple Cinnamon Cheesecake by: Donna Monday Enjoy the old-fashioned goodness of apple, cinnamon, and graham crackers with the creamy vanilla flavor of cheesecake. Destined to become a family favorite. Crust 1
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: Make Your Own Brown Sugar Body Scrub by: Kenia To promote radiant, shiny skin tone it is advisable to exfoliate on a regular basis at least every 15 days. It removes dead cells and clears your skin. You'll love the results. Ingredients: 1/2
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: Beauty Secrets by: Kenia Morales How many times have you looked at yourself in the mirror and wished you could change a minor problem? To look even more beautiful. Here are five helpful & easy ways to achieve beauty secrets. Skin
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: Protein - Its Place In Your Weight Loss Program by: Kay Blackiston Any food that we take into our bodies is composed of macronutrients, micronutrients and water. The macronutrients (macro = large) are protein, fat and
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: Molokai: The Best Hawaiian Island You've Never Visited by: Isaac Rau About 1.5 million years ago two large volcanoes, Kamakou in the east and Maunaloa in the west, pushed through the ocean's surface and formed the island
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: Medicinal Properties of Bitter Melon - Good for Diabetics by: Junji Takano Bitter Melon is the English name of Momordica charantia, a climbing vine whose leaves and green fruits, although bitter, has been used to fight
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: Carbohydrates: Why Size Matters by: Laura Turner If I collected a dime for each time I’ve seen or heard the word “carbohydrate†- or picked up a book on the subject, for that matter - I’d be
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: Help for Sugar Cravings by: Jonni Good Many people have asked me what foods they should eat in order to cut down on the sugar cravings. And in the past I've always had to say "I don't know." Now, maybe I can actually
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: Rosemary Flower Candies (Rosemarinus Officinalis) by: Simon Mitchell Leave your tic-tacs at home. This medicinal plant provides delicious mouth fresheners to integrate into a balanced healing diet. When a herb or plant
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: The Importance of Nutrition and Lifestyle by: Dr. Tara Barker The Importance of Nutrition and Lifestyle Eating healthy and taking care of yourself is essential to obtain optimal wellness. Most people roll their eyes or
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: Are Fruits Making You FAT? by: Dr Jeff Banas I want to make this perfectly clear, fruits are health and they are good for you. They are loaded with vitamins, fiber, and minerals. Fruits have also been shown to fight against
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: Weight Loss Tips, Tricks, and Tactics - Part 1 by: Dr Jeff Banas I personal lost 60 pounds in 2003. Here are some tactics I used to lose the weight. Eat every three hours. This will keep your blood sugar stable. Try to
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: Conspiracy Foods, The Inside Story about the Mass Produced Foods that are Making Society Sick by: Drs. Ralph & Lahni DeAmicis Food manufacturers can easily manipulate a whole population by the products they make available
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: The In-Office Emergency Nutritional Kit by: Jon Gestl Tired of having stare-downs with those boxes of Krispy Kremes, trays of brownies, and platters of cookies some well-intentioned but nutritionally clueless co-worker
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: How to Manage Your Mood with Food by: Susie Cortright Here's a meal-by-meal guide to eating for energy and managing your mood with food. Breakfast Eating a good breakfast boosts your concentration and revs your energy,
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: Crave Sweets? On the Weight & Mood Roller Coaster? Perhaps It's More Than You Think! by: Christina Winsey-Rudd The sugar industry and the food manufacturers are capitalizing BIG TIME on the addictive nature of carbohydrates
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: Diabetes Can Be Deadly - Know What To Do by: News Canada (NC)-Food is your body's fuel to provide energy to enjoy an active lifestyle. Healthy bodies produce insulin to convert sugar in the blood into energy. For people
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: Sleep Sanctuaries, The Stuff That Dreams Are Made Of by: K.C. Craichy Sleep isn't just one of those things that kills time until we can get up and get busy again! Sleep is critical to our mental and physical wellbeing.
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: Taste is Everything When Choosing a Protein Bar by: Marc David As consumers, we are faced daily with choices about what to eat. As a bodybuilder, we are bombarded with protein bars that promise everything from tons of
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: Can I Eat Sugar Alcohols On My Low Carb Diet? by: Benji Paras "Polyols" or sugar alcohols are a number of different carbohydrates that are neither sugars nor alcohols--and are commonly used as artificial sweeteners in
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: Changing Your Eating Habits by: Rudy Silva Because all of us have been brought up eating junk food, well most of us, it is not easy to change our eating habits. Your eating habits have developed since childhood based
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: Trying To Lose Weight? Here's A Low Carb Tip "If it's white, don't eat it." by: Dr. Howard Hagglund M.D. Trying to LOSE WEIGHT? Here’s a tip... if it’s white, don’t eat it! Dr. Hagglund's Healthy
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: Why Detoxify! by: Yvonne Finn Have you been hearing about detoxification more often? That's because we are now recognizing and appreciating that our bodies are not just separate parts, but a connected system which must
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: Eating Healthy Myths Destroyed by: Dr. Jamie Fettig All Refined Carbohydrates are Hazardous to Your Health. The average American eats over 300 pounds of sugars each year. Most of this is because of all the sugar that
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: Fat Does Not Make You Fat by: Dr. Jamie Fettig Fat does Not Make You Fat. One of the other huge myths is that fat makes you fat. It doesn't. When you eat fat, your body has to break it down into its little building blocks
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: The Cholesterol Myth by: Ray Gebauer Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease? If what came to mind was negative, as something to
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: How Many Calories Can I Have and Still Lose Weight by: Kathryn Martyn, M.NLP How to Estimate How Many Calories You Can Have and Still Lose Weight To figure out how many calories you should have, first start with where
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: Diabetes Breakthrough Helps Diabetics Fight Back! by: Troy Simon Have you heard about the diabetes breakthrough that lowers blood sugar levels by 30% in 30 days? The all natural Diabetic Pack was developed with Nobel
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: Navigating Food Labels by: Dianne Villano, CPFI Here are a few tips to help you dissect the food label before your next visit to the supermarket: SERVING SIZE MATTERS Just because the food label lists a certain number
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: Burn Fat, Not Sugar! by: Michelle Wollaston You are going to be pleasantly surprised! Most people think that in order to lose weight you have to do strenuous exercise, continuously, and lots of it! Well, Guess what? NOT
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: The Big FAT Lie by: Ray Gebauer Over two thirds of Americans are over weight, and half of them are considered obese. Most of the remaining third of Americans are concerned about becoming overweight! While we are obsessed
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: Be Nutrition Savvy: Seven Simple Ways to Eat Healthy (with Strawberry Orange Sorbet recipe) by: Monique N. Gilbert, B.Sc. The key to better health is learning the difference between healthy and unhealthy nutrients. The
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: Nutrition Tips to Improve Fat Loss by: Rick DeToma Incorporating these fat loss tips will improve your nutrition program. Start off slowly and add one a week, you don't have to adopt all of them at once. Before long,
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: The Best Diet for your Body Type in 5 easy steps by: Helen Laxton Common sense (not to mention professional medical opinon!) suggests that a 'balanced' diet is best for almost everyone. By 'balanced', we mean that you
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: Low-Carb: The Role of Insulin by: Beverley Brooke There are three basic units the body uses for energy: Fats Proteins Carbohydrates All three can be converted to blood glucose. However, while fats and proteins
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: Healthy Chocolate for Your Valentine by: Debra Lynn Dadd Let's face it. We're all going to eat chocolate for Valentine's Day. But there's no need to feel guilty! Chocolate is actually good for you…it's all the things
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: Suffering From Hypoglycemia? by: Shannon Lueck WHAT IS HYPOGLYCEMIA? Hypoglycemia is an abnormally low level of glucose (sugar) in the blood. This can be caused by a sudden rise in glucose in the blood due to sweets
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: The Glycemic Index and Dieting by: Protica Nutritional Research The field of nutrition is awash with charts, tables, diagrams, models, acronyms, and abbreviations; more than the average person can memorize. As such,
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: Not One Ounce -- Candy At Your House by: Will Clower, Ph.D. Here come the candy canes. In our house, Santa always hung Hershey’s Kisses on the tree. Red and Green M&Ms cohabitate with the micro-Reese’s peanut
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: What are Glyconutrients? by: Theryssa Gossman Simply stated, the Greek word glyco refers to "sweet." Hence, a glyconutrient is a biochemical that contains a sugar molecule. The prefix "glyco" can be placed in front of
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: Fun & Fruity Recipes by: Deborah Shelton Sometimes the easiest way to get children to eat healthy is to let them have a hand in making their own snacks…and add whipped cream on top. Here are two fruity recipes that
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: Chocolate Cookie Buttons by: News Canada 1/2 cup (125 ml) butter, softened 1/2 cup (125 ml) dark brown sugar 1/3 cup (75 ml) granulated sugar 1 egg 4 squares Semi-Sweet Chocolate, chopped 1 tsp (5 ml) vanilla 1
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: White Chocolate Carousel Cake by: News Canada Cake: 2 eggs 1 tsp (5 ml) vanilla 1-1/4 cups (300 ml) Five Roses All Purpose Flour 1 cup (250 ml) granulated sugar 2 tsp (10 ml) baking powder 1/2 tsp (2 ml)
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: Holiday Recipe: Filled Cookies by: LeAnn R. Ralph From the book: Christmas In Dairyland (True Stories From a Wisconsin Farm) When I was a kid growing up on our dairy farm in Wisconsin 40 years ago, cookies with a date
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: Best Cookies: Old-Fashioned Molasses Cookies by: Donna Monday When you’re in the mood for something with that warm, old-fashioned flavor that reminds you of sweet childhood memories, whip up a batch of these ginger
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: Best Cookies: Chocolate Walnut Fantasies by: Donna Monday There are a lot of great food fantasies. Now you can add these delicious cookies to your list. These taste sensations feature cream cheese, walnuts, coconut, and
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: Best Cookies: Pink Lemonade Cookies by: Donna Monday Imagine pouring a glass of sweet, tangy lemonade into a cookie. The results are these delightful, lemony flavored cookies with their pretty pink coloring. Pink Lemonade
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: Eleven Benefits of Green Tea by: David Chandler Green tea is known to provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots, or strawberries Studies show that
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: Gyokuro Cheesecake Recipe by: Eric Newman This Gyokuro cheesecake makes an elegant dessert. Perfect for any occasion, and pretty easy to make. Gyokuro Cheesecake Ingredients 10 chocolate graham crackers 1/4
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: Low-Carb Pastry Pizzazz by: Jan Nicholas This delicious treat adds only 1.9 grams of carb for a Superb Roll of any size. Just add a glaze to the rolls once they are baked. While the rolls are baking, make ½ or ¼
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: Canarian Recipes for Shrove Tuesday by: Pamela Heywood For the British at least, Shrove Tuesday is probably better known as Pancake Day. Those wonderful delicacies, smothered in sugar and lemon and often tossed around
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: You Know You're Craving Sweets A Bit Too Much When... by: Ed Williams You know that you’re craving sweets a bit too much when.... You buy bags of miniatures of your favorite candy bar because you’re convinced
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: The GI Diet Explained by: Mavis Barton The latest 'hot' diet to hit the market is the 'GI Diet' or 'Glycaemic Index' diet. Used by stars such as Kylie Minogue and Helen Porter, the GI Diet was invented in 1981 by Dr David
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: Flavored Coffee Beans & Coffee Flavoring Syrups by: Shona Lynch Many a coffee aficionado would turn up their nose at the thought of adding flavorings to their beloved black beverage. But, if you're not an aficionado,
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: You Know You're Craving Sweets Too Much... by: Ed Williams You know that you’re craving sweets a bit too much when.... You buy bags of miniatures of your favorite candy bar because you’re convinced that
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: The Sweet Side Of Science by: News Canada (NC)-Everybody's heard of aspartame. The list of products using it for sweetness is long, including breakfast cereals, soft drinks, desserts and yogurt. But what exactly is aspartame? Aspartame
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: All The Sweetness, Without Sugar! by: News Canada (NC)-Imagine eating sweets without having to think about all the calories you're taking in . . . Believe it or not, it's a reality! Tabletop sweeteners are powerful sugar
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: Texas Pecan Treats by: Phyllis Staff Come August, there is nowhere I'd rather NOT be than in Texas. Steamy, sultry, and hot, living in Texas in August is like trying to breathe in a tightly-covered pressure cooker. But
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: A Note To Food Manufacturers... by: D. S. Epperson Food manufacturing in the US has always been about convenience, product availability, taste and price. The more society ventured away from the family garden and kitchen,
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: Tantalizing Turkey by: Chris Sadler You too can make a spectacular turkey dinner! TT has what you need to help you at every step. You even get carving directions with graphics, guidance about the best way to thaw, stuff
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: Hybrid Sweeteners in Todays Health Market by: D.S. Epperson What is the advantage of these new half sugar and half synthetic baking sugars that are on the market? These drink products made with ½ the sugar carbs and
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: Fruit Phyto Bars by: News Canada (NC)-Forget those tasteless, over-processed energy bars you buy at the store which have been sitting on the shelf for who knows how long! These delicious bars will not only tempt your
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: Strawberry Rhubarb Coffee Cake by: LeAnn R. Ralph Bottom Layer: 1/2 cup butter or margarine 1 cup sugar 2 cups flour 1/2 teaspoon salt 1 teaspoon baking powder 1/4 cup milk 2 eggs 1 teaspoon vanilla Cream shortening
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: Russian Beverages for Russian Brides in the US by: Annas Agency Ancient Happy Cherry Honey Description Honey beverage was an obligatory drink of the nobility. Monastery honey beverages were known as the most famous. Many
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: Valentine Gifts From The Heart by: Rondi Hillstrom Davis and Janell Sewall Oakes One of my fondest childhood memories is of my mother helping me make a Valentine's box to take to school. We pulled out white paste, an
@RondiHillstromDavisAndJanellSewallOakes
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: Plum Good Apple Pie by: News Canada Flaky Crust: 2 1/4 cups (550 ml) Five Roses Cake & Pastry Flour 1 tsp (5 ml) sugar 3/4 tsp (3 ml) salt 1/4 cup (50 ml) cold butter 1/2 cup (125 ml) shortening 1 egg Ice water Filling: 1
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: Big Hearts and Oodles of Talent... It is All in the Family at Dogfellas by: Dawnell Harrison I read about Dogfellas in a wonderful article written by a well-known magazine and contacted them immediately. Dogfellas is
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: Sugar Gliders: Tiny Acrobats by: Miles Fowler In the last decade or so, the popularity of sugar gliders as pets has grown considerably. The small size of these furry acrobats, their personalities, their plush fur, their
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