Tag: Blood-Sugar
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: Medicinal Properties of Bitter Melon - Good for Diabetics by: Junji Takano Bitter Melon is the English name of Momordica charantia, a climbing vine whose leaves and green fruits, although bitter, has been used to fight
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: How to Manage Your Mood with Food by: Susie Cortright Here's a meal-by-meal guide to eating for energy and managing your mood with food. Breakfast Eating a good breakfast boosts your concentration and revs your energy,
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: Trying To Lose Weight? Here's A Low Carb Tip "If it's white, don't eat it." by: Dr. Howard Hagglund M.D. Trying to LOSE WEIGHT? Here’s a tip... if it’s white, don’t eat it! Dr. Hagglund's Healthy
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: Burn Fat, Not Sugar! by: Michelle Wollaston You are going to be pleasantly surprised! Most people think that in order to lose weight you have to do strenuous exercise, continuously, and lots of it! Well, Guess what? NOT
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: Nutrition Tips to Improve Fat Loss by: Rick DeToma Incorporating these fat loss tips will improve your nutrition program. Start off slowly and add one a week, you don't have to adopt all of them at once. Before long,
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: Low-Carb: The Role of Insulin by: Beverley Brooke There are three basic units the body uses for energy: Fats Proteins Carbohydrates All three can be converted to blood glucose. However, while fats and proteins
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: Eleven Benefits of Green Tea by: David Chandler Green tea is known to provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots, or strawberries Studies show that
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: The GI Diet Explained by: Mavis Barton The latest 'hot' diet to hit the market is the 'GI Diet' or 'Glycaemic Index' diet. Used by stars such as Kylie Minogue and Helen Porter, the GI Diet was invented in 1981 by Dr David
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