@RickDeToma
Last seen: Mon 03 Oct, 2022
Signature: best stocks under 100 TBR jar read books Money systematic investment planning cheers
Recent posts
: Have a Ball With Stability Ball Exercise by: Rick DeToma Whether you call them a stability ball, swiss ball, or exercise ball, there are so many great benefits to exercising with a stability ball in your home workouts. Stability
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: Nutrition Tips to Improve Fat Loss by: Rick DeToma Incorporating these fat loss tips will improve your nutrition program. Start off slowly and add one a week, you don't have to adopt all of them at once. Before long,
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: How to Get The Most From Your Home Workouts by: Rick DeToma A recent study found that home workouts may do even more good than workouts at a gym. This is good news for people who are time crunched and find it's too much
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: Five Ways to Fit Fitness Into Your Life by: Rick DeToma Everyone is pressed for time these days. It does not have to mean that fitness can't be a part of your life. In as little as 10 minutes a day, you can begin to make
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: How to Avoid Becoming a Fitness Failure by: Rick DeToma When it comes to fitness, no one likes being a failure, yet more than half of new exercisers quit their program within the first six months. With a little help you
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