Tag: Protein
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: The Truth About Halitosis, More Commonly Known As Bad Breath by: Dr. Harold Katz PART I: THE SCIENCE OF HALITOSIS AND BACTERIA IN YOUR MOUTH Halitosis, also more commonly known as bad breath, is caused by anaerobic producing
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: A Very Simple Program Anybody Can Follow To Gain MASS by: Marc David Until I started following a routine to eat, my gains were minimal. Once I set my eating times to a specific time during the day along with a protein
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: Syndrome X - What Is It And Have You Got It? by: Kay Blackiston Syndrome X or the X factor as it is sometimes known was first described in 1988 by Professor Gerald Reaven , an endocrinologist at California’s Stanford
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: Blood Tytpe & Diet by: Sam Stevens Eating right to suit your blood type" is a subject that is come up a lot in the chat rooms lately, so as promised, here is more information about the topic. First of all there are
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: Hair and Haircare For Hairdressing by: Billy Lim For healthy, beautiful hair, emblazon the word protein in your mind. Hair is at least 97% protein, containing 19 of the 22 amino acids that from protein. This should vividly
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: Protein - Its Place In Your Weight Loss Program by: Kay Blackiston Any food that we take into our bodies is composed of macronutrients, micronutrients and water. The macronutrients (macro = large) are protein, fat and
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: Top Basic Nutritional Tips For Soccer Players by: Sylita Thomas Most soccer athletes do not have a clear guide of what to eat to prepare for a soccer match, what to eat after a soccer match and how to maintain a rich
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: Chocolate Splendor, Food For The Gods. Bodybuilding Nutrition. by: Kevin Doberstein A fictional overheard conversation at a Thelma’s Fine Dining. Hi, I’m your waitress, Flo. How are you two doing tonight?
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: Golf Grub by: William Breland GOLO GOLF GRUB Fuel for the golfer. “A good diet can not make an average athlete great, but a poor diet can make a great athlete average.†-David Costill, Ball State University,
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: Wonder Food For Women! by: Kim Beardsmore The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all
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: How to Curb Carbohydrate Cravings! by: Kim Beardsmore As a weight loss mentor it never ceases to amaze me how people inadvertently set themselves up for a huge snack attack mid afternoon. For many, the set up is so complete
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: Are You Eating the Right Carbohydrates? by: Kim Beardsmore Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With so much attention
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: Do Low Carbohydrate Diets Lead to Weight Loss Success? by: Marsha J. Hudnall, MS, RD, CD So your neighbor, office mate, best friend, whoever just lost 10 pounds in only two weeks following the latest in high protein low
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: Mad Carb Disease! Not All Carbohydrates in Foods Are Bad by: Kim Beardsmore Whether you're trying to lose weight or just want to eat healthier, you may be confused by the news you're hearing about carbohydrates. With
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: Healthier Skin Naturally in 7 Days or Less by: Burgundy Shank Many people think that drastic measures are required in order to have flawless, youthful skin. Nothing could be further from the truth. It’s possible
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: Top Nutritional Tips To Support Healthy Hair Growth by: Richard Mitchell 1. Eat adequate amounts of protein. Protein is composed of the amino acids essential for the building of new cells, including hair. Five amino
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: How Low-Carb Diet Plans Treat Carbohydrates by: Rick Trojan A number of popular diets are focused on carbohydrates. Some demonize them. Then warn you against eating any carbohydrates. Others in fact, emphasize a high
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: Some Straight Talk About Low-Carbohydrates and Your Health by: Rick Trojan There have been many diets and weight loss plans that have come and gone over the years. Low-carbohydrate, high-protein diets were popular decades
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: Protein Diet - What Does It Mean For Your Body? by: Jeff Smith To really understand the impact of a protein diet, it's important to know how it affects and interacts with your body. When we speak of your muscles, glands,
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: Keys To A Great Diet by: Suzanne MacDonald Are you confused about how to lose weight the healthy way? Have you tried all the fad diets on the market and still are frustrated about weight loss? Do you know just how much
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: Addressing Some Of The Risks Associated With A High Protein Diet by: D.J. Netz Certain weight loss diets, such as Atkins, emphasize increased protein consumption while reducing carbohydrates. One recent commercial in America
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: How to Curb Those Carbohydrate Cravings! by: Kim Beardsmore As a weight loss mentor it never ceases to amaze me how people inadvertently set themselves up for a huge snack attack mid afternoon. For many, the set up is
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: Lose Weight With Soy! by: Kim Beardsmore The humble soybean boasts some extraordinary benefits. This nutritional powerhouse has stayed under wraps for too long. Apart from being the only vegetable protein with all 22
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: Low Carb vs. High by: Moss Greene Low carb diets can be classified as food plans that require keeping carbohydrates as low as 3% and never more than about 25 to 30%. This is much lower than the 50 to 60% recommended
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: CRP And Your Heart by: Lee Cummings Monitoring your CRP level is vitally important because it is one of the best indicators of heart disease. C-Reactive Protein has proven to be one of the best indicators of looming
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: 7 Reasons Low Carb Diets are Wrong by: Charles Remington The human body is designed to run best on a certain type and balance of fuel. Unfortunately the latest low-carbohydrate fad diets are not fuel that the human body
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: How You Can Eat Carbs and Still Lose Weight by: Jason Barger When I decided to lose weight I of course decided to do as much planning as possible. It seems the older I get the harder it is to do anything without completely
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: 5 Ways To Make Protein Benefit You by: Lee Cummings Imagine this ... What if you could – Increase the rate of your metabolism. Burn more stored body fat. Maintain more muscle mass by eating protein rich foods. Calculate
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: How to Manage Your Mood with Food by: Susie Cortright Here's a meal-by-meal guide to eating for energy and managing your mood with food. Breakfast Eating a good breakfast boosts your concentration and revs your energy,
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: Rejuvenation and the Protein Revolution by: Marilyn Diamond Rejuvenation and the Protein Revolution in Your Kitchen©2003 Marilyn Diamond If you’re like me, you want to see some serious rejuvenation when you
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: Using Bodybuilding Supplements To Build Muscle Mass! by: Anthony Ellis OK, first let's get something straight here... If you think that buying a shake or taking a few pills will all of a sudden make you huge, then you
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: Is the new "High-Protein Low-Saturated Fat" Diet The Answer To Weight Loss? by: John Tiniakos The heated debate, within diet circles, that began a few years ago and continues today is over the effectiveness of the high-protein,
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: Whey Protein - Nature's Amazing Muscle Builder by: Arnel Ricafranca Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives
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: You Don't Have to Be Wealthy to Eat Well...The Truth About Your Grocery Budget by: K.C. Craichy Many people complain that organic foods are more costly than conventional. In many cases, organic foods are priced higher.
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: Taste is Everything When Choosing a Protein Bar by: Marc David As consumers, we are faced daily with choices about what to eat. As a bodybuilder, we are bombarded with protein bars that promise everything from tons of
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: See How Easily You Can Revitalize Your Hair by: Jane Preeter Revitalizing shampoos, hair-care products aside, great nutrition is by far the most effective way of getting great-looking hair! Like your body, your hair too
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: Eat to Get Big by: Marc David Until I started following a routine to eat, my gains were minimal. Once I set my eating times to a specific time during the day along with a protein boost, I could see the gains immediately.
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: ImmunPlex: Highest Quality Natural Whey by: Jeremy Maddock ImmunPlexâ„¢ is an undenatured whey protein isolate that contains many proteins, peptides, and other key nutrients that promotes enhanced immune function
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: Transfer Factor: The Key to Immune System Memory by: Jeremy Maddock Transfer Factor represents one of the most exciting advancements in immune system health. Transfer factors are tiny molecules of protein, which are produced
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: The Worshipful Company of Bakers by: Jeremy Likness Bread is one of the oldest known recipes to man. It has been around for several millennia. The recent low-carbohydrate craze has given bread a bad reputation, but not
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: Are There Hormones in Your Whey Protein? by: Will Brink One question that has popped up a few times in my email in box relates to the issue of hormones in whey protein supplements. Are there hormones in your whey? It?s
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: Combat High Blood Pressure And Cholesterol With Soybeans by: Nicholas Webb You may have heard of the “Portfolio Diet†wherein it has been clinically accepted that increasing the intake of soy based foods can
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: 4 Important Facts You Should Know About Whey Protein by: Hamoon Arbabi Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives
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: How To Gain Weight by: Hamoon Arbabi Until I started following a routine to eat, my gains were minimal. Once I set my eating times to a specific time during the day along with a protein boost, I could see the gains immediately.
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: The Benefits of Protein Powders by: Hamoon Arbabi I know protein is good for me, but do I need a supplement? Whey, egg, casein and soy — which one protein is right for me and what does each one do? Let’s
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: The Best Protein Powder by: Hamoon Arbabi What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is
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: Why Protein is Crucial For Fat Loss - Part 3 by: Nick Nilsson Protein Is Crucial For Fat Loss! Part 3 The Best Protein Powder and How To Get It Dirt Cheap! Without a doubt, whey protein is king when it comes to protein
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: Why Protein is Crucial For Fat Loss - Part 2 by: Nick Nilsson Protein Is Crucial For Fat Loss! - Part 2 How to Maximize The Results You Get From Your Protein Powder. Timing Is Everything! Whether it be for fat loss
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: Why Protein is Crucial For Fat Loss - Part 1 by: Nick Nilsson Protein Is Crucial For Fat Loss! - Part 1 I Didn’t Realize How Important Protein Was For Fat Loss Until I Discovered Something That Blew My Mind...
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: Are you Sabotaging your Training Efforts by Neglecting Basic Nutrition? by: Barry Boswell If you regularly train using cardiovascular workouts and a weight resistance routine while taking nutritional supplements but are
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: 10 Things You Can Do To Lose Fat Without Even Trying by: Nick Nilsson 1. Eat smaller more frequent meals - not only is your metabolism boosted every time you eat something, your body can more efficiently process smaller
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: Andropause and Testosterone by: Cathy Taylor Andropause occurs as a result of plummeting levels of testosterone, the dominant male hormone. This hormonal function starts to decline gradually as men age. Just like menopause,
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: Protein or Carbohydrates? by: Jeffrey Bedeaux This has got to be the biggest controversy in modern bodybuilding. Bodybuilders will say you've got to consume loads of protein to pack on quality muscle mass and increase
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: Protein For Healthy Living by: Nadia Williams According to the latest statistics, the obesity epidemic continues to grow worldwide and shows no signs of stopping anytime soon. An astonishing 59.6% of Australian and New
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: Supplements: Know More About Supplements by: Jasdeep Singh At times, due to your busy and fast life, we tend to miss out on the essential nutrients such as protein, vitamins and minerals which are responsible for our
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: Dietary Recommendations After Gastric Bypass Surgery by: Protica Nutritional Research When obesity gets out of hand, unresponsive to dietary, lifestyle and medical interventions, drastic measures are needed to cut down
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: Review of the Changing Protein Requirements for Seniors by: Protica Nutritional Research Youth, it is said, is wasted on the young. Too busy figuring life they hardly take the time to enjoy it. Fortunately, with medical
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: Protein: Common or Missing Link? by: Protica Nutritional Research Most of us equate the word diet with calorie reduction. This is understandable, since most diet marketing is relentlessly focused on offering consumers
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: The Versatility of Actinase Protein Complex by: Protica Nutritional Research The ingredients list found on the back or side panel of every commercially available food product - with few exceptions - serves as the consumer’s
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: Nutrition Tips to Improve Fat Loss by: Rick DeToma Incorporating these fat loss tips will improve your nutrition program. Start off slowly and add one a week, you don't have to adopt all of them at once. Before long,
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: Atkins Diet Yes or No by: Loring Windblad As of now, January 2005, more than half of all north Americans are struggling with obesity. The “quick fix†for “fat†for the last 40+ years, becoming
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: Nutrition for a Healthy Lifestyle by: Dr. Jeff Hand Proper nutrition is an area of confusion for most people. With all of the conflicting information in the media and all of the fad diets out there, it is hard to know
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: The Profect Solution for Diabetics by: Protica Nutritional Research Diabetes, which affects more than 6% of the US population or over 18,000,000 people [i], is diagnosed when the body is not creating or effectively utilizing
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: Understanding Amino Acids and their Importance in Diet by: Protica Nutritional Research The importance of protein in a healthy diet is well known to nutritional scientists, and widely understood by the general population.
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: Protein Principles for Diabetes by: Protica Nutritional Research Dietary considerations can present a Hobson’s choice in diabetes. Even when the intake is nutritious, assimilating it can be another matter. Then
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: Food Selection for Gastric Bypass Patients by: Protica Nutritional Research Dieters who dejectedly complain they are figuratively “stuck†with their excess fat may be surprised to learn there is a scientifically-accurate
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: The Zone Diet Explained by: Helen Laxton Developed by Barry Sears PhD, the 'Zone Diet' is the latest in a long line of attempts to get a fresh angle on weightloss, and is currently among the 5 most popular diets in the
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: Tips on Nutrition (Proper Nourishment for Your Body) by: Lala Balattan It is a must for all of us to be conscious of the proper nourishment that our body needs. While all of us are aware that it is important to have an
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: Capsulized Food: The Next Step in Food Evolution by: Protica Nutritional Research Anyone who has spent a day fasting from food, or who has even skipped a meal, knows just how much time we save when we are not provisioning
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: Protein - The Denominator Customary to All Diets by: Protica Nutritional Research The Human Body is in a constant flux with the environment. Matter and molecules flow in and out, casting themselves into its complexities.
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: Protein and Endurance Sports by: Protica Nutritional Research Endurance Sports are like music concerts. They start at a low key, setting a steady rhythm and culminate into a crescendo that enthralls the spectator and
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: Rediscovering Protein - Corrective Action in the American Diet by: Protica Nutritional Research Protein must be a part of a healthy diet for a simple reason: it is essential for life. Every single cell in the human body
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: Current Dietary Recommendations in Strength Training by: Protica Nutritional Research Efforts to expand the limits of human strength and endurance have kept the scientist and the athlete occupied for centuries. The quest
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: Exposing the "Best" Source of Protein Myth by: Protica Nutritional Research An American culture that is marked by a chronic lack of time and the need to achieve is often in pursuit of the “best†something
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: Finding the Elusive "Complete" Protein Source by: Protica Nutritional Research Images of “protein powder†containers with accomplished bodybuilders on their labels help inform consumers that protein is a critical
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: Inactive Alert: Essential Proteins for Sedentary People by: Protica Nutritional Research The importance of protein in diet has been clearly established by nutritional scientists, and widely accepted by athletes. Among
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: Not All Protein is Created Equally by: Protica Nutritional Research America’s focus on nutritious eating began to receive national attention in the 1940s when President Roosevelt introduced the RDA, or Recommended
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: The Isometric Diet and Balanced Health by: Protica Nutritional Research The concept isometric has been a part of the health care vocabulary for decades. The most common application of the term, until now, has been with
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: >"Cookie Cutter" Low Carb Diet Plans Explained by: Jenny Mathers Most diet plans, including low carb diet plans are best taken with a grain of salt, because although one may work for your best friend, it may not work
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: Gift of Health by: Jeanne Perciaccanto People want to get the very best they can when purchasing anything. They research all of the alternatives and select what they feel is the best suited for their needs whether a
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: Balance Your Moods With Food by: News Canada (NC)-Here are some helpful hints on the nutrients you need to stay "emotionally fit" and help prevent mood-swings. These foods help keep you "hormonally" healthy - see Canada's
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: The Truth About Turkey by: Janice Wee All along, turkey has been associated to once a year family feasts. You know, the Thanksgiving turkey. The Christmas turkey. Roast turkey stuffed with some yummy stuffing, eaten with
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: Eat Your Way To Healthy Hormones by: News Canada (NC)-Reaching for a mid-afternoon candy bar instead of ripe fruit or raw vegetables can have serious consequences on our physical - and emotional health. According to a
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: Chicken Compared to Chicken Meal by: Jon Dunkerley When selecting the best dry food for your dog, why is it better to go with the chicken meal than the pure chicken? Chicken meal is simply chicken that has been baked
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: High Protein Diets Can Have a “Bad†Impact on Your Career by: Scott Kiser, DDS With all the excitement regarding high protein diets, one area that is often not talked about is a diet rich in protein can be
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