Tag: Reduce
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: Reducing the Appearance of Wrinkles by: Brian Fong Wrinkles. One of the most dreaded words in the dictionary. At the first sign of a wrinkle, our reaction is pretty much universal. Horror! After we calm down, we begin
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: How to Reduce the Appearance of Age Spots by: Brian Fong Age spots are mainly caused by long-term sun exposure. Although sun is the number one reason for developing age spots, smoking, a poor diet, poor liver function,
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: Women and Workplace Stress: It's More than the Job! by: Jennifer Wright It’s More than the Job: Women and Workplace Stress! Stress in the workplace has become a occupational health and safety risk worldwide,
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: Useful Tips for Sleep and Pregnancy by: Marian Thompson It is not uncommon to grapple with sleep restlessness during pregnancy. There could be many reasons for these sleep distur- bances. Along with heightened anticipation
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: Optimize your Photos for the Web by: Kelly Paal It doesn’t matter if your emailing photos of your grandson or putting images of your latest product on your online store. Too many people don’t consider optimizing
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: Reduce The Stress! by: Gene Simmons First, let’s make a distinction between pressure and stress. We all have sources of pressure in our lives - sometimes a little, sometimes a lot. These pressures have a multitude
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: Realistic Time Budgeting Tips by: Valerie Garner I’m sure we’ve all had the experience of having a certain block of time available, and our to-do list tasks or goals that we want to accomplish in that time
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: Post-Hiking Pain by: Louise Roach Calves are burning, knees hurt and legs feel like Jello. After a major hike, the body is asking, “why the torture?†How to deal with post-hiking pain and recovery is something
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: Reduce Asthma And Breathe Free by: Dr. Rita Louise Asthma can be a serous and often frightening condition that is typified by a tightening of the chest, wheezing and difficulty breathing. Asthma is made up of two underlying
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: 7 Surefire Strategies For Fat Loss! by: Richard Rigor 1. Weight Training. Building lean body mass (muscle) will speed up your body's metablism. Muscle is "active" tissue, meaning it takes calories to maintain. The more
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: Got a Cold - Should You Work Out? by: Michael Stefano A recent study sponsored by the American College of Sports Medicine indicates that exercising moderately while you have a common cold doesn't affect the severity or
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: Stress Dangerously Raises Cholesterol Levels by: Ramzi Abboud Stress Is Just As Powerful As Diet In Influencing Cholesterol Levels!!! You might find that hard to believe but it’s very true. Let me give you an
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: Riboflavin Relieves Migraine Headaches by: By Alan R. Gaby, MD Supplementing with relatively small amounts of riboflavin (vitamin B2) may reduce the frequency and severity of migraines in chronic sufferers, reports a
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: How To Get Rippled Abs? by: Rajesh Shetty Want sexy abs? But don't know how to get rid of those love handles? Then read on... There are many factors responsible for abdominal fat like processed food, refined sugar, lack
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: An Apple a Day, Does Keep the Doctor Away by: Dr. John Rumberger Increasing the fiber in your diet has been shown to: reduce your cholesterol, reduce your hunger, lower your fat absorption, reduce surges in insulin levels,
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: What Is Acne - And How To Prevent It by: Josh Spencer Have you ever had acne? Chances are that you have had or are still having acne. Teens are primarily the ones cursed with at least with a mild form of acne. But what
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: Eating Disorders And The Use Of Yoga In Prevention And Treatment by: Roy Thomsitt It was not so long ago that eating disorders, such as bolimia and anorexia, were thought to be purely the result of mental conditions.
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: Combat High Blood Pressure And Cholesterol With Soybeans by: Nicholas Webb You may have heard of the “Portfolio Diet†wherein it has been clinically accepted that increasing the intake of soy based foods can
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: Acne - Home Remedies by: Dr. Edward F. Group III, DC, Ph.D, ND, DACBN Diet and Good Nutrition Good nutrition is the foundation for healthy skin. A well-balanced diet will ensure that your body receives the vitamins
@DrEdwardFGroupIIIDCPhDNDDACBN
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: Lose Weight And Keep It Off--A Remarkable New Way To Do It by: George Shears The percentage of Americans who are overweight and obese is increasing very rapidly. "Overweight" is defined as having a Body Mass Index (BMI)
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: Walking for Your Health by: J. Raizel Walking is the easiest way of exercise because it is accessible at anyplace, anywhere and anytime. Several studies show that walking can: reduce high cholesterol and improve
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: Five Instant Ways to Reduce Environmental Stress - Part 2 by: Ed Sykes It’s time for part two of the series to reduce environmental stress in your life. In Five Ways to Reduce Environmental Stress - Part One, I
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: Ergonomic Technology by: Blur Loterina Does your work wear you down? Does your computer set exhaust you rather than help you reduce your work load? If your answer to these questions is yes, then, you must understand the
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: Learn How To Reduce The Effect Of Sleep Apnea Using 3 Doctor's Recommendations by: Ebe Heng This article would not be able to issue a cure for sleep apnea but it can highlight some solutions you can go to to get rid of
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: 5 Tips to Reduce Holiday Depression by: Wayne F. Perkins While war and poor economic conditions begin to affect people all over the world, more and more people suffer with depression. The more we focus on news events
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: Reductions; Proving That Less is More by: Michael Sheridan Any liquid can be reduced just by heating it - but why would you want to do that? The answer comes back to two of our old friends, flavor and consistency (texture). By
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: Some Ideas to Reduce the High Cost of Gasoline by: Bill Marshall Sticker Shock! I don’t know about you, but I’m starting to get “sticker shock†every time I go to fill my car with gas. I’ve
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: Do I Have to Part With My Pet If I Have Pet Allergies? by: Larry Chamberlain Aaaaaaachoo! Sneezing? Wheezing? Nose runny, eyes itchy? You may be suffering from the common cold. But if the condition has been hanging on
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: Alternative Options For Rising Interest Rates by: Thad Collins As interest rates have risen in the last six weeks from record lows, homeowners are once again face with finding viable options to reduce the amount of interest
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: Budgets! by: Mike Shannon Budgets! There I've said it. For some the most hated and feared word in business. But it doesn't have to be that way. As a matter of fact, a well thought out and constructed budget can be the
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: Driving To Savings: Car Tips To Save You Money by: Jeffrey Strain Although the most interesting method to save on car operating costs came from my chemistry teacher in high school (Buy your gasoline in the early morning
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: How To Reduce Fuel Consumption Amidst Skyrocketing Gas Prices by: Roger Charles Gas prices keep skyrocketing. But there is a lot a motorist can do to reduce fuel consumption. There are quite a few easy and inexpensive
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: Bearings by: Seamus Dolly Since Murphy or whoever it was, took credit for the round wheel, rolling technology has changed somewhat. Today, friction whether static or dynamic, is reliant on bearings to reduce motor or
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