Tag: Exercising
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: 6 Reasons to Exercise During Pregnancy by: Criss White Everyone knows that exercise is good for your health. Exercising during pregnancy can have additional benefits. Generally, exercise should be light, especially during
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: Got a Cold - Should You Work Out? by: Michael Stefano A recent study sponsored by the American College of Sports Medicine indicates that exercising moderately while you have a common cold doesn't affect the severity or
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: 5 Mistakes People Makes When Doing a Workout Program by: Terje Brooks Ellingsen When you start out with a workout program - whether the purpose is weight loss exercise or another - you have started a training process
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: 7 Reasons To Start Up With an Exercise Program by: Terje Brooks Ellingsen Most of us need to follow an exercise program. This is due to the fact that just a minority of Americans exercise in a significant way. Below follows
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