Tag: Cholesterol
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: Get Fit By Getting Fat by: Gregg Gillies Getting enough of the good fats will help you lose fat, build muscle, and recover faster from your workouts. In addition, it has myriad health benefits, including being good for
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: What You Should Know About Mixing Medications and Diet by: D.S. Epperson "...Medicine is dominated by a conservative inertia in which, for what they conceive of as medical-legal safety, 95% of the entire pack moves forward
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: Food that's good for a healthy heart by: Nitin Jain Here's a conundrum: While experts agree that high cholesterol and blood pressure are crucial heart disease risk factors, many people who suffer chest pain or even heart
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: Lower Your Cholesterol and Increase Your Chance of Stroke by: Lee Cummings Recently, The New York Times published an article entitled – “U.S. calls for major cholesterol reductions†and which was also
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: Control Cholesterol Naturally by: P. Mehta Blood Cholesterol is produced by our body for several purposes. In some people it is produced more than is required by our body, especially when the diet contains saturated fats.
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: How Can Green Tea Benefit My Family? by: Carrie Lauth No doubt you've heard of Green Tea and the health benefits you can experience from drinking it. Are you giving your family this powerful antioxidant daily? Here
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: Physical Activity and Supplements found to increase HDL Cholesterol levels by: Lee Cummings Much of what we hear and read in the media these days about lowering LDL or bad cholesterol levels is sadly misleading. Today
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: 3 Things you want to know about Cholesterol by: Lee Cummings You wouldn't judge a book by its cover, would you? You would want to open the book and read part of it to get a better idea about what is going on, right?
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: The Eight Week Cholesterol Challenge by: Barrett Niehus When I first started down this path I was looking for something to reduce my cholesterol levels without giving me a heart attack. My doctor recommended Lipitor,
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: The Cholesterol Solution by: Barrett Niehus Is there an alternative to statin drugs such as Lipitor and Pravachol? If yes, does it have any side effects? Physicians are facing these questions each day however, most have
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: Increase Your Risk of Heart Disease With Lipitor and Pravachol by: Barrett Niehus Results of a new study comparing the effectiveness of Pfizer Inc.,’s Lipitor with Pravachol, made by Bristol-Myers Squibb, was recently
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: 5 Ways To Make Protein Benefit You by: Lee Cummings Imagine this ... What if you could – Increase the rate of your metabolism. Burn more stored body fat. Maintain more muscle mass by eating protein rich foods. Calculate
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: Four Main Factors Causing High Cholesterol by: Jim Ellison Besides diet, other causes of high cholesterol are lifestyle, gender and the heritage of the individual. For some, even maintaining cholesterol at the right
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: Stress Dangerously Raises Cholesterol Levels by: Ramzi Abboud Stress Is Just As Powerful As Diet In Influencing Cholesterol Levels!!! You might find that hard to believe but it’s very true. Let me give you an
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: How Closely Are Fibre and Weight Loss Connected? by: Rajesh Shetty Consumption of Fiber and weight loss are very closely connected. The incidences of deseases like obesity, diabetes, colon deseases etc.are minimal in
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: An Apple a Day, Does Keep the Doctor Away by: Dr. John Rumberger Increasing the fiber in your diet has been shown to: reduce your cholesterol, reduce your hunger, lower your fat absorption, reduce surges in insulin levels,
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: Olive Oil -Not Just for Popeye by: Dr. John Rumberger Archeological records indicate that man has cultivated the olive tree for about 6,000 years; having been especially popular in the Isle of Crete (which as you recall,
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: Understanding The Types Of Cholesterol by: Jan Nicholas While most people talk about “cholesterol levels†there is in fact more than one type of cholesterol. In fact, there are several different body functions
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: What Is Cholesterol by: Jan Nicholas In order to understand why it is important to lower cholesterol, it is necessary to first understand what cholesterol is. Cholesterol is a fatlike waxy substance and is produced by
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: Fats & Cholesterol by: Bruce Reid For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. And many of us jumped on the bandwagon, eliminating fat and high-cholesterol foods
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: Lower Cholesterol with Natural Foods by: P. Mehta Blood cholesterol is mainly of two types: LDL and HDL cholesterol. Both the types of cholesterol are produced by our body to perform certain functions and are always present
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: Must Have List Of Foods That Lower Cholesterol by: Dave Saunders Cholesterol is present in our bodies by one of two ways; our liver produces cholesterol and we eat foods containing cholesterol. High amounts of cholesterol,
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: Must Have List Of Foods That Lower Cholesterol by: David Saunders Cholesterol is present in our bodies by one of two ways; our liver produces cholesterol and we eat foods containing cholesterol. High amounts of cholesterol,
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: Understanding Cholesterol by: David Saunders Whenever the word cholesterol comes up in any conversation, almost always, people are talking about how high levels of cholesterol can be bad for your body and can even be
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: Know Your Ideal Choelsterol Reading by: Dave Saunders Cholesterol is a substance that is present in the human body, and is both good and bad for us. High levels of cholesterol, especially LDL or bad cholesterol can put
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: Avoiding High Cholesterol Foods by: Dave Saunders Cholesterol finds its way into our bodies in two main ways. The first is through our liver, which produces differing amounts of cholesterol in different people, and
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: Healthy Eating Myths Destroyed by: Dr. Jamie Fettig Some of the things you think you know that just ain't so (these myths are not true): Eating Cholesterol does not increase your cholesterol levels Salt does NOT
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: The Cholesterol Myth by: Ray Gebauer Cholesterol. What images come to mind when you see this word? Is it positive or negative? Is it health, or is it heart disease? If what came to mind was negative, as something to
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: Understanding Cholesterol Levels and Decrease the Risk of Heart Attacks and Stokes by: Claire Bowes Fact: heart disease claims about ½ million lives in America per year high cholesterol levels play a significant
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: Learn the Basics of a Successful Low Cholesterol Diet by: Claire Bowes If you've just found out that you have high cholesterol and need to go on a low cholesterol diet, then here is an outline on what you should and should
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: Chocolate and Heart Health – Fact or Fallacy? by: Nicholas Webb Wouldn’t it be wonderful if chocolate and heart health went hand in hand. However, there is so much information lately about the health benefits
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: Prevent Heart Disease by: Mike Spencer You should always keep in mind that whatever actions you do today can either help to prevent, delay or minimize the effect of heart disease or worsen it. The key is to control risk
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: Flax Oil Seed Uses by: Raj Khatri FLAXSEED OIL Latin name: Linum usitatissimum Other names for Flaxseed include: Flax, Flachs, Grain de Lin, and Lini semen. Flaxseed oil is an herbal medicine taken by mouth for constipation
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: Be Nutrition Savvy: Seven Simple Ways to Eat Healthy (with Strawberry Orange Sorbet recipe) by: Monique N. Gilbert, B.Sc. The key to better health is learning the difference between healthy and unhealthy nutrients. The
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: Take The First Step Towards 'Making The Connection' Between Cholesterol And Your Heart by: News Canada Your first line of defense is information and education. (NC)-Like many Canadians, you probably have not given much
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: Are You At Risk For Having High Cholesterol? by: News Canada Take the cholesterol test to see if you have any risk factors (NC)-High cholesterol is a common medical condition, affecting approximately eight million Canadians.
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: Cholesterol, An Insight: Good Cholesterol and Bad Cholesterol by: Jasdeep Singh What is Cholesterol? Cholesterol is an important part of cell membranes and is important to the structure and function of all of your body's
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: Policosinol and Cholesterol Reduction by: Protica Nutritional Research The word cholesterol has become synonymous with poor health. Indeed, one does not typically hear the word used, or see it printed, unless it points
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: "The Two Sides of Medicine" by: Warren Matthews Throughout time there have always been two opposing points of view as to how to maintain good health, or how to regain it after having lost it. This conflict has continued
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: Your Doctors Says You Have High Cholesterol, Now What? by: News Canada Take charge of your health (NC)-Cholesterol is a soft, waxy substance found in your blood and in the cells of your body. A simple blood test is used
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: When Lifestyle Changes Are Not Enough: High Cholesterol May Not Be Your Fault by: News Canada (NC)-High cholesterol affects more than 10 million Canadians and is a modifiable risk factor for heart disease, the number
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: True Culprits of High Cholesterol -- Homogenized Milk and Tap Water? by: Deb Bromley What if I told you tap water and homogenized milk may be two of the biggest culprits in skyrocketing rates of high cholesterol? Cholesterol
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: The Truth About Turkey by: Janice Wee All along, turkey has been associated to once a year family feasts. You know, the Thanksgiving turkey. The Christmas turkey. Roast turkey stuffed with some yummy stuffing, eaten with
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: Salads – Rabbit Food No More by: Dr. John Rumberger At home many people avoid making salads because the cutting up of vegetables takes time and often storage of a half used cucumber or bag of carrots is inappropriate
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: Eleven Benefits of Green Tea by: David Chandler Green tea is known to provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots, or strawberries Studies show that
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