Tag: Essential
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: Emu Oil For Anti Wrinkle ! by: Jasmine Yap What is Emu Oil? Emu oil was discovered by Aborigines many thousands of years ago as a skin moisturizer, antiseptic, and as an aid in the relief of sunburn, muscular aches
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: Vitamins For Vegetarians by: Simon Harris There are a lot of vegetarians amongst us, some by circumstance and some by choice. Those that are vegetarians by choice can be divided into two general groups, those that do
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: Confessions of a Fragrance Fanatic by: Lisa Maliga My addiction to aromas has haunted me since childhood. I attended a flower festival at the age of four and my mother was unable to keep my nose away from all the fresh
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: I Did It God's Way by: Anthony Keith Whitehead Frank Sinatra made famous the song "I Did It My Way". It has become so famous that sometimes one even hears it played at funerals - even Christian funerals. It is as though
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: Stocking up your Boat by: Ieuan Dolby There, you have just got a boat. A nice new hobby for the weekend and it is time to stock it out. It is time to get all that equipment and gear that you have read about in all the
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: Specialize in a Niche Market to Increase Sales by: Julie Martin Do one thing and do it well! This is the battle cry of niche retailers. A niche market is a small segment or corner of an existing market that caters to
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: The Essentials of Starting a Home Business by: Nicole Taylor Starting an online business from your home is a big step. You're frantically trying to put all of the pieces together while also worrying about the financial
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: Aromatherapy Candles by: M J Plaster Nothing turns a commonplace, ho-hum room into a radiant, inviting setting faster than the flicker of a few ordinary candles scattered strategically throughout the room. Add scented
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: The Truth About Fat by: Kim Beardsmore Fat has had a lot of bad press and for many people, just a mention of the word can evoke misery. You can try to lose it, try to hide it, try to avoid it, but your body still needs
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: What Every Woman Needs! by: Kim Beardsmore As a woman, your body is very complex. Throughout every phase of your life you will require extra care and nutritional support. Today's scientific advances support a number of
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: Storing, Handling And Using Essential Oils by: Mireille Gautschi Pure Essential Oils are a natural product and contain no preservatives or additives. A few of them can also be quite dangerous if not handled correctly.
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: Sun Protection by: Nitin Jain The skin has a defence mechanism against sun-damage, in the form of melanin. The production of melanin is accelerated on sun-exposure. However, we have seen that this defence is not enough.
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: What Is an Essential Fat? by: David Snape You may have heard that essential fats are an important aspect to maintaining the health of your body. But what exactly are they? Basically, there are two truly essential fatty
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: How To Recognize an Essential Oil? by: Nitin Jain A selection of essential oils is now available from health food shops, chemists and by mail order. When you are buying them, be careful to choose essential oils, not perfumed
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: Protein Diet - What Does It Mean For Your Body? by: Jeff Smith To really understand the impact of a protein diet, it's important to know how it affects and interacts with your body. When we speak of your muscles, glands,
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: Has Chemical Overload Got You Tired And Sick? Could The Solution Be In The Plants, Flowers and Trees? by: Sandra Richardson Since the beginning of our creation, the plants, flowers and trees have been with us. Even at
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: Tips to Achieve Your Optimal Weight Loss and Body Shape by: Cheryl Haining A few simple changes can make all the difference to the long-term health of your body. Here are some tips and suggestions to assist with weight
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: The Importance Of Good Nutrition In Keeping Your Smile Beautiful And Your Mouth Healthy by: Charlene J. Nuble A beautiful smile and healthy mouth actually can come from in addition to regular brushing and flossing a daily
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: Manganese 101 by: Charlene J. Nuble Manganese is a metallic mineral that was discovered by a 17th century German chemist named Johann Glauber, though it was not isolated in a pure form until 1774, by Johan Gahn. It was
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: Magnesium 101 by: Charlene J. Nuble Magnesium is an important mineral that serves numerous essential functions in the body. There are more than 300 biochemical processes in the human body that require the use of the mineral
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: Iron Mineral 101 by: Charlene J. Nuble Iron is a mineral that is essential to the health and functioning of the body. Deficiencies in iron can have serious consequences for overall health and even energy levels. While
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: Important Mineral Partnerships For Health by: Steve Wilcott Minerals are essential nutrients that serve the body in many ways. Many minerals are active in their own right, serving individual purposes within the body.
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: Aromatherapy - a World Of Fragrance by: Angie Kocsi Aromatherapy, a word that derives from ‘aroma’ meaning fragrance or smell and ‘therapy’ meaning treatment is based on an ancient principle that the spirit and
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: Vitamins, Minerals And Growth by: Tim Henry Each and every bodily process has its base in the vitamins, minerals and other nutrients that are consumed, and the process of growth is no exception. From the growth and development
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: Iron Mineral 101 by: Charlene J. Nuble Iron is a mineral that is essential to the health and functioning of the body. Deficiencies in iron can have serious consequences for overall health and even energy levels. While
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: Vitamins and Their Role in Our Lives by: Charlene J. Nuble Vitamins, like minerals, are an essential part of the function and health of the body system. While many vitamins serve individual purposes, the more common way
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: Minerals for a Normal Life by: Charlene J. Nuble Minerals are essential nutrients that serve the body in many ways. So important in the function of the human body that insufficient supply, or even over supply, of these
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: Top Ten Reasons To Supplement Your Diet With EPA Fish Oil by: david mcevoy We are in the grip of an omega 3 fish oil wave, every day more studies are published to show just how important this nutrient is to us. Last week
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: How Essential Fatty Acids Improve Your Brain Power and Mental Health by: Rudy Silva What is your brain made of? Over 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA. Remember
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: Aromatherapy at Home: Beating the Cold Bug by: Francoise Rapp It seems that nearly everyone I know has been either fighting or recovering from a cold or flu these last few weeks. And many of my clients have been asking
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: Essential Oils to Banish Stress by: Alannah Moore Our sense of smell is one of the most powerful tools we have to combat the negativity of stress. An ocean breeze, the fresh smell of the forest after a rainfall, the
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: Fat Does Not Make You Fat by: Dr. Jamie Fettig Fat does Not Make You Fat. One of the other huge myths is that fat makes you fat. It doesn't. When you eat fat, your body has to break it down into its little building blocks
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: Aromatherapy & You by: Lisa Maliga Aromas are inescapable! Think about how you encounter them on a daily basis from roses in the garden, a cup of steaming mochacchino or soothing jasmine tea, basil that permeates spaghetti
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: Supplements, Diet and Exercise for Healthy Aging by: Karen Walker Recently a television health expert was discussing the topic, “How to stay young looking†for the post-50 set. It was pretty much the standard
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: Beauty Basics - Eight Tips For Naturally Beautiful Skin by: Ololade Franklin Not sure what to look for when choosing cosmetics? Need some advice on taking care of your skin? Here are eight tips to help your skin look
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: Nutrition for a Healthy Lifestyle by: Dr. Jeff Hand Proper nutrition is an area of confusion for most people. With all of the conflicting information in the media and all of the fad diets out there, it is hard to know
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: 25 Uses for Essential Oils in Your Daily Life by: Paula Polman Aromatherapy is a growing area of interest as North America continues its search for alternative and complimentary applications of natural medicines. The
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: Help Beat Winter Cold & Flu Bugs with Aromatherapy by: Paula Polman 'Tis the season alright. Flu bug, cold bug, sniffles, sneezes, stuffy heads, runny noses. Chances are you've already been hit by at least one of these
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: Understanding Amino Acids and their Importance in Diet by: Protica Nutritional Research The importance of protein in a healthy diet is well known to nutritional scientists, and widely understood by the general population.
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: Understanding Aromatherapy by: Gabriel Foster In the 1920's, a French cosmetic chemist named Rene-Maurice Gattefosse, was one day making fragrances in his laboratory, when he accidentally burned his arm. He then thrust
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: Essential Air Diffuser System by: Gerry McCarthy Why Use An Aromatherapy Diffuser? We breathe 22,000 times a day, inhaling 400 cubic feet of air. We spend 80% of our time indoors where air may be no cleaner than outdoors
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: Arthritis and Aromatherapy by: Mireille Gautschi Arthritis is an inflammation of the joints and is characterized by pain, stiffness, swelling, decreased range of movement and at a more serious stage deformity. Aromatherapy
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: Natural Healthy Cleaning With Tea Tree Essential Oil by: Sharon Delia Tea Tree oil is one of the most popular of the essential oils. It is one of the strongest natural antiseptics, commonly referred to as the "Universal
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: Make Your Own Bubble Bath by: Abigail Beal Indulge yourself and make your own bubble bath. Wouldn’t it be nice to relax into a bubble bath that you’d created? Making bubble bath is simple & fun. They can
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: First Time Buyer's Guide by: Terri Hickey Buying your first home can be a difficult time, especially in these days of high house prices, and low job security. But don't despair, www.mortgagedown.com have prepared a few
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: The one essential thing you need to make money on ebay by: Ebay Steve With literally millions of auctions taking place on ebay.com all the time, you can probably already guess what the number 1 essential you need in order
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: 33 Essential Year-End Financial Tasks by: Scott Frush The end of the year is a traditional time of celebration, excitement, reflection and planning – not withstanding the hectic holiday shopping of course. However,
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