Tag: Low-Carb
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: How to do the Atkins Diet Right? by: Hristo Hristov Let me tell you something - if you are doing the Atkins Diet, you might be doing it WRONG. I have been on diet forums for years, have consulted thousands of people on
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: Do Low Carbohydrate Diets Lead to Weight Loss Success? by: Marsha J. Hudnall, MS, RD, CD So your neighbor, office mate, best friend, whoever just lost 10 pounds in only two weeks following the latest in high protein low
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: Dietary Weapons of Mass Distraction (WMD) by: Will Clower, Ph.D. As hoards of low-carb proponents invade the nutritional landscape, the increasingly tired low-fat guard seems to be giving way before their steady march
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: Tempest in a tea cup, Wisdom in a sake cup by: Will Clower, Ph.D. What an oxymoron the Physicians Committee for Responsible Medicine has turned out to be. This vegan organization has one colossal ax to grind with their
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: You Can Lose Weight on a High Carbohydrate Diet by: David Snape A startling fact is that carbohydrates are not responsible for making people fat. Don't feel too badly though, you are not the only person who was sold on
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: Some Straight Talk About Low-Carbohydrates and Your Health by: Rick Trojan There have been many diets and weight loss plans that have come and gone over the years. Low-carbohydrate, high-protein diets were popular decades
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: Is Low-Carb Weight Loss Really Just Water Loss? by: Craig Whitley Any weight loss or diet plan, including low-carb plans like the induction phase of the Atkins Diet will result in water loss during the first week or two.
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: Low Carb Diet Secrets Revealed! by: Jeff Smith You may be considering a low carb diet program, but wonder if they really work, and if so, how well? Let's take the mystery out of low carb diets by giving you the 3 most
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: Low Carb vs. High by: Moss Greene Low carb diets can be classified as food plans that require keeping carbohydrates as low as 3% and never more than about 25 to 30%. This is much lower than the 50 to 60% recommended
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: Mad Cow NOT Bad Cow! by: Jan McCracken I don’t know which of the biggest headlines are being read right now… Mad Cow or New Diets for a New Year (but I have my suspicions!). HOWEVER ~ let’s look
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: Santa Goes Low Carb! by: Jan McCracken North Pole- The word is out! Due to an "unpublished dilemma" last Christmas Eve Santa has gone Low Carb! Sources reveal that Santa was stuck in a chimney somewhere in California
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: Is Low-Carb Really The Way To Go? by: Jesse Cannone The latest trend in the area of weight loss is low-carb diets such as the Atkins Diet. With so much conflicting information out there on nutrition and weight loss, it’s
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: Weighing-In On Low Carb Diets by: Arnel Ricafranca With all of the conflicting studies and fuzzy interpretation of information, it's no wonder that confusion reigns when it comes to the value and safety of low-carb diets.
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: Food Intolerance And Low Carb Diets by: Benji Paras Food intolerance is a pharmacological reaction to the consumption of certain foods. In many cases, food intolerance may appear to be the side-effect of pharmacological
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: Can I Eat Sugar Alcohols On My Low Carb Diet? by: Benji Paras "Polyols" or sugar alcohols are a number of different carbohydrates that are neither sugars nor alcohols--and are commonly used as artificial sweeteners in
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: Facts You Need To Know About A Low Carb Diet by: Martin Smith What is low carb? We’ve all heard about the Atkins diet either good or bad, low carb eating is a weight loss program popularized by diet plans like
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: Low Carb Stupidity Vs. Low Carb Intelligence - by: Dianne Villano, CPFI Low carb stupidity Believing that carrots, bananas or tomatoes are fattening because they’re high on the glycemic index and because a popular
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: Who Ever Said Low Carb Diets Meant No-Carb? by: S.A. Smith A little information if often a dangerous thing... and many people trying low carb diets failed miserably in the long-run because they took the concept to its
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: Whither Low-Carb? by: Philip J. Goscienski, M.D. Fads fade for a reason. Like pet rocks, low-carb diets will disappear because they just don’t do anything worthwhile. The dropout rate is high – about 50
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: >"Cookie Cutter" Low Carb Diet Plans Explained by: Jenny Mathers Most diet plans, including low carb diet plans are best taken with a grain of salt, because although one may work for your best friend, it may not work
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: Low Carb Dieting Tips: When You Reach Your Plateaus by: Melissa White We all get to that place in out weight loss plan where we seem to be getting less results if any. Many of us may feel like it is hopeless and that
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: Low-Carb Dieting During Pregnancy May Benefit Your Baby! by: Melissa White As low-carb dieters change there eating habits, it is likely that these habits will stay with them. There is no surprise then that more and more
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: The Best Way to Use Low-Carb Control by: Melissa White The benefits of low-carb dieting are easy to see and make clear why so many are choosing a low-carb way of life. For example, there isn't any counting of calories
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: Low Carb Recipes Actually Taste Great! by: Mike Yeager Many people are beginning diets that encourage low carb recipes these days. But, what are low carb recipes? What things can and cannot be made into a low carb recipe?
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: Low Carb Christmas Enchiladas! by: Jan McCracken FELIZ NAVIDAD... IT'S A LOW CARB CALIFORNIA CHRISTMAS FIESTA! We low carbers tend to think that Mexican food is “off limitsâ€... NOT! This girl lives in California
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: Where Have All The Wise Men Gone? Jesus Is Not Acceptable For Christmas! by: Jan McCracken It's CHRISTmas! Where are the wise men? WOW - The wise men are MISSING! What kind of Christmas is this anyway? Are you caught
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