Tag: Dieters
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: Safely Transitioning Off Meal Replacement Plans by: Protica Nutritional Research Meal replacements have been part of the diet landscape for decades. They have helped numerous people lose weight, and more importantly,
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: The Glycemic Index and Dieting by: Protica Nutritional Research The field of nutrition is awash with charts, tables, diagrams, models, acronyms, and abbreviations; more than the average person can memorize. As such,
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: Beyond Macronutrients and the Importance of Vitamin Supplements by: Protica Nutritional Research Most healthy eaters are familiar with the three macronutrients that garner the most media attention within the diet world:
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: Why Many Fat Free Diets Do Not Work by: Protica Nutritional Research Most people understand that it is wise to limit the amount of fat grams in their daily diet. The dietary reference intake amount for an adult ranges
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