Tag: High-Intensity
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: Walking for Fat Loss??? by: Jesse Cannone With obesity and disease increasing dramatically, many fitness experts are recommending walking for weight loss and fitness. Some are even going so far as saying that walking
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: What Do You Mean Low-Intensity Training Isn’t The Best For Fat Burning? by: Nick Nilsson But how can this possibly be? Everywhere you look, it’s always said that long-duration, low-intensity training
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