Tag: Hips
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: Belly Dancing for the Midlife Soul Part 2 by: Sandra Schrift Isadora Duncan, the mother of modern dance, says, “The dancer of the future will be one whose body and soul have grown so harmoniously together that
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: Golf Stance…And Its Physical Requirements by: Mike Pedersen Golf stance is one of the most ignored terms and issues in the golf swing and yet the golf stance dictates the success of every golf swing you make. When
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: Body Fat Distribution Factors by: Laura Ciocan Most men and women put on weight differently. But on what makes fat settle in a preferential way, there is little evidence. Scientists ascertained that the specific body
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: Yoga Position – What Does Each Type Do? by: Della Menechella I often wondered what the value of each type of yoga position is, so I did some research to find out. All yoga positions help to develop strength and
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: Have a Ball With Stability Ball Exercise by: Rick DeToma Whether you call them a stability ball, swiss ball, or exercise ball, there are so many great benefits to exercising with a stability ball in your home workouts. Stability
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