Tag: Stressful
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: 7 Solutions for Practical Stress Management by: Tom Russell Stress is amazingly persistent, even seductive. We get used to feeling tight and tense. Though positive thinking has its place, unless it is backed up by practical
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: 8 Practical Methods to Remain Empowered During Stressful Times by: Julie Jordan Scott 1. Acknowledge that requesting support, guidance and partnership is not the same as being needy. Allowing someone else to give freely
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: How Journaling Can Positively Impact Your Physical Health by: Patti Testerman According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid
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: Stress, It's a Worldwide Epidemic! by: Richard Parenti What is stress? Stress is your body’s reaction to events in your life, along with your mind’s reaction from your mental interpretation of the event.
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