@JimSafianuk
Last seen: Thu 06 Oct, 2022
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Recent posts
: Inline Skating Technique -- The T-Stop by: Jim Safianuk Advanced skaters sometimes prefer to use the T-stop as a quick way to slow down. However, excessive use of this means of stopping can prematurely wear out the inside
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: Inline Skate Bearings and the ABEC Scale by: Jim Safianuk If you think you need new bearings for your inline skates, it's best to check your bearings for wear using the tests provided in this article. Your bearings are
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: Inline Skating Technique -- Longer Strides and Glides by: Jim Safianuk Sometimes, especially on trails longer than 20 miles, and in high heat in the middle of the summer, you may start to fatigue due to dehydration or
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: Inline Skate Wheels -- Before You Buy by: Jim Safianuk Inline skate wheels have the greatest impact on your skating performance. They come in different sizes, shapes, and composition, and are made to suit different styles
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: Downhill Skiing -- The Mind-Body Connection by: Jim Safianuk Today, you'll be introduced to the three essentials of a proper mind set, namely, motivation, visualization, and focus. Get mentally tough in these areas and
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: Expert Skiing Demystified by: Jim Safianuk Let's clear up some of the terms associated with downhill skiing. When put in the proper perspective, expert skiing is very different than advanced skiing or extreme skiing.
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: Ski Boots – Align and Adjust by: Jim Safianuk If your ski boots are uncomfortable, don't flex adequately, and/or your feet are out of alignment, your performance and technique will be adversely affected. In addition,
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: Ski Boots -- Testing 1, 2, 3 by: Jim Safianuk Since the initiation of the turn starts with the foot, and the foot rests inside the boot, it seems logical to begin this ski equipment series of articles with the ski boot.
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: Ski Fitness for Recreational Skiers by: Jim Safianuk Imagine yourself cruising down a groomed run carving elegant turns with your new shaped skis. In the distance you see two symbols, a blue square for a left turn and
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: Skiing Exercises for Recreational Skiers by: Jim Safianuk If you exercise often, you'll begin to build your strength and enhance your endurance in the muscle groups used in downhill skiing. You'll be preparing yourself
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: The Road to Expert Skiing by: Jim Safianuk Imagine yourself cruising down a groomed run carving elegant turns with your new shaped skis. In the distance you see two symbols, a blue square for a left turn and a black diamond
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