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Tag: 60-Pounds - mncguru.com Mobile app version of mncguru.com

Tag: 60-Pounds

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DrJeffBanas

: Weight Loss Tips, Tricks, And Tactics - Part 2 by: Dr Jeff Banas I personal lost 60 pounds in 2003. Here are some tactics I used to lose the weight. Get out and do some type of short cardiovascular exercise before breakfast.

Posted in: #Health #Body #Dr #Weight #Exercise #Banas #Walking #60-Pounds #Lose-Weight #Getting #Lost-60-Poun

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DrJeffBanas

: 10 Surefire Ways To Survive Eating Out by: Dr Jeff Banas I personal lost 60 pounds in 2003. Here are some tactics I used to lose the weight 1) Steamed instead of fried 2) Brown rice instead of white rice 3) Wheat bread

Posted in: #Food-And-Drink #Dr #Banas #Instead #Meal #Pounds-2003 #Lost #60-Pounds #Lost-60 #60-Pounds-2003 #Bread

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