Tag: Lose-Weight
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: Calculate Your BMI - Do You Need to Lose Weight? by: Gerald Meyer There are a few different ways to determine if you are overweight. Underwater weighing, computerized topography and measurement of skin folds with calipers
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: How To Eat All You Want And Still Lose Weight by: Janice Wee How would you like to eat all you want and still lose weight, or maintain your trim figure? Sounds impossible? Have you seen those skinny young women who
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: Successful Weight Loss After Pregnancy by: Beverley Brooke How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy. Most women will lose anywhere from
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: How to Lose Weight While Gardening by: Candee Stark Have you ever dreaded the idea of pulling weeds, planting a tree, or pushing a lawn mower around the yard? Does just thinking about it make you sweat? I am sure the
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: Co-Dependency and Food: Trying to Fill the Void by: Zo Houseman Nice girls don’t speak up. Nice girls take care of and support others. These are just a few of the messages girls often receive as they are socialized.
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: How To Lose Weight, Make Money and Get Women by: Jason Barger When deciding to write this article, I decided that I wanted to show all the things that not just getting in shape, but accomplishing something extraordinary,
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: Top 10 Diet Tips From Diet Winners by: Kim Beardsmore Use these tips to turbo charge your weight loss program. Take it one pound at a time: Don't get overwhelmed by how much weight you need to lose. Just take baby steps
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: Lose Weight the Healthy Way by: Marlene Mathis It's definitely no fun to lose weight -- put it back on, lose weight, put it back on, and so on. Just as you learn the rules of a new diet, you find yourself trying to get
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: Tired Of Struggling To Lose Weight? by: Debbie de Leng There are many factors that cause us to increase body weight, yet three stand out from the rest. Our genetic make: Every cell in our body has a central control
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: The Secret Key To Permanent Weight Loss! by: Dr. Jeff Banas With this key, I GUARANTEE YOU WILL LOSE ALL THE WEIGHT YOUR EVER WANTED TOO! Imagine yourself at your ideal weight. After all those years of trying to lose
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: Can Eating Certain Foods Help You to Lose Weight? by: David Snape Experts have discovered that certain foods can actually help you to lose weight without the stress of dieting or exercise. The down side is that many of
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: Eight Weight Loss Tips by: Beth Scott There are a lot of “crash†diets out there that promise that you’ll drop a considerable amount of weight in days or a week. I have tried a few of these, and in
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: Tips for successful weight loss by: Annette Croft Throughout my childhood and teenage years I watched as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a whole
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: Be Aware Of Your Reasons by: Greg McPhail You have decided that you want to lose weight and improve your health. What is the first step? Start by asking yourself what your reason(s)is for wanting to make this change.
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: "Dieting" Toture By Another Name, It Doesn't Need To Be That Way by: Paul Freemantle I have tried many “diets†here in the USA and in England and to me they all felt like self inflicted torture. They were boring,
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: Weight Loss Tips, Tricks, And Tactics - Part 2 by: Dr Jeff Banas I personal lost 60 pounds in 2003. Here are some tactics I used to lose the weight. Get out and do some type of short cardiovascular exercise before breakfast.
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: How To Snack Without Getting Fat by: Kim Beardsmore Did you know that when you are on a diet, if you eat something and no one sees you - it doesn’t contain any calories! Are you a secret snacker? Do you eat when
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: What's Wrong With Dr. Phil's Food Plan? by: Dale Reynolds I really like Dr. Phil, so I wanted to like his new book on weight loss. And I do like some of it, however, there’s a big problem with the chapter on what
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: Are You Overweight Because You're Not Sleeping Enough? by: Tracy Lee If you're like me, you probably wish that there was a way for you to lose weight without having to put in much effort, right? Everyone knows the importance
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: The Number One Secret Of Successful Weight Loss by: Arina Nikitina There's one thing that most people forget about when it comes to weight loss. The truth is it’s even more important than the right diet or effective
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: Weight Loss: The Two Words That Guarantee Success by: Mark Idzik Did you know that being successful with losing weight starts with just two words? Two words will either guarantee you'll lose weight, or guarantee the
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: Diet Basics...What's It All About? by: Gregory Boileau Does trying to understand the diet basics create frustration, fear, and feelings of helplessness about the truth? Do you find that you get sidetracked by all the
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: Anti-aging: Is it really possible? by: Geri Richard Although it is obviously not possible to turn the clock back entirely, we can take many steps now to ensure that not only do we slow down the aging process, but we
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: Diets Don't Work - 4 Ways To Lose Weight Naturally by: Mark Idzik Any doctor worth their salt will tell you diets don't work. Plain and simple. Surprised? Well you might be. You can't get away from all the talk about
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: Are You Trying To Lose Weight? Don't! by: Mark Idzik Are you trying to lose weight? If you are, STOP! Funny thing to say coming from someone that wants to help you lose all the weight you want, right? Actually, there's
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: See Yourself Losing Weight by: Mark Idzik One of the most important parts of losing any weight is your own vision... can you see youself at the weight you desire? You literally can't lose weight if you see yourself overweight,
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: Resolution: Stop Dieting for the Health of it! by: Michael Dimas "Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. Yesterday, everybody smoked
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: Just the Cold Hard Facts About Diets, Weight Loss, Exercise and Losing Fat by: Nick A. James This is a layman marketers' observations on diets and weight loss based upon selling and working first hand with weight loss
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: How to Lose Weight Successfully by: Mart Gil For overweight and obese persons, losing weight is very hard. There are a lot of weight loss programs being offered in gyms nowadays but still, it’s so tiresome to go
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: Where People and Diets Go Wrong by: Mark Allan When we discover that we are heavier than we want to be, we have a natural inclination to eat less food. We may skip lunch or eat only a tiny amount of our dinner in the
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: Weighing in on Weight Loss by: Ben Sather Dieters have long searched for secret paths to easy weight loss. Soon enough, anyone trying to lose weight will discover a mind-boggling variety of weight loss plans, even some
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: Why Are We Overweight? by: Anna “Overweight? NO MORE!†Why are we overweight? This question has been asked many times and we all have different answers. The most common is because we eat too much, especially
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: Top Five Ways To Lose Weight Fast by: Jed Turner Losing weight is not about achieving the hour glass figure or the perfectly sculpted and toned body. It is more about staying fit and remaining healthy to ensure a long,
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: Weight Loss Tips! by: Paul Marsland All throughout my childhood and teenage years I watched helplessly as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a
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: The Health effects of being Over Weight by: Paul Marsland Both men and women around the world are becoming fatter and it's partly because of our modern lifestyle, too much fatty food and too little exercise. Some people
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