Tag: Lose
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: How To Eat All You Want And Still Lose Weight by: Janice Wee How would you like to eat all you want and still lose weight, or maintain your trim figure? Sounds impossible? Have you seen those skinny young women who
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: One Change Can Make All The Difference by: Danielle Rivers Ever wondered why some people manage to keep their weight off easily and others just pile it all back on when they stop that new diet? The answer is easy, it
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: Yoga Helps Fight Mid-Life Bulge by: Rita Jenkins Yoga practice helps middle-aged people lose weight and keep it off, suggest new studies published in the online journal Alternative Therapies In Health and Medicine. Researchers
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: Common Sense Approach To Pregnancy Weight Loss by: Beverley Brooke Ok so everyone gains weight while they are pregnant. This is perfectly normal. It is also perfectly normal for a woman to want to lose that weight after
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: Successful Weight Loss After Pregnancy by: Beverley Brooke How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy. Most women will lose anywhere from
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: How to Lose Weight While Gardening by: Candee Stark Have you ever dreaded the idea of pulling weeds, planting a tree, or pushing a lawn mower around the yard? Does just thinking about it make you sweat? I am sure the
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: Behind Pro-Anorexia Sites by: Tia Scott Anorexia effects thousands of people each year, most whom are females ranging from the ages of 15-25. With the boom of pro-anorexia sites, the media has portrayed its negative
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: Co-Dependency and Food: Trying to Fill the Void by: Zo Houseman Nice girls don’t speak up. Nice girls take care of and support others. These are just a few of the messages girls often receive as they are socialized.
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: Are You Trying to Lose? by: Sandra Baptist Just 2 nights ago my partner and I were watching a cricket game from Zimbabwe on cable TV. The team that was currently batting was leading by a huge margin in the 1st innings
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: How To Lose Weight, Make Money and Get Women by: Jason Barger When deciding to write this article, I decided that I wanted to show all the things that not just getting in shape, but accomplishing something extraordinary,
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: Losing Relationships by: Michael Lipp I used to lose friends the same way I would lose car keys. They would somehow be misplaced. Of course, with car keys I go through a ritual to look for them – my night table,
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: 12 Tips for Taking Smart, Calculated Risks by: Shari Peace 1. Think of someone you admire. Would they take this risk? 2. Never risk more than you can afford to lose. 3. If you have everything to gain and nothing to
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: Should I Give Up Me To Not Lose You? by: Margaret Paul, Ph.D. How far can you afford to bend your values to preserve your relationship? How far can you go in giving yourself up to avoid losing your partner? How much of
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: How To Indulge and Win The Battle of The Bulge During The Holidays: Get Yourself a Buddy. Helpful Hints From WeightLossBuddy.com by: Joey Dweck If you are trying to lose weight, the holidays literally are the heaviest
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: A Pickup Line by: Wayne and Tamara Direct Answers - Column for the week of November 11, 2002 I just started a wonderful new job. The atmosphere is laid-back, and the people alone make the place fantastic. The best
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: A Plan Of Attack by: Wayne and Tamara Direct Answers - Column for the week of October 28, 2002 I feel I am at the breaking point. I work at a small school and run the office. I do all the financials, secretarial work,
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: Expensive Errors in Hold’em by: John Porter There are several expensive errors that are frequently made in poker, especially Hold’em. This article will discuss the 2 most expensive errors that players make.
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: Beat the Casinos by: Hein Hayman Do you have what it takes to become a successful (and profitable) gambler? Read on and find out: 1. A gambling system No matter what your game, a gambling system is being marketed
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: Gambling Tips by: Adel Awwad In order for a player to enjoy a more pleasant and memorable time at a casino, while taking precautions to minimise one’s losses, it is very important to follow a basic set of gambling
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: Poker Face In Cyberspace by: Oddvar Pettersen His palms are sweaty and his heart is racing, but he smiles when he sees his cards. "I can't lose this one", he says, with a big grin on his face. Poker in cyberspace is
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: Guide To Be A Successful Soccerpunter by: Winder Liao Why becomes a soccer bettor one may ask? Where it is considered a negative occupation where it is often regarded as non productive, immoral behaviour. Well as for
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: Ten Sure Fire Ways To Lose Bidders by: Steven Woodward When you realize the cost of placing an auction includes everything from auction site fees, cost of electricity, internet access, your time, and other auction management
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: What the Heck is RSS and How Will it Help Me? by: Rosalind Gardner RSS, RSS, RSS... you hear the constant chant, but who really knows what the heck RSS means? Although it originated in 1997, most folks still don't know
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: Make More Sales By Airing Your Dirty Laundry by: Clifford Mee There's an old saying, "Don't air your dirty laundry". If you're selling any product or service either online or offline this is horrible advice. You see
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: Top 10 Diet Tips From Diet Winners by: Kim Beardsmore Use these tips to turbo charge your weight loss program. Take it one pound at a time: Don't get overwhelmed by how much weight you need to lose. Just take baby steps
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: Lose Weight the Healthy Way by: Marlene Mathis It's definitely no fun to lose weight -- put it back on, lose weight, put it back on, and so on. Just as you learn the rules of a new diet, you find yourself trying to get
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: Top 10 Diet Tips From Diet Winners by: Kim Beardsmore Take it one pound at a time: Don't get overwhelmed by how much weight you need to lose. Just take baby steps in the right direction and you'll be amazed at your progress
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: Burn the Fat, Feed the Muscle (Lose Body Fat) - Product Review by: Mike Miyaki At first glance, this product manual's title (Burn the Fat, Feed the Muscle) was a bit distracting. While the 300+ page manual does a good
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: Don't Lose Hair Because Of Poor Grooming by: Richard Mitchell One of the most common reasons why men and women lose their hair is due to poor cosmetic grooming. The unfortunate thing about this is the fact it is so preventable.
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: Tired Of Struggling To Lose Weight? by: Debbie de Leng There are many factors that cause us to increase body weight, yet three stand out from the rest. Our genetic make: Every cell in our body has a central control
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: The Secret Key To Permanent Weight Loss! by: Dr. Jeff Banas With this key, I GUARANTEE YOU WILL LOSE ALL THE WEIGHT YOUR EVER WANTED TOO! Imagine yourself at your ideal weight. After all those years of trying to lose
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: Serious Dieting Tips, Humorous Explanations by: David Leonhardt A few months ago, I set out to lose 22.6 pounds, then to put back on at least half of it. Huh? Anybody who's ever found herself stuck on a yo-yo diet is
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: Can Eating Certain Foods Help You to Lose Weight? by: David Snape Experts have discovered that certain foods can actually help you to lose weight without the stress of dieting or exercise. The down side is that many of
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: Shape Up! 4-Alternative Weight Loss Solutions by: Laura Turner I am embarrassed to admit how many different commercial weight loss programs I’ve tried. I don’t know about you, but after a while I grow tired
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: The Top 10 Things You Don’t Want to Hear About Losing Weight by: Suzanne Hiscock (But What You Need to Know if You Want to Get Fit!) 10) No, you won’t end up looking like the latest hot young model/singer/actress! Let’s
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: Eight Weight Loss Tips by: Beth Scott There are a lot of “crash†diets out there that promise that you’ll drop a considerable amount of weight in days or a week. I have tried a few of these, and in
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: Tips for successful weight loss by: Annette Croft Throughout my childhood and teenage years I watched as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a whole
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: Be Aware Of Your Reasons by: Greg McPhail You have decided that you want to lose weight and improve your health. What is the first step? Start by asking yourself what your reason(s)is for wanting to make this change.
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: "Dieting" Toture By Another Name, It Doesn't Need To Be That Way by: Paul Freemantle I have tried many “diets†here in the USA and in England and to me they all felt like self inflicted torture. They were boring,
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: 6 Simple Steps To LifeLong Weight Loss by: Dianne Villano If You are sick of losing the same weight over and over, and feeling like a failure because your last "diet" didn't work, try these tips to not only lose weight,
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: Why Diets Don't Work by: Aaron M. Potts One of the biggest scams ever successfully pulled on the American public is – somewhat appropriately – a 4-letter word. That word is, of course, Diet. By now you have
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: Successful Weight-loss Pointers by: Regena English Well we're at it again, trying to honor our promise on New Year's Day to lose weight and tone up those flabby parts. Although the year's still young more than half
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: What's Wrong With Dr. Phil's Food Plan? by: Dale Reynolds I really like Dr. Phil, so I wanted to like his new book on weight loss. And I do like some of it, however, there’s a big problem with the chapter on what
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: The Truth About Losing Fat On Your Stomach by: Melanie Mendelson Do you know anybody who does not wish to get rid of the fat on one particular area of their body? I have not met anybody like that! "If I could only get
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: Top Wedding Fitness Questions (and their answers) by: Lynn Bode As a Personal Trainer for brides-to-be, I often get asked the same wedding fitness questions over and over again. Brides (and grooms) usually are looking
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: 7 Excuses For Not Starting Up Your Weight Loss Diet by: Terje Brooks Ellingsen Changing habits is one of the most difficult challanges we human beings are facing. This also applies to changing food habits, and especially
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: Are You Overweight Because You're Not Sleeping Enough? by: Tracy Lee If you're like me, you probably wish that there was a way for you to lose weight without having to put in much effort, right? Everyone knows the importance
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: Are Weight Loss Supplements Worth It? by: Valerie de Armas What do you think of the hundreds of weight loss supplements out there on the shelves today? Are they worth the money? Will they actually help you lose weight?
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: Weight Loss Tips for a Swimsuit Body by: John Tiniakos Spring is here and swimsuit weather is just around the corner. If you’re like many of us, you start panicking about all the weight you need to lose to fit
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: The Truth About Weight Loss. The 6 Biggest Myth's About Dieting! by: Kurt Hurley All of our behavior results from the thoughts that preceded it, so the thing to work on is not your behavior, but the thing that caused
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: The Number One Secret Of Successful Weight Loss by: Arina Nikitina There's one thing that most people forget about when it comes to weight loss. The truth is it’s even more important than the right diet or effective
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: Weight Loss: The Two Words That Guarantee Success by: Mark Idzik Did you know that being successful with losing weight starts with just two words? Two words will either guarantee you'll lose weight, or guarantee the
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: Diet Basics...What's It All About? by: Gregory Boileau Does trying to understand the diet basics create frustration, fear, and feelings of helplessness about the truth? Do you find that you get sidetracked by all the
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: Anti-aging: Is it really possible? by: Geri Richard Although it is obviously not possible to turn the clock back entirely, we can take many steps now to ensure that not only do we slow down the aging process, but we
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: Diets Don't Work - 4 Ways To Lose Weight Naturally by: Mark Idzik Any doctor worth their salt will tell you diets don't work. Plain and simple. Surprised? Well you might be. You can't get away from all the talk about
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: Are You Trying To Lose Weight? Don't! by: Mark Idzik Are you trying to lose weight? If you are, STOP! Funny thing to say coming from someone that wants to help you lose all the weight you want, right? Actually, there's
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: See Yourself Losing Weight by: Mark Idzik One of the most important parts of losing any weight is your own vision... can you see youself at the weight you desire? You literally can't lose weight if you see yourself overweight,
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: Are You A One-Dimensional Trainer? by: Marty Gallagher Most people are classically biased toward one of the three legs of the fitness triad: progressive resistance training, cardiovascular training or diet/nutrition.
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: Exposing the Miracle Cure by: Hiram Perez It was Saturday morning and while I was making breakfast, letting the cats outside, and watering my half-dead plants, I had the TV on. Saturday morning TV is usually composed
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: Resolution: Stop Dieting for the Health of it! by: Michael Dimas "Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. Yesterday, everybody smoked
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: Just the Cold Hard Facts About Diets, Weight Loss, Exercise and Losing Fat by: Nick A. James This is a layman marketers' observations on diets and weight loss based upon selling and working first hand with weight loss
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: The Ultimate Weight Loss Red-Flag Guide by: Liz Guzzo, MS, RD., Mari Kudla Weight Loss Red Flag Guide Despite claims to the contrary, there are no magic potions or effortless ways to burn off fat. There are thousands
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: How to Lose Weight Successfully by: Mart Gil For overweight and obese persons, losing weight is very hard. There are a lot of weight loss programs being offered in gyms nowadays but still, it’s so tiresome to go
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: Can Water Really Help You Lose Weight? by: Cassandra Germsheid Yes, it can! I believe that water not only helps with weight loss, but is also one of the most important things to keep in mind when trying to lose weight.
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: The Integrity Diet—how To Lose The Dead Weight In Your Life by: Jim Jenkins Everywhere I turn, people are on some kind of a diet. Whether it’s Atkins or South Beach, people are obsessed with the right mix
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: How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 2 by: David L. Kern In this series of articles, you will learn exactly how to lose belly fat, using 10 proven techniques from medical studies and laboratories
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: Why Diets Don't Work by: Aaron Potts One of the biggest scams ever successfully pulled on the American public is - somewhat appropriately - a 4-letter word. That word is, of course, Diet. By now you have seen advertisements
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: How to Lose Belly Fat: Latest Secrets from the Research Labs, Part 1 by: David L. Kern In this series of articles, you will learn exactly how to lose belly fat, using 10 proven techniques from medical studies and laboratories
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: How Music Can Help You Burn More Fat by: Arina Nikitina Browsing one of the Russian websites I have recently found a little article claiming that music can affect our health both improving and worsening it. That sounded
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: Giving Up the Diet is the Way to Go by: Gary Matthews If you're thinking of going on a diet to lose those extra pounds think again. Long-term weight control through dieting is near impossible, for the simple reason is
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: Where People and Diets Go Wrong by: Mark Allan When we discover that we are heavier than we want to be, we have a natural inclination to eat less food. We may skip lunch or eat only a tiny amount of our dinner in the
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: Weighing in on Weight Loss by: Ben Sather Dieters have long searched for secret paths to easy weight loss. Soon enough, anyone trying to lose weight will discover a mind-boggling variety of weight loss plans, even some
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: Why Are We Overweight? by: Anna “Overweight? NO MORE!†Why are we overweight? This question has been asked many times and we all have different answers. The most common is because we eat too much, especially
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: 5 Simple Weight Loss Tips by: Gary Gresham Not long ago I was diagnosed with type 2 diabetes and my doctor told me to lose weight or my life would be shortened by many years. Being overweight most of my life I knew it
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: Why Do You Say You Want To Lose Weight? by: Yvonne Finn How many of your New Year's resolution start out with "I want to lose x amount of pounds"as if just saying it were some kind of magic mantra. As if the weight
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: Why Do Weight Loss Diets Fail? by: Phyllis Rogers Most Americans wish that they weighed less than they do. Two-thirds of us are overweight. At the same time, there are literally hundreds of weight loss programs--each
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: Weight Loss Tips! by: Paul Marsland All throughout my childhood and teenage years I watched helplessly as my mother tried every fad diet under the sun. I recall one time she ate boiled cabbage and nothing else for a
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: The Health effects of being Over Weight by: Paul Marsland Both men and women around the world are becoming fatter and it's partly because of our modern lifestyle, too much fatty food and too little exercise. Some people
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: Understand the Science of Obesity And You're On Your Way To Conquer It by: Wan Ibrahim Yusoff Many people think obesity means that a person is overweight, but that's not exactly true. An overweight person has a surplus
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: Does Money Make Money? by: Colin Dunbar If it is your goal to accumulate wealth, believing the fallacy that money makes money, will hinder your progress to no end. This belief stifles many to a life of failure, and misery. The
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: How To Realistically Set Your Fees - Part 5 by: Sue and Chuck DeFiore How To Raise Your Fees There comes a time when it is inevitable that you must raise your fees in order to maintain both your profit margin and income
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: Employment Insurance by: Jakob Jelling Employment insurance will help you keep from going bankrupt if you lose your job! If you live in Canada, then you might want to think about employment insurance. Essentially, employment
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: 4 Areas Where Your Business is Losing Money by: Jeffrey F. Lee In my 18 years of consulting I have heard it all. Everything from competition to managed care as reasons why it’s hard to create the business of
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: The Single Most Important Thing you Must Know if you Own a Home by: Jeff Blovits Don't ever, ever lose your job! That's right, it's not your credit score or your assets or your equity or even Location, Location, Location
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: Day Trading Checklist by: Trader Jack Here's a bunch of important things you should know about day trading before you start. First off, can you daytrade if you don't have the requisite ,000 plus? Yes. You can start
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