@MargaretPaulPhD
Last seen: Sun 02 Oct, 2022
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Recent posts
: Managing Loneliness by: Margaret Paul, Ph.D. My experience from 37 years of counseling individuals and couples is that most of the problems from which people suffer stem from how they handle the events of life, rather
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: Power Struggles – Being Right or Being Loving by: Margaret Paul, Ph.D. Mandy and Evan consulted with me for couple’s counseling because they were always bickering. Every little thing seemed to become an
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: Do You Want Your Children to Be Like You? by: Margaret Paul, Ph.D. There is an old saying regarding children: “Do as I say, not as I do.†Whoever coined this phrase didn’t know much about children.
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: Compassion – A Powerful Doorway to Personal Growth by: Margaret Paul, Ph.D. The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box
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: Performance Anxiety by: Margaret Paul, Ph.D. Beverly had suffered from anxiety most of her life. As a child, she slept poorly and often had nightmares. She bit her nails and would chew on the skin around her nails until
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: Does Your Life Lack Meaning? by: Margaret Paul, Ph.D. Vera sought out counseling with me because her doctor advised her to discover the emotional causes of her chronic fatigue. Vera, a successful stockbroker, was in a
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: The Fear of Expressing Anger by: Margaret Paul, Ph.D. There is much to learn from anger, yet many people are afraid of this feeling because they don’t know how to express anger in ways that are helpful rather than
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: Expressing Your Love Through Service by: Margaret Paul, Ph.D. A client of mine told me that she had been making food for a friend of hers who was very ill. “I find that my heart opens and I feel so happy when I
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: Healthy Grief, Unhealthy Grief by: Margaret Paul, Ph.D. We all know that it is in one’s highest good to grieve the loss of a relationship. Healthy grief releases feelings rather than allowing them to get stuck
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: Date Lying by: Margaret Paul, Ph.D. A reader of my articles wrote to me about the article I wrote entitled, “Why do People Lie?†He said that he would be “very interested in a similar article with examples
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: Fear of Engulfment by: Margaret Paul, Ph.D. Roger, 33, is a successful engineer. Married with one child, Roger called me because his marriage was falling apart. His wife, Laura, had recently told him that the marriage
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: What You Judge Won’t Budge by: Margaret Paul, Ph.D. Sheila was stuck. Even though she was trying to hard to change some things in her behavior - especially her anger and her clutter, she found herself doing these
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: What Fills Inner Emptiness? by: Margaret Paul, Ph.D. Samantha is a very giving person. She gives to her family and her friends. She volunteers at a local hospital and helps build homes for low income families. She is
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: What Really Creates Emotional Intimacy by: Margaret Paul, Ph.D. Think back to a time when you felt really close and connected with someone - a time when you felt emotionally intimate with this person. Think about a time
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: What Are You Resisting? by: Margaret Paul, Ph.D. If you are stuck somewhere in your life, the chances are you are stuck because you are resisting something. Many people grew up with one or two controlling parents or caregivers,
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: Welcoming our Wounded Selves by: Margaret Paul, Ph.D. "I just want to get rid of the part of me that gets angry so easily." "I hate the part of me that thinks about food all the time." "I just want to kill the part
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: Using Sex Addictively by: Margaret Paul, Ph.D. Robert consulted with me because his wife, Andrea, was no longer interested in having sex with him. “Andrea says she feels objectified when we make love, and I don’t
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: Getting Unstuck from Procrastination by: Margaret Paul, Ph.D. Sherry was behind on many important things in her life. She had unpaid traffic tickets, the insurance on her car had lapsed, she had a stack of unpaid bills,
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: The Tyranny of the Good Girl, the Good Boy by: Margaret Paul, Ph.D. Many of us grew up in households where our profound needs for love and safety were not met. We did not feel safe and loved in the face of disapproval,
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: Trusting the Universe – Or Not by: Margaret Paul, Ph.D. Faith and trust in a Higher Power are two different things. Faith is about believing in God/Higher Power even though there is no proof. Trust is about noticing
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: Too Stuck to Pray by: Margaret Paul, Ph.D. Prayer is a powerful way to open the heart when you are stuck in anger, fear, self-judgment, resistance or depression. When you can sincerely pray for spiritual help in opening
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: The Importance of Laughter and Tears by: Margaret Paul, Ph.D. Ron grew up in a household where laughter and tears were never expressed. Anger was the main feeling expressed by his mother, while his father was mostly withdrawn.
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: Relationships: Too Easy To Leave by: Margaret Paul, Ph.D. Katheryn and Mathew, both in their 50’s, have been together for two years. Both have been previously married and divorced. When they met, they fell madly
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: Time For Connection by: Margaret Paul, Ph.D. Gretta and David fell deeply in love in their mid 50’s. They were both astounded at the level of passion they experienced. At the beginning of their relationship,
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: The Joy of Spirit by: Margaret Paul, Ph.D. I have counseled individuals, couples, families and business partners for the past 35 years and authored eight published books. All this experience has resulted in the development
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: The Fear of Feeling by: Margaret Paul, Ph.D. We desire to find the path to peace, joy and freedom. We strive to feel lovable, worthy and secure. We know that if we do our inner work and open to our connection with Spirit,
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: Telling the Truth…or Not by: Margaret Paul, Ph.D. Having counseled individuals, couples, families and business partners for the past 35 years, I have often encountered people struggling in their relationships about
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: Subtle Addictions by: Margaret Paul, Ph.D. Many people are aware of the fact that addictions are used to avoid pain, and most of us are aware of the common addictions: food, alcohol, drugs, gambling, TV, spending, work,
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: Should I End This Relationship? by: Margaret Paul, Ph.D. In the 35 years I’ve been counseling, thousands of couples have come to me wondering if they should end their relationship. Most of these people were in
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: Sex and New Relationships by: Margaret Paul, Ph.D. Brad was just completing his divorce after having been married for over 25 years. He had not dated in what seemed like forever to him, and had no idea how to start. “How
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