Tag: Loving
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: Kindness by: Rev. Sue Borg There is an inherent generosity in the human spirit to be of help, to be of service to others. What is it that makes us decide to be of service. What is it that inspires us and encourages us
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: Performance Anxiety by: Margaret Paul, Ph.D. Beverly had suffered from anxiety most of her life. As a child, she slept poorly and often had nightmares. She bit her nails and would chew on the skin around her nails until
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: Expressing Your Love Through Service by: Margaret Paul, Ph.D. A client of mine told me that she had been making food for a friend of hers who was very ill. “I find that my heart opens and I feel so happy when I
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: What Fills Inner Emptiness? by: Margaret Paul, Ph.D. Samantha is a very giving person. She gives to her family and her friends. She volunteers at a local hospital and helps build homes for low income families. She is
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: What Are You Resisting? by: Margaret Paul, Ph.D. If you are stuck somewhere in your life, the chances are you are stuck because you are resisting something. Many people grew up with one or two controlling parents or caregivers,
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: Using Sex Addictively by: Margaret Paul, Ph.D. Robert consulted with me because his wife, Andrea, was no longer interested in having sex with him. “Andrea says she feels objectified when we make love, and I don’t
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: Too Stuck to Pray by: Margaret Paul, Ph.D. Prayer is a powerful way to open the heart when you are stuck in anger, fear, self-judgment, resistance or depression. When you can sincerely pray for spiritual help in opening
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: Addiction to Spirituality by: Margaret Paul, Ph.D. Lian had been meditating for many years before consulting with me for his depression. He had been part of a spiritual community that encouraged their members to turn
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: Is This Love or Emotional Dependency? by: Margaret Paul, Ph.D. One of my clients, whose ex-girlfriend recently broke up with him, asked me the following question: “I think I still love her, but is this love or
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: Resistance to Loving by: Margaret Paul, Ph.D. I have counseled individuals, couples, families and business partners for the last 35 years, and I am the author/co-author of eight published books on relationships and emotional
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: The Dating Scene - Signs of a Promising Relationship by: Margaret Paul, Ph.D. Celine was just starting to date again after a difficult breakup. She was feeling anxious because she didn’t want to go through another
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: Addiction to Talking by: Margaret Paul, Ph.D. There is an old joke about people who talk a lot: “Do you know the 12-Step program for people who talk a lot? On and On Anon!†The joke recognizes that fact that
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: Keeping Love Alive by: Margaret Paul, Ph.D. When I was 24 years old I fell madly in love. I was madly in love for three weeks, and then spent the next 30 years struggling to regain and maintain that wonderful feeling.
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: What Is A Boundary? by: Margaret Paul, Ph.D. My clients often explain to me how they set a boundary. They tell me something like, “I set a boundary. I told him he has to stop putting me down in public,†or
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: 9 Fantastic Formulas for a Stress Free Holiday! by: Julie Hunt The holidays are officially here. And so the season for giving begins. Warm loving intentions, thoughtful giving and stocking stuffing take over. It’s
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: Healing Food Addiction by: Margaret Paul, Ph.D. Hannah was distressed that, with all the inner work she had done on herself, she still found herself binge eating. “There are times when I just can’t stop
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: How Can I Get My Partner To Change? by: Margaret Paul, Ph.D. How much energy do you spend trying to get what you want from your partner? Think about it for a moment - how much of your thinking time is spent on what to
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: Fight, Flight, or Loving Action by: Margaret Paul, Ph.D. Fight or flight - our automatic response to danger. When fear is present, adrenaline pours into our system to prepare us to fight or flee - from the tiger, the
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: Empty Nest Syndrome by: Margaret Paul, Ph.D. Paula’s last child had just gone off to college and Paula was struggling with a deep inner emptiness. While she knew this day was coming, she was not really prepared
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: Do You Experience God? by: Margaret Paul, Ph.D. Connor, a man in his late 40’s, has achieved everything he ever thought he needed to feel happy and secure. He owns a successful business, has a wonderful wife and
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: Addiction to Clutter by: Margaret Paul, Ph.D. Clutter is a big problem for many people. At a lecture that I gave, I asked for a show of hands regarding how many people had problems with clutter and disorganization. I
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: Controlling Behavior, Loving Behavior by: Margaret Paul, Ph.D. When Zack and Tiffany started counseling with me, they were on the verge of divorce after 16 years of marriage. Neither really wanted to end the marriage,
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: The Secret of Self-Esteem by: Margaret Paul, Ph.D. Have you ever thought about what really creates self-esteem? Having a deep sense of inner worth is important to all of us, but many people have some false beliefs about
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: Are You Addicted To Your Activities? by: Margaret Paul, Ph.D. Activities - such as sports, creative projects, reading, work, TV, meditation - can be a wonderful way to relax, express yourself, or connect to yourself.
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: Accessing Your Spiritual Guidance by: Margaret Paul, Ph.D. For the last 35 years, I have been working with individuals, couples and families, as well as business relationships. I have 8 published books on relationships
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: 7 Powerful Ways to Show Love to Children by: Steve Brunkhorst Our children are our most important legacy to the world. However, our love is our most important legacy to our children. Here are seven ways to show love that
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: Seeing The Souls of Your Children by: Margaret Paul, Ph.D. Your toddler is having her second tantrum of the day while your four year old son is racing around the house with the neighbor’s child. You feel completely
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: Parenting Yourself When You Have Small Children by: Margaret Paul, Ph.D. There’s no doubt about it - parenting small children takes a lot of time. So much time that it’s very easy to forget about your child
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: Love, Food, and Kids by: Margaret Paul, Ph.D. Forty years ago I became very interested in health and nutrition. I had been a sickly child and I had hated being sick. As a low-energy young adult, I had decided to do something
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: Is It Okay to Spoil Your Kids? by: Margaret Paul, Ph.D. None of us want “spoiled†kids - kids who are bratty, self-centered, demanding, inconsiderate. So, what spoils children and what doesn’t? When
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: The Courage to Be a Loving Parent by: Margaret Paul, Ph.D. Most of us really don’t like it when someone is angry at us. We don’t like it when people go into resistance to helping us when we need help, instead
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: The Challenges of Single Parenting by: Margaret Paul, Ph.D. Having worked with parents for the last 35 years and written books on parenting and relationships, I’ve discovered that one of the greatest challenges
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: Authoritarian Parenting, Permissive Parenting, or Loving Parenting by: Margaret Paul, Ph.D. Angie was brought up by rigid, authoritarian parents who kept her on a tight leash. They rarely considered her feelings about
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: The Underlying Cause of Nervous Breakdowns by: Margaret Paul, Ph.D. Life can offer us many challenges having to do with loss. When we are faced with relationship loss, financial loss, loss of health, loss of limb, loss
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: The Challenge of Families by: Margaret Paul, Ph.D. Angie grew up in a family where she was the caretaker. The oldest of four, Angie was the only member of her family capable of deep caring, empathy and compassion. As
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: Loving Your Spouse When Your Spouse is Not Loving You by: Margaret Paul, Ph.D. Marlo and Jack have been married for twelve years and have two young children. Marlo and Jack each state that they love each other, yet Marlo
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