Tag: Feelings
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: Menopause and Anxiety by: Cathy Taylor The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest, unusual vibrations throughout the body,
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: Managing Loneliness by: Margaret Paul, Ph.D. My experience from 37 years of counseling individuals and couples is that most of the problems from which people suffer stem from how they handle the events of life, rather
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: Do You Want Your Children to Be Like You? by: Margaret Paul, Ph.D. There is an old saying regarding children: “Do as I say, not as I do.†Whoever coined this phrase didn’t know much about children.
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: SEX, Self esteem, and ME ! by: Dorothy Lafrinere I have touched on so many emotions in the past and I am still feeling the need to share yet another. I have spoken on women's issues mainly, yet trying to keep men on a
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: How To Overcome Your “Obstacles†by: Graham and Julie ……I realised that I really created my own obstacles in life, and if I just got out of the way of myself and let my mind not hold me back, I
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: Tips On Writing a Successfull Ad by: David Bell When knowledge is based on truth it is powerful! When it is critical knowledge, its presence can drive our success, while its absence may contribute to our failure. I will
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: Compassion – A Powerful Doorway to Personal Growth by: Margaret Paul, Ph.D. The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box
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: Breaking Your Relationship Pattern, Part 2 by: Rinatta Paries The first step toward being able to attract and create your ideal relationship is to clear the way for it by eliminating baggage from your past. This baggage
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: What’s Bugging You? by: Sulana Stone Some people lure romance to them. Some folks magnetize riches. Others attract bugs. What’s the difference? Consciousness! The third group has “bug consciousness.” If you
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: Two Drops Of Water by: Wayne and Tamara Direct Answers - Column for the week of June 17, 2002 My problem is that I am falling in love. My friend and I are both 23. He lives in the United States, seven hours away from
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: Our Feelings and Attitudes Around 'Happily Ever After' by: Skye Thomas Our feelings and attitudes have a huge impact on our ability to achieve 'happily ever after.' Are feelings and attitudes the same thing or different?
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: I’m Not Depressed; I’ve Just Been Having A Lousy Conversation With Myself by: Della Menechella Not long ago, I attended a mastermind group. During the meeting, one of the women went into a litany about
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: Exploring Beneath The Surface by: Rebecca Skeele Unwanted feelings and thoughts are rich territory to dive beneath the surface for fresh insights that open the heart. Imagine for a moment that you are floating along on
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: Overcoming Seductive Sadness by: Maria Boers Morris Unhappy moods can be like comfortable sweaters, those old ones: familiar, worn and with the right kind of smell. When we're in a sad place, or actually with any dissatisfied
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: Feelings and Attitudes by: Skye Thomas Are feelings and attitudes the same thing or different? Does one cause the other to happen? Which one has more power over how we respond? Does the person experiencing them have
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: On Empathy by: Sam Vaknin The Encyclopaedia Britannica (1999 edition) defines empathy as: "The ability to imagine oneself in anther's place and understand the other's feelings, desires, ideas, and actions. It is a term
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: Does Your Life Lack Meaning? by: Margaret Paul, Ph.D. Vera sought out counseling with me because her doctor advised her to discover the emotional causes of her chronic fatigue. Vera, a successful stockbroker, was in a
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: How to recognize Intuitive Messages vs. Mind Chatter by: Karin Bauer As a life coach, a question I'm often being asked is "How do you distinguish your intuition from your mind? Is it possible your intuition can mislead
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: Anorexia - a Game of Control! by: Wilma Watson This article will help you see what lies behind the eating disorder called Anorexia Nervosa, giving Anorexia tips. Low self-esteem produces a game of control. It causes a
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: Let Your Subconscious Be Your Guide. Oh Really? Not! by: Richard Vegas Do you ever feel sorry for yourself? Do you ever feel like just sitting down and having an old fashioned pity party? Have you ever had that "woe
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: The Power of Vision by: David Wood You've probably heard a lot about creating a vision, and possibly affirmations. Is it all new-age mumbo jumbo? I say no. If we really want to create something new in life, it simply
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: I Give Up!....... How to NOT Say Those Words! by: Terri Seymour Boy, I tell you....it seems the world is just going crazy these days! The economy is going haywire, the war is started, and things just seem to be out of
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: Welcoming our Wounded Selves by: Margaret Paul, Ph.D. "I just want to get rid of the part of me that gets angry so easily." "I hate the part of me that thinks about food all the time." "I just want to kill the part
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: Intuition At Home by: Sonia Choquette In the past few weeks I have spent a lot of time talking to many people about nurturing intuition in children. In those conversations, one of the most frequent messages I hear from
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: The Tyranny of the Good Girl, the Good Boy by: Margaret Paul, Ph.D. Many of us grew up in households where our profound needs for love and safety were not met. We did not feel safe and loved in the face of disapproval,
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: The Importance of Laughter and Tears by: Margaret Paul, Ph.D. Ron grew up in a household where laughter and tears were never expressed. Anger was the main feeling expressed by his mother, while his father was mostly withdrawn.
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: Addiction to Spirituality by: Margaret Paul, Ph.D. Lian had been meditating for many years before consulting with me for his depression. He had been part of a spiritual community that encouraged their members to turn
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: Acknowledging Emotions and Feelings by: John Sherman We’ll begin with a question: What is a moral? I'd say it's something you have an intense feeling or emotion about, generally so intense you would never cross
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: Choose To Be Happy by: Selena Richardson What if I told you that you have the ability to decide if you are happy or not. You would probably say that I'm crazy. 1. I'm not crazy and 2. Happiness is a choice. You can't
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: Check Your Frequency by: Selena Richardson From time to time we need to stop during our day to keep our frequency in check. Our frequencies are the ranges of feelings and emotions that we have. Like radio waves, our feelings
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: 4 Steps to Assertive Communication by: Dr. Tony Fiore “Dr. Fiore,†my 42 year old married patient (Mary) began, “once again my family expects me to host Christmas dinner and I am simply too exhausted;
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: Creating Unlimited Belief for Success! by: Richard Gorham What's holding your team back from experiencing "breakout performance"? It may be those Old beliefs and Personal Insecurities (aka: conceptual barriers)? Conceptual
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: The Dating Scene - Signs of a Promising Relationship by: Margaret Paul, Ph.D. Celine was just starting to date again after a difficult breakup. She was feeling anxious because she didn’t want to go through another
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: Learning From All Our Relationships by: Margaret Paul, Ph.D. All of our issues come up in our relationships - our fears of domination, rejection, abandonment, of being wrong, embarrassed, or humiliated. Relationships
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: Healing The Abandonment Wounds by: Margaret Paul, Ph.D. I have counseled individuals, couples, families and business partners for the past 35 years and authored eight published books. Every individual I’ve worked
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: Emotional Dependency or Emotional Responsibility by: Margaret Paul, Ph.D. Emotional dependency means getting one’s good feelings from outside oneself. It means needing to get filled from outside rather than from
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: Discerning The Loving Heart by: Margaret Paul, Ph.D. How often have you had the experience of connecting with someone – a friend or a potential partner – who turns out to be an uncaring person? At first
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: Control, Helplessness, and Love by: Margaret Paul, Ph.D. During my 35 years of counseling individuals, couples, families and business partners, I have discovered that an important purpose of our controlling behavior in
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: It’s a Gut Feeling – Finding love by: Steve Eyes Most single guys are settled in their life. Their mornings, afternoons and evenings have a routine they are comfortable with and rarely will they go beyond
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: Are You Invisible? by: Margaret Paul Ellen was brought up to be invisible. She was taught to be very tuned into others’ feelings and needs, but to never have any of her own. Her family made it clear to her that
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: Are You Addicted to Anger? by: Margaret Paul, Ph.D. Michael was raised in a home where anger was used to control. His parents used their anger to attempt to control each other as well as their children. Sometimes the
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: Attention! Thought Crossing! – Or, The Secret of What’s Between Your Ears by: Inna Nirenburg What are you thinking - right now? 'I'm reading your article!' you say. Well, take a little bit of a closer look.
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: Anger: To Control or To Learn by: Margaret Paul, Ph.D. Many of us will do anything to avoid another’s anger, yet may be quick to anger ourselves. Many of us dread another’s anger yet continue to use our
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: Addiction to Thinking by: Margaret Paul, Ph.D. Randall sought my help because he was stuck being miserable and had no idea how to get out of his misery. In his life he had experienced moments of great joy and sense of
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: Are You Addicted To Your Activities? by: Margaret Paul, Ph.D. Activities - such as sports, creative projects, reading, work, TV, meditation - can be a wonderful way to relax, express yourself, or connect to yourself.
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: Where You Can Find Sympathy by: Gene Simmons Ask any of my kids and they’ll tell you immediately that you’ll find it in the dictionary between “sh—“ and “syphilisâ€. Wasn’t
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: How Empathy Can Reduce Your Anger by: Dr. Tony Fiore Jim, a 42-year old engineer was teaching his eight-year-old son how to fly a radio-controlled airplane. As the airplane was taking off, Jim instructed his son to push
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: Why Positive Thinking Doesn't Work by: Julie Plenty There was someone I used to work with who, well aware of their tendency to look at the negative side of things, used to constantly tell themselves to "think more positively".
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: Happiness Versus Pleasure by: Margaret Paul, Ph.D. We are a pleasure seeking society. Most of us spend our energy seeking pleasure and avoiding pain. We hope that by doing this, we will feel happy. Yet deep, abiding happiness
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: Who Controls YOUR Happiness? by: Dr. David Thomas Where does happiness fit on a scale of 1 to 10 in your life? Is that a silly question? Who’s in control of your happiness?? Well, if you want to maintain continued
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: 7 Things Happy People Know How To Do by: Kathy Gates Ever notice how some people just seem to be able to be content and bounce back no matter what the circumstances? Research shows that this isn’t a gift or
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: To End or Not to End Your Relationship by: Margaret Paul, Ph.D. Vanessa, 30 years old, is struggling with whether or not to end her six-year marriage. The answer is not at all clear to her. Vanessa and Jon have a “goodâ€
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: Validating vs. Indulging Children’s Feelings by: Margaret Paul, Ph.D. I grew up at a time when children’s feelings were not important. I was supposed to go along with the program without complaint, regardless
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: Protecting Your Child’s Innocence by: Margaret Paul, Ph.D. We love our children and we want them to be safe – safe from people who could harm them and destroy their innocence. At the same time we don’t
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: When Your Baby Arrives by: Richard Wong Welcoming a newborn baby into the family is always a joyful occasion especially for first-time parents. The nine months of waiting has finally come to an end. How heart-warming
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: Parenting Starts Before Pregnancy by: Margaret Paul, Ph.D. While it may seem farfetched to some people, many of my clients remember what they felt and experienced while still in the womb. Comments such as these are not
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: Caretaking Parents, Entitled Kids by: Margaret Paul, Ph.D. Demanding children – children who have entitlement issues – seem to be common these days. Like the obnoxious child, Veruca Salt in Willy Wonka And
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: Authoritarian Parenting, Permissive Parenting, or Loving Parenting by: Margaret Paul, Ph.D. Angie was brought up by rigid, authoritarian parents who kept her on a tight leash. They rarely considered her feelings about
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: Picking Up The Pieces by: Annagail Lynes "My feelings have changed," my boyfriend of five years told me during one of our nightly seven o'clock phone calls. "I don't think we should see each other anymore." His words
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: As The Primary Caregiver, Should I Journal My Feelings About Alzheimer’s Disease? by: William Hammond, J.D. Being a caregiver is stressful and difficult. It involves contradictory feelings, thoughts and frustrations.
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: Alzheimer’s Patients And Verbal Abuse: How To Deal With It by: William Hammond, J.D. Abuse of any kind is difficult to deal with. Types of verbal abuse can include the following: Does your loved one ignore
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: The High Cost of Anger - Part 1 by: Dr. Tony Fiore Learn to manage your feelings for better health. Suppose you are standing in the ‘express’ lane of a supermarket checkout. You see that the third person ahead
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: On Empathy by: Sam Vaknin, Ph.D. The Encyclopaedia Britannica (1999 edition) defines empathy as: "The ability to imagine oneself in anther's place and understand the other's feelings, desires, ideas, and actions. It
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: The 7 Phases of Change by: Kimberly Fulcher / Shawn Byler Lose The Weight For Good With The Seven Phases of Change The process of losing weight requires change; in lifestyle, routines, and habitual choices. One of the
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: Do Your Emotions Control Your Weight? by: Dr. Edward F. Group III, DC, PhD, ND, DACBN There are those who eat because they are hungry. However, there are those who eat because, to them, food is like a pacifier. They eat
@DrEdwardFGroupIIIDCPhDNDDACBN
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: Resolution: Stop Dieting for the Health of it! by: Michael Dimas "Now is the accepted time to make your regular annual good resolutions. Next week you can begin paving hell with them as usual. Yesterday, everybody smoked
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: Menopause and Anxiety by: Cathy Taylor The mid-life phenomenon known as menopause and the stresses of anxiety go hand in hand. Panic attacks, rushes of energy, burning in the chest, unusual vibrations throughout the body,
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: The Challenge of Families by: Margaret Paul, Ph.D. Angie grew up in a family where she was the caretaker. The oldest of four, Angie was the only member of her family capable of deep caring, empathy and compassion. As
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: Codependent Relationships: Takers and Caretakers by: Margaret Paul, Ph.D. Takers and caretakers – they often seem to find each other! As a counselor who has worked with relationships for 37 years, I can tell you
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: Loving Your Spouse When Your Spouse is Not Loving You by: Margaret Paul, Ph.D. Marlo and Jack have been married for twelve years and have two young children. Marlo and Jack each state that they love each other, yet Marlo
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: Rediscovering Love and Intimacy by: Margaret Paul, Ph.D. Wendy started counseling with me because Terence, her husband of 14 years, had just expressed to her that he wanted to end their relationship. Wendy, terrified
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: Flowers Truly Reach Your Soul by: Janie Redman Flowers are a simple, sincere and unobtrusive way to lift our spirits. They can bring a smile to a tired face or brighten up a room for someone who is under the weather. Scientific
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: Anniversary Blues by: Margaret Paul, Ph.D. Jamie and Kurt are a sweet, successful couple in their early thirties. In spite of loving each other deeply, they often find themselves in conflict over seemingly minor issues,
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: Rediscovering Love and Intimacy by: Margaret Paul, Ph.D. Wendy started counseling with me because Terence, her husband of 14 years, had just expressed to her that he wanted to end their relationship. Wendy, terrified
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: Extramarital Affair: Should You Get A Divorce Just Because One Of You Had An Extramarital Affair? by: Karl Augustine Having to deal with an extramarital affair can be a life-changing event, regardless of whether you stay
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: How To Fight Cultural Differences In Marriage And Stay Happy. by: Marina Smiley When people plan to marry, they expect to find in their partner not only a lover but a friend also. A person with whom they can share their
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: Spice Up That Lifeless Marriage! by: Greg Beverly Can you remember the dates you had with your spouse? Let’s go back in time… As the dating itself progressed for longer periods of time, you began to unravel
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: Blogs Are About Getting to Know Yourself Better by: Jesse S. Somer I still consider myself to be a blog writing novice but as I’ve got a few entries under my belt I can tell you about an unexpected bonus of this
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: Blogs Aren’t Just About Expounding Your Ideas To Others... by: Jesse S. Somer Blogs aren’t just about expounding your ideas to others; they’re about getting to know yourself better. I still consider
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