Tag: Strength-Trai
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: Your Top Fitness Questions Answered by: Lynn Bode As a certified personal trainer part of my commitment to clients is consulting with them. This includes answering their many fitness and diet questions. Needless to say,
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: Why Do Weight Loss Diets Fail? by: Phyllis Rogers Most Americans wish that they weighed less than they do. Two-thirds of us are overweight. At the same time, there are literally hundreds of weight loss programs--each
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