Tag: Functional-Training
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: Movement That Matters: Exercise With a Greater Purpose by: Gillian Hood-Gabrielson You've seen the commercials Ive fallen and I cant get up! While this has been a topic of many jokes and late-night comedy skits, the reality
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: The Functional Training Craze by: Jesse Cannone In the past few years I've seen a huge transition in the fitness industry. More and more people are using functional training, and some argue it's the only way to train.
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