Tag: Moderate
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: Passion or Purpose? by: Dr. Tim Sams I hate moderation. I hate doing things moderately. I hate having to be controlled, mature, and disciplined. I don't want to moderate how much I eat or drink. I don't want to be moderate
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: Health and Anti-Aging by: Knut Holt Some words about anti-aging and disease prevention The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic,
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: Finding The Right Exercise Intensity by: Lynn Bode We’ve all heard the exercise guidelines that recommend we participate in 30 minutes of moderate intensity physical activity 3-5 times per week. That seems easy
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: Coffee and Health by: Iulia Pascanu Coffee and health used to be a controversed theme in the seventies. Nowadays, moderate coffee consumption is rather exonerated from its supposed negative long term effects upon health. My
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