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Tag: Repetitions - mncguru.com Mobile app version of mncguru.com

Tag: Repetitions

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DrJeffBanas

: A 30-minute, Or Less, Full Body Workout by: Dr. Jeff Banas Most people do not have the time to do biceps and back one day, then legs and shoulders the next, then triceps and abdominals the next day. So here is a short,

Posted in: #Health #Weight #Repetitions #Muscle #Muscles #Set #Get #Fifteen-Repetitions #Fifteen #Workout #Go

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TanjaGardner

: â€˜But I Donâ€™t Want Muscles!â€™ - Part 1: What Muscle is, and how to Build (or Avoid) it by: Tanja Gardner One of the common comments I hear from my female clients is, â€œPlease donâ€™t give me

Posted in: #Health #Muscle #Muscles #Don-T #Training #Size #Weight #Learned #Increase #Repetitions #Skin #Cl

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