@TheIconReader
Last seen: Mon 03 Oct, 2022
Signature: best stocks under 100 TBR jar read books Money systematic investment planning cheers
Recent posts
: Focus: A Weight Loss Strategy by: The Icon Reader I just finished working my quads on a weight machine. My head races and my body hums all in an attempt to lose weight. Only moments ago, my legs worked so hard that
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: The Role of Obesity by: The Icon Reader You would have to be a hermit not to know about the dramatic rise of obesity levels in North America. Health issues have been plastered around the media non stop for the better
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: Boring Ol' Cardio by: The Icon Reader Cardio is a very important aspect of any work out. There are numerous benefits to a good cardio routine. In the real world, there are many ways to get a good cardio workout. You
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: Grunting: The Dreaded Free Weight Room by: The Icon Reader I am new to the world of the gym. Having resolved to make my health and fitness a priority, spending time at the gym is becoming a staple in my weekly routine.
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: The Lowly Crunch: Defining Your Abdominals by: The Icon Reader So there I was, a gangly, ungainly guy standing in a giant aerobics studio surrounded by mirrors. Next to me on the floor was a fitness ball. I had never
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: Thinking Too Much: How to Motivate Yourself to Lose Weight by: The Icon Reader It's winter and it's cold. In the winter the mornings are very humbling. The nights are long, the floor is cold and it sucks leaving the
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: Everyone Wants To Be An Underwear Model by: The Icon Reader After a particularly grueling workout I find myself sitting in the steam room taking stock of my aching body. I spent the last hour of my life breaking down
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