@PaulMJerardJr
Last seen: Mon 03 Oct, 2022
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: Meditate to Unlock Your Hidden Potential – Part 2 by: Paul M. Jerard Jr. You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better. In
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: Meditate to Unlock Your Hidden Potential – Part 1 by: Paul M. Jerard Jr. Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, “altered states of
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: Discover Your Path to Success – Part 4 by: Paul M. Jerard Jr. In Part Three, I promised we would get into the resources. Before we do, however, let’s discuss a treasure that most of us have been exposed
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: Discover Your Path to Success - Part 2 by: Paul M. Jerard Jr. Time taken for self-analysis is so important in developing your road map to success. Let’s continue with a few more questions to ask yourself - before
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: Discover Your Path to Success - Part 1 by: Paul M. Jerard Jr. Success can easily be compared to the “genie trapped in a bottle.†For many of us, it is a matter of finding a way to open the bottle, and then,
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: How to Teach Anger Management to Your Child by: Paul M. Jerard Jr. Most of us recognize the continuing escalation of violence around us, due to intolerance, and many of us blame it on somebody else. Parents teach their
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: The Mystery of Enlightenment by: Paul M. Jerard Jr. Initially, enlightenment is living in the present moment and accepting your situation as it is. That is a pretty heavy task for anyone in any time. It is often said
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: Follow up on New Concepts with Action by: Paul M. Jerard Jr. This is good advice for Yoga teachers and students alike. Unfortunately, you cannot progress without implementing new ideas, changing systems, or generating
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: Don’t Focus on Failure by: Paul M. Jerard Jr. Internal defeat is a mindset, where you begin to believe that most new ideas will fail. You might think -â€After all, what I tried in last week's Yoga class, failed.†You
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: Substitutes for Butter by: Paul M. Jerard Jr. Instead of Butter: Use top quality, cold pressed, extra virgin olive oil, from the first pressing, or flaxseed oil. The taste of virgin olive oil is appealing to millions
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: Yoga is a Safe Solution to Weight Control by: Paul M. Jerard Jr. One more study tells the world, that Yoga can help with weight control and weight loss. The latest study was held by the Fred Hutchinson Cancer Research
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: Yoga - The Solution for Insomnia by: Paul M. Jerard Jr. At one time, or another, all of us have experienced insomnia for any type of reason. There are times when lack of sleep just can’t be helped, such as: the
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: Secrets of Teaching Yoga by: Paul M. Jerard Jr. What you are about to read applies to teaching, in general. In fact, we are all teachers, to some degree. You teach your friends, co-workers, strangers and family members
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: How to find the right Yoga teacher? by: Paul M. Jerard Jr. I am often asked by beginners about how to evaluate a Yoga Teacher? The following is the “CALM check list.†These factors are basic criteria that
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: Eating Wisely and Weight Loss by: Paul M. Jerard Jr. Please bear in mind that I am not a dietician, or a physician, and my opinions are those of a Yoga teacher and life-long student of Ayurveda. Always consult your family
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: Living with Your Diet by: Paul M. Jerard Jr. Recently, I was reading about a diet plan where you throw everything out of your pantry. Although this sounds like great news for the supermarkets, over the short-term,
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: Eight Amazing Benefits of Teaching Yoga by: Paul M. Jerard Jr. Every challenging occupation yields some sort of satisfaction, but the fitness professionals industry had an amazing 85% job satisfaction rate according to
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