Tag: Relaxation
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: Are You Addicted To TV? by: Katherine Westphal It is 2AM and you are blankly staring at a rerun of "Columbo". You meant to go to bed hours ago, but the time has somehow managed to slip through your fingers. Your hand
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: Head Massage : Desire For Outer As Well As Inner Health? Head Massage Is The Perfect Solution by: Jasdeep The touch strenghtens our immune system and helps us survive. Infants receive a daily massage from birth to promote
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: Coping Strategies For Back Pain by: Kim Standerline One coping strategy becoming more recognised by the medical profession in Back Pain Sufferers are Relaxation Techniques The importance of relaxation in controlling
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: Relaxation - The key to healthy life by: Nitin Jain Physical exercise complemented by a healthy diet may still leave you bereft of a truly fit body if you dont relax enough. Relaxation releases 'feel good' hormones in
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: The truth about Smokers 'Relaxation Ruse' by: Neil Stelling Smokers love excuses. They can't quit because .. (fill in the blank). I covered one of the favorite excuses in another article, the 'concentration con'. Now
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: Relaxation Couldn't Be Simpler by: Kim Beardsmore Many people use their sofa and TV to help them 'switch off and relax'. In reality, television programs can suspend you n stress for yours, with depressing or thrilling
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: Depression Mantra by: Nadeem Hameed Depression is the most prevalent of all the emotional disorders. This may vary from feelings of slight sadness to utter misery and dejection. It brings together a variety of physical
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: Just 10 seconds each day will put you on the path to success by: Kavit Haria Waking up in the morning, to a bright and beautiful day is a wonderful thing (if you’ve had enough sleep) but how what’s worst
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