@MayaTalismanFrost
Last seen: Sun 02 Oct, 2022
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Recent posts
: Mindfulness and Marriage: Moving Along by: Maya Talisman Frost Marriage has to be the greatest opportunity for mindfulness on the planet. I used to think that parenting took top honors, but really, a good marriage lasts
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: Mindfulness and Housework: Vacuum This by: Maya Talisman Frost As a guest on a local television show recently, I decided to bring along my vacuum cleaner. No, it wasn't for a segment on household hints. I wasn't there
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: Mindfulness and Mood Swings: 7 Secrets to Successful Mood-Watching by: Maya Talisman Frost I consider myself a pro when it comes to watching mood swings. After all, I've had plenty of my own, and I have the added advantage
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: Mindfulness and Sex: Right There, Right Now by: Maya Talisman Frost Mindfulness is downright sexy. After all, what's hotter than a partner who is paying attention? Being Right There, fully in the moment, is about as
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: A Mindful Road Trip: The Perfect No-Goal Vacation by: Maya Talisman Frost It's the beginning of spring break, and we're heading south. That's all we know. Our family is greatly anticipating what may be our last road
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: Flights Of Fancy: An Air Of Gratitude by: Maya Talisman Frost Feeling cranky about air travel? Get a grip. Not on the arm of your passenger seat--on reality, history, and the incredible accomplishment of human flight.
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: Clear Mind, Empty Head?: A Leak In "Mind Like Water" by: Maya Talisman Frost There's a lot of talk in meditation circles about emptying the mind. This is a roadblock for many people. Why? Because it's counterintuitive. After
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: Wireless Meditation: Top Five Tips for Wherever-Whenever Mindfulness by: Maya Talisman Frost The problem with meditation is attachment. We get in the habit of needing our altar, favorite cushion, incense, CD, certain time
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: Don't Ask Your Doctor by: Maya Talisman Frost Perhaps I should ask my doctor if there is a drug to take to combat frustration from seeing so many drug ads. You know the ones I'm talking about. They always start out with
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: Triggering Intention: How To Remember To Remember by: Maya Talisman Frost You've got a lot to store in that brain of yours. Sometimes you need to remind yourself to remember something. The most effective way to remember
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: A Sweep of Vanity: How To Burst Your Own Bubble by: Maya Talisman Frost "Hoy-day! What a sweep of vanity comes this way!" --William Shakespeare, "The Life of Timon of Athens" If there's one characteristic we hope we
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: Why You Must Stop Setting Goals by: Maya Talisman Frost My goal in life is to have no goals. They get in the way of true progress. Plenty of successful people swear by goal setting. They're praising the wrong behavior.
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: Evangelical Skepticism: Pursuing Your Right To Be Wrong by: Maya Talisman Frost Michael Shermer speaks with the energy and passion of an evangelist, so it's not too surprising to learn that he used to be one. What is
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: Socrates, Politics and Axe Murder: A Look at Gay Marriage by: Maya Talisman Frost This week, I attended a reading by Christopher Phillips. He is the author of Socrates' Café: A Fresh Taste of Philosophy, and has been
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: Mastering Mindfulness: A Thinker's Ode to Meditation by: Maya Talisman Frost I'm lucky. When I was fifteen, I was the sole survivor in one of those horrific car accidents involving a bunch of teens, lots of alcohol,
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: Dancing On Your Brain: The Cha-Cha Effect by: Maya Talisman Frost My grandmother used to say that the secret to living a good life is maintaining a flexible spine and a flexible mind. Whether we’re talking about
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: Getting To Good: Your Spontaneous Woo Quotient by: Maya Talisman Frost As I was driving to a friend's house, I passed the Dublin Pub, a local watering hole known for its live music. On the reader board, one band's name
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: Drawing On Creativity: How To Trick Your Brain by: Maya Talisman Frost Can you draw? Your answer to that question reveals a surprising amount about your brain and the way you integrate your right and left hemispheres.
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: Going Seamless: Dissolving the Brain Divide by: Maya Talisman Frost Are you a right-brainer or a left-brainer? The greatest thinkers are at a loss when it comes to answering that question. Just as we admire athletes
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: Five Surprisingly Hip Politicial Ideas From Plato by: Maya Talisman Frost Don't you love politics? Me, neither. But I do like thinking about politics. And wouldn't you know it? Just when you think you've come up
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: Becoming Excellent: Outsmarting Racism by: Maya Talisman Frost Thinkers know better than to be racist. It's generally understood that racists are, well, not thinkers. It's not that racists are necessarily stupid--it's
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: Top Three Secrets To Becoming A Better Thinker by: Maya Talisman Frost We all know there are ways to become a better thinker. We should read more books. We ought to go to lectures and concerts. We need to visit exhibits
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: Good, Good, Good, Good Intentions by: Maya Talisman Frost I always do a lot of thinking about good intentions in December. It's not because I'm inspired by the holidays. I'm simply observing the anniversary of the Universal
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: Looking At Time With A Capital T by: Maya Talisman Frost I keep a fossil on my desk at all times. Whenever I feel rushed or find myself creating a sense of urgency, I pick up the fossil and caress its polished surface.
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: Five Great Ideas From Aristotle by: Maya Talisman Frost It was Socrates who said that the purpose of philosophy is to help each of us become “an excellent humanâ€. That seems like a respectable and reasonable
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: Would Socrates Be A Celebrity Today? by: Maya Talisman Frost Last week, as I was standing in the checkout line of my local grocery store, I found myself staring at the dozen or so magazines on display. As I gazed upon
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: How To Party Like Leonardo Da Vinci by: Maya Talisman Frost After studying scores of great thinkers like Leonardo Da Vinci, I think I've stumbled upon what really set them apart from the rest of the folks living (and
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: Mindfulness and Curiosity: Inspiring Affection by: Maya Talisman Frost "I have no special talents. I am only passionately curious." -------Albert Einstein I like to think of Mindfulness and Curiosity as best friends.
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: Mindfulness and Creativity: The Wow of Wonder by: Maya Talisman Frost You are so creative. Don't deny it. Whether or not you consider yourself a creative type, the truth is that you are constantly creating ideas. Mindfulness
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: Mindfulness and Teaching: Lessons From Dynamic English by: Maya Talisman Frost Back in 1983, I was hired to teach English in rural northern Japan. I had no experience teaching, and didn't speak a work of Japanese. No
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