Tag: Stretch
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: Fashion Tips: Dress to Look Young by: Rick Valens Dress to look young? Well think about it, how are you normally dressed? How do you normally present yourself to others? Unknowingly, a lot of us have been wearing clothes
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: Running Tips by: Ryan Campbell It’s a good idea to consult your doctor before beginning any physical activity. The information in this article is not meant to be technical, it’s just a guideline. Use the
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: Golf Exercise And Stretch Program For Total Golf Performance by: Mike Pedersen Golf exercise and stretch. This is a combination I use in all of my golf fitness programs both online and with my personal golf clients.
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: How A Simple Golf Stretch Can Add 20 Yards To Your Drives by: Mike Pedersen To quickly improve your golf, stretch your golf muscles regularly! What’s the difference between a “golf stretch†and an
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: Five Simple Steps For Treating Heel Pain by: Christine Dobrowolski, DPM If you experience a sharp pain in your heel at the first step in the morning, chances are you have plantar fasciitis (plan * tar fash* ee * I * tis).
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: Streching exercises by: John Gibb Stretching exercises are important before you begin your workout. Always remember to stretch before and after your workout. Stretching exercises also give you health and fitness by making
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: Back In The Garden by: News Canada (NC)-For many Canadians, gardening is the most joyful activity of summer. But if you love to garden and you also suffer from back pain, you know that you can cause yourself a lot of
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: Time Out of Mind by: Eric Shapiro Let us first consider the role of time in our lives, then let us consider that role in terms of mental illness. Buddhists and Hindus, among others, propose that time does not actually
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: Stretch Marks: The Facts! by: David Chandler Stretch marks are purplish streaks and scars that normally appear on the buttocks, hips, abdomen, breast, and arms. They are a common side effect of growing too fast. They
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: Natural Ways to Treat Stretch Marks by: Lori Stryker Pregnancy is a wonderful time in a woman’s life. One aspect of child-bearing, however, may not be so welcomed. For 75-90% of pregnant women, stretch marks, or
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: How Stretching Can Explode Your Muscle Growth by: Nick Nilsson When you think about gaining muscle, stretching is probably not the first thing that pops into your head. But did you know that stretching plays a critical
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: The Most Amazing (and Ridiculously Simple) Trick For Stiff-Legged Deadlifts You Will Ever Read In Your Life! by: Nick Nilsson The stiff-legged deadlift is one of the best exercises you can do for your hamstrings. The
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: Beginner's Guide To Fitness by: Diana Keuilian What to do when you are ready to get into shape! So you are finally ready to turn from your couch potato ways, and trade your T.V. remote in for a dumbbell! Congratulations,
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: Stretch Wrap Or Shrink Wrap by: Thomas F. Zotter The majority of our customers who order stretch wrap call it shrink wrap and these are people who use the product daily. What hope is there for those who are not regular
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