Tag: Heavy
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: What is Oral Chelation and How Can It Help Prevent Heart Disease by: Mike Spencer Oral Chelation Oral chelation is the solubilization of a metal salt by forming a chemical complex or sequestering. One way of doing this
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: Tips To Avoid Straining Your Back by: M.Leonard Alexander Most backaches caused by strained muscles and ligaments can be treated with self-care. Other causes need a medical evaluation and treatment specific to the problem. Here
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: Key Elements for a Bigger Bench Press by: Michael Francis Proper positioning on a weight bench to maximize leverage Keep the bar in line with the eyes; if you are too far towards the top of the bench it puts your shoulders
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: 3 Secrets To Understanding What Music Is Made Of by: Duane Shinn It’s no secret that virtually everyone loves music in some form or other. After all, it is the universal language, and we all participate in it to
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: How Heavy Hitters Avoid Rejection Working MLM Leads by: Ed Forteau “But, these people are telling me NO and I don’t like the way that feels,†he told me. “The same rejection, real or imagined,
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: Ultralight Backpacking by: Steve Gillman Want Safer, More Comfortable Backpacking? Contrary to what many think, ultralight backpacking is not just about the freedom to hike more miles or to take your whole pack up the
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: Comeback Bench Program by: Aaron Anderton For those who are not familiar with my name, I am a National Level Strongman competitor in the United States. I lift stones that weigh just under 400 pounds, flip a 900+ pound
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: How to Lose Weight While Gardening by: Candee Stark Have you ever dreaded the idea of pulling weeds, planting a tree, or pushing a lawn mower around the yard? Does just thinking about it make you sweat? I am sure the
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