Tag: Stress
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: Stress Management: A Self Help Guide by: Trevor Dumbleton There have been many words written about stress management, though many people do not realize that it can be managed. In fact, stress is a scary thing but it
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: Coping With Stress and Anxiety by: Trevor Dumbleton Among the hardest parts of living in the modern world is stress and anxiety. With worries about work, the environment, the economy, natural disasters, terrorism, and
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: Dealing With Post-Traumatic Stress Disorder by: Trevor Dumbleton For those who experience it, post-traumatic stress disorder can be an incredibly debilitating disease that can prevent you from living a full life. This
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: Combating the Effects of Stress by: Trevor Dumbleton The effects of stress are many and varied and, it is now known, they are almost all entirely bad. Stress weakens the system, tears down the body and mind, and causes
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: Environmental Stress by: Trevor Dumbleton An increasing problem in today's world is environmental stress. This is a type of stress caused by increasing pollution in air we breathe, the water we drink, and even in the
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: Dealing with Workplace Stress by: Trevor Dumbleton One of the hardest forms of stress to avoid is workplace stress. After all, you need to go to work and there are plenty of things to worry about once you get there.
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: Computer Stress by: Trevor Dumbleton Of all the forms of stress in today's world, computer stress is the one that is on the rise the fastest. Computers are wonderful machines, but they can also stress out workers by
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: Food for Thought by: Debra Gorin, M.D. Depression is a disorder marked by sadness, low energy, impaired concentration, and feelings of dejection. Some people believe that depression is normal. Hectic daily activities
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: Eating Healthy in a Time-Starved World by: Protica Nutritional Research Americans are literally running out of time. Achieving a work-life balance, which is still a luxury for tens of millions of working parents, has
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: Set Yourself Stress-Free by: Joy Fisher-Sykes Stress in our personal and professional lives is ever changing and constantly on the rise. Everyday we’re expected to do more and more with less and less - less resources,
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: Five Ways to Reduce Environmental Stress by: Ed Sykes Life is stressful enough without allowing the physical environment - air quality, lighting, noise, and other controllable factors - to intensify day-to-day stress.
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: Plan To Manage Holiday Stress by: ADD Coach Jennifer Koretsky Everyone finds themselves stressed out during the holiday season. But for adults with Attention Deficit Disorder (ADD), November through January can feel
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: Destressing Your Life! by: Jane Kriese Do you have stress in your life?...... I know you answered yes, we all have stress in our lives. What is stress? It is a reaction to a physical, mental, or emotional stimulus that
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: 10 Reasons Why You Need to Ditch the Super Mom Syndrome by: Peggy Porter For any of you Moms out there that are doing it all, attempting to gain Super Mom status, let me give you my own personal opinion…It’s
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: Three Steps to Reduce Holiday Stress for Your Kitty by: Nancy E. Wigal The annual holidays can be a very stressful time for your cat. This is the time of the year when that strange tree goes up, bright trinkets are
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: 5 Steps to Stress-Guard Your Family by: Dr. Tony Fiore Part 1: Recognize the importance of family stress management Joe and Emily live in Southern California with their three young children. Both work and must commute
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: Stress In The Workplace by: Lisa Branigan According to the Australian Council of Trade Unions’ (A.C.T.U.) 1997 survey, fifty per cent of workers had suffered some form of stress at work in a 12-month period. The
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: Control Stress or It Will Control Your Business by: Dale Collie When we think about stress in the workplace, we usually refer to ulcers or heart conditions, but stress has a much broader impact. It is known that stress
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: Stress in the Workplace by: Lorraine Pirihi Why are you so busy? Do you really have too much work? Is work so important to you that you'll sacrifice just about anything in your life to get the job done? Even if it's at
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: Managing Stress - Hire the Right People by: Lorraine Pirihi Managing stress is not easy if you don't have the right people in your business or team. One of the biggest challenges any business owner or manager has is
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: Surviving the Workday in your Organization by: Lorraine Pirihi Most people suffer from stress at some time during the day. When you recognise your own peak and low energy levels, you can work with your body clock to maintain
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: Surviving the Workday in your Organization by: Lorraine Pirihi Most people suffer from stress at some time during the day. When you recognise your own peak and low energy levels, you can work with your body clock to maintain
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: Supplemental Health Insurance: Changing Workplace, Changing World by: Anna Dorbyk Work-related stress is on the rise and according to Statistics Canada, the repercussions are numerous. Increasingly, individuals are finding
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: Energy - How to Have More of It by: Alan Fairweather Something the successful business person needs is - lots of Energy! You need Brain Energy and you need Body Energy. However as with any other kind of energy, it's constantly
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: 9 Warning Signs of Stress by: Tom Koziol Stress is the nastiest 4 letter word you ever met. Don’t stress, I know it is six letters but it packs the wallop of the meanest 4 letter word you ever heard. Stress can
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: Staying Cool When the Job Heats Up by: Dale Collie Jobs are heating up. We're all feeling the pinch of hiring freezes and information overload. Workplace stress is increasing right along with the workload. Headaches
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: Same Time Next Year: Using Editorial Calendars as Part of your PR Efforts by: Shannon Cherry, APR, MA It's the time of year when calendars crowd out the books and magazines in bookstores and are even on sale at reduced
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: Army Ranger Reveals How to Control Corporate Stress by: Dale Collie "Adopting the right attitude can convert a negative stress into a positive one." Hans Selye - the "father of stress" and founder of the Canadian Institute
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: Dealing With Stress in Our Overworked Lives by: Janice D. Byer, MVA As small business owners, we often take on more than we can handle. Wearing all the hats running our businesses, as well as the other commitments we
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