Tag: Eating
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: “Low Carb Diets†on the way out...Taste is Back!!! by: D.S. Epperson To see the “low carb†diets on the way out is a somewhat reflective process, not that I was an advocate of ketogenic diets at
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: Eating Instinctively by: Laura Ciocan I start from the premise that eating instinctively means eating healthily. I strongly believe that the body has the capability of transmitting the brain accurate information regarding
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: What is Real Hunger? by: Caryl Ehrlich In order to identify hunger, you must first understand what it is. This is not as easy as it seems. Many of you may never have let yourself experience true hunger, only a feeling
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: Possible Pitfalls by: Caryl Ehrlich There are as many reasons you’ve given yourself to eat as there are minutes in a day. Storm clouds do it for me. They trigger a memory from when I lived in Florida and went deep-sea
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: How to do the Atkins Diet Right? by: Hristo Hristov Let me tell you something - if you are doing the Atkins Diet, you might be doing it WRONG. I have been on diet forums for years, have consulted thousands of people on
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: Protect Your Most Important Asset by: Kim Beardsmore The body automatically functions, and we automatically take it for granted! We expect our body to keep going and not complain, however much we abuse it. But it does
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: Preventing Obesity in Young Children by: Cathy Strahl Do you have a young child whose weight or eating habits are out of control? Need some real world help with ‘taming the cookie monster'? Here are some things
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: Savoring Moments Through Mindful Eating by: Deva Ratnakara We all eat. But how mindful are we of every bite we take? Your mother always told you to slow down and taste your food. That’s great advice, especially
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: No Class by: Wayne and Tamara Direct Answers - Column for the week of November 18, 2002 The manager of a very posh store in New York City has this weird habit of touching her employees' lunches. She has picked up sandwiches
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: Five Tips for EASY WEIGHT LOSS! by: Diana Keuilian Whoever told you that weight loss was difficult never read this article! Weight loss is a hot topic among people today, especially considering the fact that more than
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: The College Student’s Guide for EASY WEIGHT LOSS! by: Diana Keuilian Whoever told you that weight loss was difficult never read this article! Weight loss is a hot topic among college students today, especially
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: Eating ... Gaining Weight ... How to Control the Urge to Splurge by: Keith Londrie I confess: I'm completely addicted to Pringles. My determination weakens every time I think about munching into one, hearing the crunch,
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: How To Get Past a Weight Loss Plateau by: Jason Barger Everyone who has ever been on a diet has hit a plateau at some point. It is that point where no matter what you do, you cannot seem to lose any weight. I myself have
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: A Fitter, Firmer, Self-esteem by: Dorothy Lafrinere Good Day Sweet people! Today I am going to enlighten your minds with another unique topic that will enhance your positive self-esteem. It's about getting fitter and
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: Healthy Kids are Happy Kids! by: Paul Duxbury Health is a feeling of physical and mental well being. A healthy child displays a tremendous zest for life. He is energetic and undaunted by the challenges that life places
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