Tag: Ourselves
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: Is There Any Way To Get Out Of Debt? by: Joseph T Farkasdi In this era where we are bombarded daily with commercials on television, radio, billboards, through email, not to forget the flyers slipped under the car's wiper
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: Give Yourself a Boss’ Day Gift by: Linda LaPointe Become a better boss and reap the benefits Another interesting study was done. One that should really catch our attention. It reveals that employees who are happier
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: Workplace Fitness: A Gym Full Of Useful Advice For Continual Learning by: Eileen McDargh, CSP, CPAE Workplace Fitness: A Gym Full Of Useful Advice For Continual Learning "Where do you get all your energy?" That's
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: Trust Starts with You by: Margaret Paul, Ph.D. “I have a hard time trusting people.†“I never feel like I can trust my husband (or wife).†It is very common for me, in my work as a counselor,
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: Strategies for Surviving Holiday Dinners, Family Events, and Other War Zones by: Kevin B. Burk Excerpt From The Relationship Handbook: How to Understand and Improve Every Relationship in Your Life by Kevin B. Burk No
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: The Role of Obesity by: The Icon Reader You would have to be a hermit not to know about the dramatic rise of obesity levels in North America. Health issues have been plastered around the media non stop for the better
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: Depression: Escape Your Mental Prison by: Jesse S. Somer Depression: The way out could be in changing the way you perceive the world around you. There is an illness all around me in modern society that seems to be spreading
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: Empowerment and Self-Control by: JLee Davis Chant the following each day, several times. They are mantras that will save your life - The choice to do nothing is still a choice and yields nothing. I am responsible
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: Chemicals by: Kristine Peterson Think what it must have been like to live in the days before chemicals, when the earth was clean! The Indians drank pure water and grew pure food and the meat was grass fed and good. Now
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: The Courage to Be a Loving Parent by: Margaret Paul, Ph.D. Most of us really don’t like it when someone is angry at us. We don’t like it when people go into resistance to helping us when we need help, instead
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: Who Lives Your Life? by: Anthony Keith Whitehead We often hear people make remarks like "I live my life to the full" or "No one tells me what to do" and so forth. Those who make such remarks are either worldly people
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: Handling Disappointment by: Janet K. Ilacqua Disappointment is an inevitable part of home-based business. Clients won’t pay, bids fall through, or business associates don't come through on their promises or act
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: What About Drugs for Anxiety and Depression? by: Margaret Paul, Ph.D. As a counselor, I am often asked, “Can drugs be helpful for anxiety and depression?†The answer I give is “Yes†and “No.†Yes,
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: The Difference Between Approval and Appreciation by: Margaret Paul, Ph.D. Having worked with individuals, couples, families and business partners for 35 years, helping them learn to resolve conflict, I have often been
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: Being an Emotional Victim by: Margaret Paul, Ph.D. None of us like to think of ourselves as victims. The term "victim" brings to mind a pathetic image of a person who is powerless. Therefore, It comes as a shock to most
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: Career Search from Within by: Teresa Proudlove Seeking meaningful and fulfilling work can become a discouraging, confusing and overwhelming journey. Beware spending too much time looking for your answers outside of yourself.
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: Are You Controlling or Loving Yourself? by: Margaret Paul, Ph.D. How often do you hear a parental voice in your head that says things like, “You’ve got to lose weight,†or “You should get up earlier
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: Ten Tips for a "Real" Holiday Season by: Toni Raiten-D'Antonio Holidays and the start of a new year inevitably make us think about how we can improve ourselves, and have the life we want in the future. We make resolutions
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: The Stories We Tell Ourselves by: Rabbi Michael Ozair The Hasidic master, Rabbi Shlomo Carlebach taught that on Passover night we are bringing our entire life stories to the Seder table to be freed. What exactly does
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: Say "YES" to Life! by: Marie Magdala Roker Lately, all we've been hearing is to say, "NO" to so many things. Say no to carbs, saturated fat, Vioxx, etc. The list goes on and on. I do understand saying "NO" to unreasonable
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: 10 Steps to Happily Ever After by: Slade Hartwell Do you know what all happy and healthy marriages have in common? In every one of them you will find two people committed to making each other happy. You will find a man
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: Perfectionism – The Dangerous Trap by: Allie Ochs Just when I have something figured out, along comes another how-to-article telling me how to be or do something better or even change my entire life. No matter
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: Selfishness versus Self-Responsibility by: Margaret Paul, Ph.D. One of the last things any of us want to be called is “selfish.†We often end up doing things we don’t want to do to avoid being seen
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: Telling the Truth…or Not by: Margaret Paul, Ph.D. Having counseled individuals, couples, families and business partners for the past 35 years, I have often encountered people struggling in their relationships about
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: Baby Steps by: Lynn Colwell I remember with delight when our first child was learning to walk. We happened to be traveling with a musical program at the time. Chris had joined us and about 125 other people "on the road"
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: Drop The Negations by: Saundra L. Washington D.D. What really binds us to any negative emotional state in which we find ourselves suffering is this: choice. Freedom from negative behavior and thoughts must begin with
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: I Give Up!....... How to NOT Say Those Words! by: Terri Seymour Boy, I tell you....it seems the world is just going crazy these days! The economy is going haywire, the war is started, and things just seem to be out of
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: What Really Creates Emotional Intimacy by: Margaret Paul, Ph.D. Think back to a time when you felt really close and connected with someone - a time when you felt emotionally intimate with this person. Think about a time
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: What Fills Inner Emptiness? by: Margaret Paul, Ph.D. Samantha is a very giving person. She gives to her family and her friends. She volunteers at a local hospital and helps build homes for low income families. She is
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: Define Me by: Neil Millar Define Me We’ve all had a vision or a great idea and had someone who knows better squash it. We’ve all decided to clear our debts, but been tempted by the next great offer.
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: Change the Words and Change the World by: Kevin B. Burk Excerpt From The Relationship Handbook: How to Understand and Improve Every Relationship in Your Life by Kevin B. Burk If we want to change our lives in any way,
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: The "F-Word" by: Kevin B. Burk Excerpt From The Relationship Handbook: How to Understand and Improve Every Relationship in Your Life by Kevin B. Burk I’d like to invite you to consider a powerful concept. This
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: Bringing Forgiveness Down To Earth by: Cort Curtis What does it mean to forgive? One of the first things we typically think when we hear the word "forgive" is that it is a spiritual concept that is mostly out of reach
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: The Spectacular You by: Rachelle Disbennett-Lee I recently received a letter addressed to Spectacular Rachelle Lee. At first I thought it was a joke. Who would write such a thing? I then thought maybe it was a mistake.
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: Happiness Without Prescription by: Heather J. Tait As life and lifestyles speed up, so does the growing increase of the sense of longing, wandering just what else is there for ourselves, our families. Some people address
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: Combat Worrying by: Frhazda Munir 'We could never learn to be brave and patient if there were only joy in the world' Helen Keller We worry about problems, but worry is itself a problem. It inhibits clear thinking,
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: Let's Get to the Bottom of Low Self-Esteem by: Rosella Aranda If you suffer from low self-esteem, it’s because you don’t know yourself well enough to appreciate how basically wonderful you are. This is not
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: Self Confidence and the Way You Use Your Words by: Allan Cowley The way we use language can have a huge impact on how we feel about ourselves. By that, I don't mean what language we speak (English, French, Spanish, etc)
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: Self-Sabotage - Are We Prisoners of the Past? by: Rosella Aranda Many people who suffer from low self-esteem would give anything to escape their painful feelings of inferiority. Almost anything, that is. People are
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: Of Whom The World Was Not Worthy Of by: Maurice Perry Hebrews 11:32-38 32 And what shall I more say? For the time would fail me to tell of Ged’-e-on, and of Ba’-rak, and of Samson, and of Jeph’-thae;
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: Creating Balance Form the Inside Out by: Debra Betterly, Ph.D. When I was younger, my mother and other adults used to say “The older you get, the faster life will goâ€, and my younger self would think, “Maybe
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: What's Perfect About Imperfection? by: Deborah Martin Let me try something new but please, please, please, let me do it right and well the first time. If we always do things well, always do things right, and people know
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: Comparison - The Great Destroyer by: Robert Taylor In speaking of comparison we need to be aware that we should never compare ourselves to others. No other person has our unique qualities. No one else has ever gone through
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: Greed and Selfishness ... Knowing The Difference And Loving Yourself! by: Edward B. Toupin I hear many people discuss how selfishness leads to greed, or that being greedy is part of being selfish. I simply have to say
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: Finding Yourself: Finding Passion Series - 1 of 3 by: Skye Thomas We have been told that the things we don't like in our children are the same things we don't like in ourselves. We are told that we project our own flaws
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: Look for the Positives by: Gene Simmons Our lives are overflowing with negative information from the newspapers, magazines, television and radio. Nations are at war, thousands are dying of starvation and hundreds are
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: The Healing Powers of Journaling by: Christin Snyder For the past several years, I have found joy working as a motivational writer and speaker. One of my greatest passions has been the gift of sharing my deep love and
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: Got Play? by: Jenny Ward Passion Love Action You! Playing with your own divinity, sprit, heart, and spreading it around you. YES! When I share with people that I’m a play activist, most people look perplexed.
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: Taking Personal Stock by: Skye Thomas What's the difference between self-criticism and self-awareness? There's so much talk in the world about loving ourselves just the way we are. The idea is that we are each perfect
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: Mirrors by: Gene Simmons Mirrors, mirrors all around Why don’t I hear the joyful sound Of myself clapping as I stroll by? Is it you or is it I? Aarghhh! My sincere apologies to the real poets of the world!
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: Can't Take a Compliment? by: Helen Ksypka “Putting ourselves down, is an insult to our worth.†--Helen Ksypka Have you ever noticed how women dodge compliments as if they’re bullets? You look terrific.
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: Finding Time to Pamper Yourself by: Donna McAlister As women we are always putting ourselves last. We cater to the needs of our ailing parents, our significant others, and our kids; but by the time we get around to ourselves
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: Immaterial Gain by: Eric Shapiro Among some of us who deem ourselves spiritual, the use of the word "spiritual" causes blushing and anxiety. What a pale word it is in the face of what earned spirituality actually provides.
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: Teach Me Who You Are by: Timothy Dey, M.D. We all have a privately held belief system that defines who we think we are. This belief system is composed of ideas that we have accumulated over time that we think describe
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: Personal Growth Can Be Fun by: Kai Jordan Personal growth is a process that lasts for an eternity. We are in a constant state of evolution. Sometimes this can seem very frustrating, because the process doesn't go as fast
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: Repairing the Dark Goddess within the Heart by: Persephone de Hades Truly Getting Down to the Work that Needs to be Done The damage of women comes from thousands of years of not being allowed to fully express their
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