Tag: Walking
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: The Wedding Aisle - Who is Walking You Down it? by: Victoria Williams Choosing who should walk down the aisle with you is not as easy at it has been in the past. In the past, it has always been assumed that the father
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: Does Walking Bore You? by: Jennifer Clare Everybody walks in different ways at different times. Sometimes people walk as the easiest way to get from one place to another. Other times they walk to exercise, to de-stress,
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: Men’s Health - Importance Of Walking by: Drew Masters In an article titled, 'Stride with Pride', written by anonymous author, one may read how important the simple exercise of walking can be for all individuals,
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: Is A Treadmill The Right Exercise Equipment For You? by: Kathryn O'Neill The #1 fear people have when buying a treadmill is that they won't use it. (That's the #1 fear when buying any piece of exercise equipment). They
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: Walking for Your Health by: J. Raizel Walking is the easiest way of exercise because it is accessible at anyplace, anywhere and anytime. Several studies show that walking can: reduce high cholesterol and improve
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: Treadmills Prove Health Concerns Are No Longer An Excuse Not To Exercise by: Jeff London Walking has long been praised for its health benefits. It is a simple, easy workout that provides great results. That makes treadmills
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: The Most Important things to Know When Choosing a Treadmill by: Anthony Shelton If you ever had the desire to buy a treadmill, you were probably hit by all sorts of questions: "What treadmill should I buy?" "Where
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: Exercise and Heart Health a Life Giving Marriage by: Nicholas Webb Most people get their health out of a bottle these days, be it a bottle of vitamins or pharmaceuticals. However, with a little effort and dedication you
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: Do You Want to Be Healthy? Then Get to Steppin! by: Dr. John Rumberger From fat burning, to improved cardiovascular health, to improved recovery abilities, some aerobic work is recommended as an integral part of all training
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: Walking for Fat Loss??? by: Jesse Cannone With obesity and disease increasing dramatically, many fitness experts are recommending walking for weight loss and fitness. Some are even going so far as saying that walking
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: Walk Your Way Fit! by: Laura M Turner “It requires a direct dispensation from Heaven to become a walker.†~Henry David Thoreau Have you been looking for an easy, fun way to get fit? One that doesn’t
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: My Golden Gym by: Marcia Passos Duffy “Don’t accept your dog’s admiration as conclusive evidence that you are wonderful.†-- Ann Landers A year ago, almost to the day, I had an epiphany while
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: Weight Loss Tips, Tricks, And Tactics - Part 2 by: Dr Jeff Banas I personal lost 60 pounds in 2003. Here are some tactics I used to lose the weight. Get out and do some type of short cardiovascular exercise before breakfast.
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: Stride for Better Health by: Patricia Wagner Did you know that walking is one of the best activities you can do to dramatically increase your level of health? Many people today are afflicted with "coach-potato-itis!"
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: How To Give Your Home More Space by: Tameka Norris Have you been wondering how to free up space in your home? Do you live in a dorm or an efficiency where every inch of space counts? Maybe you're tired of trying
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: Marketing Lessons from a Rabid Chipmunk by: David Badurina A relative of mine is a mail-carrier for the United States Post Office. Like any place of employment, there are all sorts of colorful characters working there.
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: Why do you need Canine Good Citizens certification? by: Ray Coleiro If you want your dog to participate in dog activities like therapy groups then you need to obtain a Canine Good Citizens certification for your pet.
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: Essential Power Walking Tips by: Marcy Jenkins Ever since I took a power walking class in college, I have been hooked. If you are thinking about learning how to power walk, I strongly urge you to do so. It is fun and
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: Easy Guides To Choose Different Sport Shoes by: Diana Claire Wearing the right shoes is an important aspect of foot health. Better to be careful when choosing shoes. If you buy wrong shoes it can cause foot problems.
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: Walking - The Perfect Stress Reducer by: Gary Gresham An excellent stress reducer can be something as simple as walking or doing any form of physical activity. Physical activity has the ability to calm jangled nerves
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: You Want The Best Walking Shoes? Find How by: Diana Claire Walking not only healthy, but it can also make you relax. If you have health problem or you want to have fit body, just do some walking! You can do it a few minutes
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: Trekking Poles And Hiking Staffs by: Steve Gillman Are walking sticks longer than trekking poles? What about hiking staffs and hiking sticks? Whatever you call them, and whatever their differences, they are supposed to
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: Tripping On Mindfulness by: Maya Talisman Frost One of the ironies of mindfulness is that it's still possible to be forgetful, klutzy, or even distracted while doing our best to pay attention. Why? We are choosing where
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: Sole Work – Walking the Spiritual Path by: Diana Kennedy, LMT For the past several years I have struggled with getting (and staying) fit. Ok, I admit it, the struggle has been longer than just a few years. As a
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: Going it Alone: The Waterfall at Mendenhall Glacier, Alaska by: Theresa Gabriel I stood at the observation point on the balcony at the Visitor Center overlooking the great Mendenhall Glacier at Juneau, Alaska. Before
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: Where I Draw the Line -- The Zugspitze by: Theresa Gabriel The Zugspitze is a dramatic mountain above the town of Garmisch- Partenkirchen in Southern Bavaria, Germany. I enjoyed walking mountain trails were I lived three
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: How To Walk In High Heel Womens Dress Shoes by: Bowe Packer Although many women love high heels, others don't wear them very often. Womens dress shoes, especially high heels, are very intimidating. But, high heeled shoes
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: You Can Do Exercise During Pregnancy, But Don’t Overdo It by: Sara Jameson Don’t get so lazy during your pregnancy. Move your body if you want to delivery your baby easily, do some exercise! Some studies
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