Tag: Canada
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: Grilled Lamb Shashliki by: News Canada (NC)—This is one of those easy recipes with a real Mediterranean feel. If extra guests arrive, stretch the meal with more pita bread, or rice cooked with fried onions and
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: Grilled Tandoori-Style Chicken with Cool Cucumber Raita by: News Canada (NC)—Using a tandoori paste from a jar makes this spicy chicken dish fast and easy. Marinate the meat at the cottage in the morning, or combine
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: Seafood and Corn Beach Barbecue by: News Canada (NC)—Seafood and seasonal vegetables steam to perfection on the grill in foil pouches lined with fresh corn husks. The husks prevent the contents from burning and
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: Exploring World Flavours In The Comfort Of Your Own Backyard by: News Canada (NC)—Summer is almost here, which means backyard entertaining and patio parties with family and friends. As cross-cultural cuisine continues
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: Curried Turkey Wraps by: News Canada Prep Time: 15-20 minutes Makes: 4 servings (wraps) 1/4 cup (50 mL) Knorr® Spicy Caribbean Marinade 1/2 cup (125 mL) light mayonnaise 2 tbsp (30 mL) honey 3/4 tsp (3 mL) curry
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: Mexican Burgers by: News Canada Prep Time: 15 minutes Cook Time: 15 minutes Makes: 6 servings 1 pkg Knorr® Onion Soup Mix 1 1/2 lbs (750 g) medium ground beef 1/4 cup (50 mL) water 2 tbsp (30 mL) chili powder 1
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: Toasty Plum Pecan Waffles with Fresh Plums and Maple Syrup by: News Canada 1st Prize – Breakfast Category Recipe created by Alexandra Jersyk Ricciuti, Dorchester, Massachusetts Make It Special Chef Recipe Contest Chef
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: Gianduia Peaches by: News Canada Grand Prize Winner 1st Prize – Dessert Category Recipe created by Wolfgang Hanau West Palm Beach, Florida Make It Special Chef Recipe Contest Makes 12 servings Chef Quote:
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: Southern Mama by: News Canada Ingredients and Preparation 2 cups (500 mL) cold milk 1 medium-size ripe banana, peeled and quartered 1/2 cup (125 mL) frozen orange juice concentrate (or more to taste) Blend ingredients
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: Big Daddy's Fruit Freezer by: News Canada (NC)—Real men eat this yogurt! It's a truly fabulous frozen dessert or snack. So fast and easy that even your favourite I-hate-to-cook guy will like to make it, and so
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: BACARDI BBQ Sauce for Chicken and Ribs by: News Canada 1/2 cup 125 mL butter or margarine 3/4 cup 175 mL BACARDI White, Gold or "1873" rum 3/4 cup 175 mL ketchup 1/2 cup 125 mL orange juice 1/3 cup 75 mL honey 1/4
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: Keep Cool In The Summer by: News Canada (NC)—A long, hot summer is the right time to sample the growing number of coolers now available. They come in just about every flavour imaginable from the traditional lemonade
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: Brownies and Glaze by: News Canada (NC)—This recipe was prepared by Camelback and Central, 1403 2nd Avenue, New York, New York. 3/4 cup all-purpose flour 1/2 teaspoon baking powder 1/2 teaspoon salt 6 tablespoons
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: Supreme Burgers by: News Canada 2 pounds ground chuck 1/2 teaspoon salt 1/2 teaspoon pepper 1/4 cup heavy cream 2 teaspoons vegetable oil 2 tablespoons shallots, minced 11/2 cups sliced fresh mushrooms 1/4 cup
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: Tips for the Summer Grill by: News Canada (NC)—There is nothing that says summer like grillin' and chillin' at the backyard BBQ. Steaks, chicken, ribs or burgers, they all seem to taste better when cooked on the
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: Why Chocolate Melts In Your Mouth, Not In Your Hand by: News Canada (NC)—Ever wonder why those delicious little chocolates hardly ever melt in your hand? Pop them in your mouth, and they transform into soft, gooey
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: The Ultimate Peanut Butter Sandwich: Chunky Peanut Butter Twisters by: News Canada 1/2 cup Smooth peanut butter 125 mL 4 tbsp Maple syrup 60 mL 2 tbsp Each dried figs, dried apricots, 25 mL dried cranberries, chopped
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: Potato Salad with Lobster and Shrimp by: News Canada 1 lb Yukon Gold potatoes, peeled, cooked and cubed 3/4 cup Summersweet Lobster and Shrimp Dip (or Chicken Cilantro Dip) 1/4 cup light mayonnaise 1 small red bell
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: English Muffin Crab "Au Gratin" by: News Canada Perfect for lunch or brunch 4 English muffins, halved 1/2 cup (120ml) Summersweet Crab and Three Cheese Dip fine bread crumbs parmesan cheese, freshly grated Green
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: Cranberry Maple Barbecue Sauce by: News Canada 1 tsp (5 mL) oil 1/4 cup (50 mL) chopped onion 1 cup (250 mL) Ocean Spray® Whole Berry Cranberry Sauce 1/2 cup (125 mL) maple syrup 1/4 cup (50 mL) ketchup 1/4 cup
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: Tropical Fruit Smoothie by: News Canada 1-1/2 cups (375 mL) cut-up, frozen tropical fruit (peaches, cantaloupe, kiwifruit, pineapple, mangos)* 2 cups (500 mL) Ocean Spray® Cranberry Cocktail Combine ingredients in
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: Sangria Blanca by: News Canada 1 orange, sliced 1 lemon, sliced 6 tbsp (90 mL) orange liqueur 2 tbsp (30 mL) sugar 1 cup (250 mL) Ocean Spray® White Cranberry Cocktail 1 cup (250 mL) white wine Sliced citrus
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: Cranberry Daiquiri Slush by: News Canada 2 cups (500 mL) Ocean Spray® Cranberry Cocktail 1/2 cup (125 mL) lemon juice 1/2 cup (125 mL) lime juice 1/2 cup (125 mL) sugar or to taste 1/3 cup (75 mL) rum Combine
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: Honey Dijon Glazed Ribs by: News Canada Makes 4 Servings 3-4 pounds pork back ribs 1 cooking onion (chopped) 1/4 cup Maille Red Wine Vinegar 1 stalk celery (chopped) 1 bay leaf 1 tsp. peppercorns Maille Honey Dijon
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: Roasted Vegetable and Goat Cheese Salad by: News Canada 1 onion 1 yellow pepper 1 red pepper 1 eggplant 1 zucchini 6 green onions 12 asparagus 12 cherry tomatoes 6 tbsp Maille Balsamic Vinegar of Modena 4 tbsp
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: Sit Back, Relax And Enjoy A Beer – It's Good For You! by: News Canada (NC)—Summer is often a time of unabashed enjoyment, when sitting on a patio soaking up the sun makes us forget our long, cold winter.
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: Holiday Baking Tips: Dessert Won't Be Humble Pie Anymore by: News Canada (NC)—As the holiday season arrives, our menus are sure to include tasty treats and yummy desserts, including traditional and new, anything-but-humble
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: Dessert Tips: Enjoy These Pie Possibilities by: News Canada (NC)—There may not be a better dessert than a mouth-watering slice of pie fresh from the oven. But serving your pie with a dollop of whipped cream, or
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: Baking Tips – Easy As Pie by: News Canada (NC)—The old saying goes "easy as pie", so why are so many of us reluctant to try baking our own? Most of us just don't have the time to spend hours shopping for
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: Balance Your Moods With Food by: News Canada (NC)-Here are some helpful hints on the nutrients you need to stay "emotionally fit" and help prevent mood-swings. These foods help keep you "hormonally" healthy - see Canada's
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: Come Home To Comfort Food by: News Canada (NC)—As the weather begins to get cooler, familiar and inviting comfort foods can lift our spirits and bring warmth to our beings. Soothing, soul-satisfying comfort foods
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: The Perfect Complement by: News Canada (NC)—The origin of onion soup is rooted in two legends. The first story credits its origin with King Louis XV of France who returned late one night to his hunting lodge, and
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: Holiday Entertaining 101 by: News Canada (NC)—The holiday season is the time of year filled with entertaining, parties and social gatherings. Whether planning a small, intimate gathering or a large family affair,
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: Classic Spinach Dip by: News Canada 1 pkg (300 g) frozen chopped spinach, thawed 1 can (10 oz/284 g) water chestnuts, drained and chopped 3 green onions, chopped 1 pkg Knorr Vegetable Soup Mix or Knorr Leek Soup Mix 2
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: Cherry Cranberry Trifle by: News Canada Pound Cake: 2 cups (500 ml) Five Roses All Purpose Flour 1 tbsp (15 ml) baking powder pinch salt 1 cup (250 ml) unsalted butter 1 cup (250 ml) sugar 4 eggs 1-2 tsp
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: White Chocolate Carousel Cake by: News Canada Cake: 2 eggs 1 tsp (5 ml) vanilla 1-1/4 cups (300 ml) Five Roses All Purpose Flour 1 cup (250 ml) granulated sugar 2 tsp (10 ml) baking powder 1/2 tsp (2 ml)
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: Chocolate Cookie Buttons by: News Canada 1/2 cup (125 ml) butter, softened 1/2 cup (125 ml) dark brown sugar 1/3 cup (75 ml) granulated sugar 1 egg 4 squares Semi-Sweet Chocolate, chopped 1 tsp (5 ml) vanilla 1
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: Festive Cherry Cranberry Cake by: News Canada Cake: 1 cup (250 ml) margarine 1 cup (250 ml) granulated sugar 1 tsp (5 ml) vanilla 1 tsp (5 ml) grated lemon rind 5 eggs 2 cups (500 ml) Five Roses Cake and
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: Bartender Quick Tip: Buy Vodka Evenly Blended With Lime by: News Canada (NC)-Special occasion gatherings and parties take a lot of planning and preparation, especially for the food and beverages. An occasional short-cut
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: Food Safety 101 by: News Canada (NC)—Bagged lunches are healthy, economical and nutritious. But they also pose the threat of hosting harmful bacteria, unless food is handled and packed properly. Use the following
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: Is Your Recipe Safe? by: News Canada (NC)—Sure, it tastes great and earns rave reviews from everyone sitting at the dinner table. But is your favourite recipe also a safe one? To prevent serving up foodborne illness
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: Tomatoes and Cucumbers by: News Canada (NC)—Now is the season to enjoy Ontario grown field tomatoes and cucumbers. Although tomatoes and cucumbers are available year round, they are at their best from July to October!
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: Harvest A Wealth Of Apple Ideas by: News Canada (NC)—The leaves have turned, pumpkins are ripening on the vine and most of Canada's apple growers are in the orchards harvesting this year's crop of apples for your
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: Exotic Dining: Classic Indian Dishes Made Simple by: News Canada (NC)—India's ancient cultures have left an indelible stamp on civilization but perhaps no single aspect has impacted day-to-day life in Canada quite
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: Celebrating Diwali Stir Fry Sauces For Fast And Festive Foods by: News Canada (NC)—Diwali, the five-day fall 'Festival of Lights', begins on October 25 and Canada's Hindu communities will celebrate in the traditional
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: Chicken Korma by: News Canada (NC)—The Royal chefs of the great Moghul Emperors made an enormous contribution to the richness of the celebrated Northern Indian cuisine, using cooking techniques which were mainly
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: Red Pepper Lamb Kofta in a Rogan Josh Sauce by: News Canada (NC)—Kofta is similar to kebab, except for the fact that ground meat is used, shaped into golf ball-sized servings. Like many classic Indian dishes, it
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: Uncovering The Whole Truth About Whole Grains by: News Canada (NC)—A research poll recently revealed that only seven percent of Canadians understand the important distinction between a complete whole grain product
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: Do You Know Where Your Food Thermometer Is? by: News Canada (NC)-Consumers have long been advised to use food thermometers to measure the internal temperature of foods, such as meat and poultry, to verify that a safe
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: Use Food Thermometer When Cooking Ground Beef by: News Canada (NC)-According to Health Canada, colour is not a reliable indicator that ground beef has been cooked to the temperature necessary to destroy harmful bacteria
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: Don't Let Foodborne Illness Spoil Your Summer Fun by: News Canada (NC)-With the warm days of summer upon us, most of us are eager to spend time outside barbequing and picnicking with family and friends. Although outdoor
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: Food Safety Begins In The Home by: News Canada (NC)-More than 200 known diseases are transmitted through food, and Health Canada estimates that every year approximately two million Canadians suffer from illness caused
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: Hot Summer Safety Tips by: News Canada (NC)-Summer's here and with it comes beach days, relaxation, family trips and special safety concerns. According to Susan Brunt, a Toronto based family physician, safety starts in
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: Fuel For Active Lifestyles by: News Canada (NC)-To many Canadians, the hot summer months represent a time for getting fit, having fun and engaging in lots of outdoor physical activity. The following tips will help you
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: When Lifestyle Changes Are Not Enough: High Cholesterol May Not Be Your Fault by: News Canada (NC)-High cholesterol affects more than 10 million Canadians and is a modifiable risk factor for heart disease, the number
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: How Do I Become An Organ Donor? by: News Canada (NC)-In some provinces you must register with an Organ Donor Registry, in others you can indicate consent on your Health Card or Driver's License. For details on the province
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: HPV - A Virus That Puts Women At Increased Risk For Cervical Cancer by: News Canada A Simple Lab Test Could Save Your Life (NC)-Did you know that one of the most common sexually transmitted infections, called Human Papillomavirus
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: Tips On Keeping Hormones Balanced As Men Age by: News Canada Help balance estrogen and testos-terone by lowering insulin levels. Sweet treats such as cookies, chocolate and pop cause insulin levels to spike and send hormones
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: Lab Tests - What Can They Tell You About Your Health? by: News Canada (NC)-It's one of the most common phrases you hear from your doctor: "I just want to run a few tests." Laboratory tests are among the most important
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: A Devastating Diagnosis Builds Strength by: News Canada "No pain, no gain" (NC)-Nowhere is this familiar refrain truer than in the grueling arena of competitive bodybuilding - a highly specialized form of training in
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: Finding Hope Among Shattered Dreams by: News Canada (NC)-At the promising young age of 28, Melanie Jasmin was a talented and energetic woman with a hopeful future. The Montreal lawyer happily spent her days concentrating
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: New Therapies Bring Hope And Quality-Of-Life To MS Patients by: News Canada (NC)-One of the most devastating pieces of news a younger person can be given is that they have an incurable, progressive disease. Sadly, this
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: Nutrition And Mental Function by: News Canada (NC)-Eating well and getting the vitamins and minerals we need over the course of our lives is important for overall good health. It may also help preserve memory and cognition
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: Nutrition for Physical Activity by: News Canada Q: I am physically active, but do not always eat a well balanced diet. How can I improve my overall nutrition to complement my active lifestyle? Samara Felesky-Hunt, a registered
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: Three Simple Steps To Becoming An Organ And Tissue Donor by: News Canada Step 1: Decide to become a potential donor. Decide to become a potential organ or tissue donor no matter how old or young you are. There are
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: Safe Boating Week-Don't Get 'Hooked' On Fishing by: News Canada (NC)-There's nothing like a fresh catch of fish to spice up a summer outdoor adventure. As with most outdoor activities, fishing can pose a threat to health
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: Safe Boating Week - Boater Checklist: Don't Leave Shore Without It by: News Canada (NC)-Fresh breezes, sunshine and sparkling water - an ideal combination for summer pleasure boating. Don't let disaster darken your outing.
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: Summer Safety Week-Hiking Hazards: First Aid For Sprains by: News Canada (NC)-The great outdoors-a winding trail stretching deep into the forest, offering hikers a glimpse of nature in its prime. The solitude is broken
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: Support For Organ Donation High: Survey by: News Canada Family consent key (NC)-Canadians overwhelmingly support the idea of organ donation. A 2001 survey by the Environics Research Group of more than 1,516 Canadians
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: Take Control Of Your Hormones Without Medication by: News Canada (NC)-It's long been known that estrogen has a major impact on women's hormonal health. As women age, their estrogen levels become depleted and many women
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: Vitamin Q & A by: News Canada Q: My teenage daughter does not like milk and I'm afraid she isn't getting enough calcium. What can she do to ensure that she is getting enough? A: Building strong bone mass through adequate
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: When Does The Donation Process Begin? by: News Canada (NC)-The surgery can begin after two doctors, not involved in the transplantation procedure, have declared the patient to be brain-dead. If and when the family agrees
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: Why Become A Donor? by: News Canada (NC)-Young or old, rich or poor, any one of us might one day get the chance to save or enhance someone's life by becoming an organ or tissue donor. Your gift might give one of the
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: Is the FDA really looking out for you? by: Lee Cummings The FDA mission statement reads in part: “The FDA is responsible for protecting the public health by assuring the safety, efficacy and security of human
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: Amphetamine and Stroke Recovery by: News Canada (NC)-Animals that have suffered a stroke recover faster and to a greater extent when they are treated with amphetamine, but it's unclear whether the drug will have the same
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: Back to School : What is a food allergy? What can you do? by: News Canada (NC)-Food allergies are becoming more prevalent every day. Severe reactions can be life threatening if not treated immediately. In many cases,
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: You Asked: Food Allergies Explained by: News Canada (NC)-Life-threatening allergies (anaphylaxis) may affect more than 600,000 Canadians, a number that has increased dramatically in just one decade. Foods account for
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: Health Quick Tip: Help Your Child Cope With Food Allergies by: News Canada (NC)-Some children have problems with certain foods, ranging from mild intolerances to life-threatening ana-phylactic shock. Indeed, any food
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: Information Day For Life-Threatening Allergies by: News Canada (NC)-Your teenage son has a food allergy to peanuts and the best way to save his life during an allergic reaction is to keep the injectable adrenaline, also
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: September 19 Is Life-Threatening Allergy Day by: News Canada (NC)-If you have a child, or if you yourself have a life-threatening allergy, mark the calendar on Thursday, Sept. 19.Shoppers Drug Mart/Pharmaprix is holding
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: Health Alert: You Must React Immediately To Potentially Life-Threatening Allergies by: News Canada (NC)-Does this sound familiar? Your doctor has shown you how to use an auto-injector for adrenaline in the event of
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: Are You At Risk For Having High Cholesterol? by: News Canada Take the cholesterol test to see if you have any risk factors (NC)-High cholesterol is a common medical condition, affecting approximately eight million Canadians.
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: Take The First Step Towards 'Making The Connection' Between Cholesterol And Your Heart by: News Canada Your first line of defense is information and education. (NC)-Like many Canadians, you probably have not given much
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: Ergonomics - What Is It? by: News Canada (NC)-Ergonomics is the study of the relationship between people and their work or workplace. It's also about matching jobs to the needs and abilities of workers. What can I do,
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: Repetitive Strain Injury by: News Canada (NC)-Repetitive Strain Injury (R.S.I.) occurs when muscles, nerves or tendons become inflamed or irritated. R.S.I. is often reflected in people who have developed arthritis as
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: Arresting Asthma by: News Canada (NC)-According to the Asthma Society of Canada, asthma kills 10 people every week and afflicts 10 per cent of the Canadian population. Dr. Dean Befus, from the University of Alberta, in
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: Breathing Easier in Montreal by: News Canada (NC)-In cystic fibrosis, the lungs are destroyed after they become too inflamed, which can in turn sabotage the whole respiratory system. While advances in drugs, diets, and
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: A Head Start for Preemies by: News Canada (NC)-The presence of too much of a steroid hormone called cortisol, either from a baby's own adrenal gland, or reaching the baby across the placenta from the mother, can lead
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: Music Hath Charms ... by: News Canada (NC)-Sandra Trehub at the University of Toronto studies how people develop hearing and speech perception from infancy to adulthood. She has developed ways to measure hearing and speech
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: Small Babies Beware by: News Canada (NC)-Chronic hypertension, a major risk factor for heart disease and stroke, is found in one-fifth of adult Canadians. Although it is not fully understood, scientists have found a connection
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: Working Hard To Correct Lazy-Eye by: News Canada (NC)-A baby is born. Soon after it opens its eyes, there is a critical period, during which time its visual experiences have a profound effect on the development of the
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: A Youthful Approach to the Fight Against Diabetes by: News Canada (NC)-The desire to be thinner can lead to extreme weight control behaviour in girls and young women. Girls with type I diabetes mellitus (DM) appear to
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: Nutrition Research on Alzheimer's Disease and Brain Health by: News Canada (NC)-Recent research has shown a benefit of certain nutrients in reducing the risk of degenerative diseases of the brain. Antioxidants, such as
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: Multivitamins vs. Single Supplements by: News Canada (NC)-With all the different types of vitamin and mineral supplements available on the local pharmacy shelf, it can be confusing to determine what you really need. Sometimes
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: Vitamin E and Lung Cancer Prevention by: News Canada (NC)-Lung cancer, the most preventative of all human cancers, remains the leading cause of cancer death for both men and women. Several studies have shown that vitamin
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: Breast Cancer Education Gets Visual by: News Canada (NC)-If a picture is worth a thousand words, how do you use pictures to help people understand and learn about a sensitive subject like breast cancer? Researchers from
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: Don't Fool With A Seizure by: News Canada (NC)-You and a friend are enjoying an outing when -suddenly-your companion appears to lose consciousness, falls to the ground and starts to shake uncontrollably. The person is
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: Healthy Aging - Surviving In Today's World by: News Canada (NC)-The older we get, the faster life moves. Unfortunately, as our body ages, we take on the strain of our years. Keeping pace in a hectic world can take its
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: Sleep Tip by: News Canada (NC)-Just about everyone has heard that sleep is important to health and well-being, but did you know that… Wool Keeps Your Bedding Dust Mite Free Did you know that beds are a prime
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: Wake Up To The Facts About A Good Night's Sleep by: News Canada (NC)-Just about everyone has heard that sleep is important to health and well-being, but did you know just how important it really is? The fact is, the human
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