Tag: Self-Improvement-And-Motivation
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: (P)Refer to Grow Your Business by: Miami Phillips (Although this article is geared towards small business owners, the information is just as applicable to a similar personal situation, only the action is slightly different.) Here
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: Spring Into Enchantment by: Dr. Barbara Becker Holstein Who can control a smile sneaking across your face as you go outside on a beautiful spring day, suddenly finding your nostrils filled with a sweet aroma of fresh
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: Growing Optimistically by: Dr. Barbara Becker Holstein Spring is here at last! The season brings with it an opportunity for continued personal growth, stimulated by a sense of life renewing itself around us. We see
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: How to Plan a Vacations of the Mind by: Dr. Barbara Becker Holstein Part 1 Recently, in a women's therapy group that I run, the desire for fun and a change of pace over took me. I suggested that we deviate from some
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: Been There, Done That by: Wayne and Tamara Direct Answers - Column for the week of April 12, 2004 Fourteen years ago I was divorced from my second wife, her idea. I'll call her Kay. But I never lost my love for her.
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: Why you don't need motivation by: Marie-Pier Charron As a life coach, I often hear people say they lack motivation – in fact, the “motivation discussion†is almost a ritual with my new clients. You
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: Present for Success: Simple Strategies to Add Confidence and Credibility to Your Next Presentation by: Dana Bristol-Smith Tomorrow’s the day and you’re dreading it. You’re scheduled to give a presentation
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: Overcome Your Fear of Public Speaking by: Dana Bristol-Smith Knocking knees, butterflies (who came up with that word?) in your stomach, sweaty palms, quavering voice. We’ve all been there – some of us more
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: 7 Gifts that Multiply Happiness by: Steve Brunkhorst Did you know that there are gifts that will multiply your happiness when you give them away? Here are seven of those gifts. Giving these gifts will allow you to share
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: A Teller Of Tales by: Wayne and Tamara Direct Answers - Column for the week of June 10, 2002 I told my daughter I didn't think my daughter-in-law paid enough attention to her oldest son, 8. He has attention deficit
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: Universal Mind by: Dr. P.C. Simon "There is an infinitely worthier subject for philosophers (to study) than all these trees and stones, and even all those stars; there is the mind of man." --Socrates "Mind
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: Reveal the Leader Within by: Julie and Graham A Leader is not a certain type of person or position of power. It is not the one at the top of the golf leader board at any specific time or the person at the top of an organisation.
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: 5 Tips To Get More Out Of Your Work Day by: BZ Riger-Hull It's easy to waste time on things that seem urgent but are not important, and even easier to get slowed down by clutter and distractions. Here are 5 solutions. 1.
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: The Top Ten Ways To Be Positive In The Workplace Of Life by: BZ Riger-Hull There is a growing volume of research that shows’ staying positive is better for your health; you can cope better with stress. It’s
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: Quiet Mind; A Powerful Tool That Gives You More Time, Creativity, And Productivity And Takes Just 10 Minutes A Day by: BZ Riger-Hull The National Center for health statistics reported that in 1997, doctors made two million
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: Not Satisfied With Where You Are; STOP- Change The Action Change The Outcome by: BZ Riger-Hull “If you keep on doing what you have always done, you will keep on getting what you have always gotten!†So if
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: How To Rise Above The Clutter In Your Brain by: BZ Riger-Hull Ever notice when you start a new hobby or fall in love with a new shrub or flower you start to see it everywhere? This isn't necessarily because everyone else
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: Anger And Your Health by: Anthony Fiore, Ph.D. HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGER Jane and Anthony have differing ways of viewing the world. Jane is a pessimist (the glass is half-empty),
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: Fear the Future? Don't. by: Miami Phillips In one sense there are three parts of our lives. Past, present and future. How each of these is viewed has huge consequences. The past:If one looks back at the past for anything
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: Priorities by: JL Earlywine Last month's edition of Footprints and Monuments was about living your life going Mach3 with your hair on fire. Learning from the past, but passionately waiting for tomorrow to get here. The
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: Repeat Offender by: Wayne and Tamara Direct Answers - Column for the week of July 8, 2002 I am a 26-year-old escort, in the business on and off since I was 14. I have a tendency to get involved in very bad relationships.
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: How To Have A Life Changing Experience by: Dave Stephenson Can you really plan a life-changing experience, or do they just happen? Are they accident's of fate, inherited life forces, or can they be experiences the we
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: Rocking The Boat by: Wayne and Tamara Direct Answers - Column for the week of April 5, 2004 I work in a factory, and we have supervisors who play favorites. They have about six girls who can do no wrong, and they have
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: Our Feelings and Attitudes Around 'Happily Ever After' by: Skye Thomas Our feelings and attitudes have a huge impact on our ability to achieve 'happily ever after.' Are feelings and attitudes the same thing or different?
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: Surviving Life After Divorce by: Sharon Jacobsen After divorce, the most important thing you can do is to move forward sensibly. Here are ten steps to help you on your way back to a fulfilling life. 1. Think single.
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: Are You The Master Of Your Destiny? by: Michael Lee How strong are you? I'm not asking if you can carry 150 lbs. of weight. What I'm after is your strength of character. How resilient are you to hang on to your dreams
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: Keeping the Dream Alive by: Thelma Mariano Like the song by Linda Ronstadt, “a dream is a wish that your heart makes." To lose a dream is to die a little yourself. It means closing down the part of you that can
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: Visualize Your Way to Success by: Thelma Mariano Human beings are visual creatures. Our imaginations are powerful tools that can bring us to the brink of despair or create a wonderful new reality. This is because our
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: What Would You Do If You Knew You Could Not Fail? by: Sandra A. Daley The next time you find yourself relaxing on the couch, having popped some corn and about to watch the “Sopranosâ€, instead, pose this ,000,000
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: The Enchanted Cottage by: Judith Pennington Decades ago, I saw a metaphysical movie that wonderfully illustrates the alchemical power of love. In "The Enchanted Cottage," a homely, self-effacing maid and a blind, crippled
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: The Springtime of Peace by: Judith Pennington The deeper beauty of spring is its process. In winter's last days, as the sun warms the earth, each root and branch awakens to the patterned memory of who it is and what it
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: Buyer's Remorse by: Wayne and Tamara Direct Answers - Column for the week of July 29, 2002 A few months after my divorce I started seeing a friend of my ex-wife. She told me I really needed a person that would appreciate
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: Is Plastic Making You Happier? by: Colin Mc Caig If you’re like most people, you probably own at least one. And like most people, you’ve maybe never thought what it’s really costing you… At a recent conference
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: Beware the Shopping Mall Monster by: Colin Mc Caig Like me, you’ve probably been offered a fair old number of these by now... ..and, if you’re like most people, chances are you maybe own at least one or two. They
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: Tips on how to update your Writing and Marketing skillsGet Read by: Abdallah Khamis Abdallah As an online marketer or freelance writer, you need to keep pace with new trends in your field as well as gain new knowledge
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: Petitioning for Your Needs by: Isaac Nwokogba Human beings are blessed with a unique gift: the gift of prayer or petition to the Infinite for our needs. A religious person would call it prayer; others may call it petition
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: Why Do We Lack Character by: Allama Parvez Our people have no character” is acknowledged universally, at home and abroad, in business and government circles, and in every sphere of administrative activity. Lack of character
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: The Power of Passion by: Fernando Soave Improving this single attitude makes your days fly by. You wake up excited to work. You make the right decisions. You get more done in less time. Improving this attitude affects
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: Exceptions To The Rule by: Wayne and Tamara Direct Answers - Column for the week of March 29, 2004 Yesterday I turned 48, and she just turned 21. Uh-oh, I can hear the gears turning in your heads already. She will
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: Determinants Of Success- Revisited, Again. by: Terry Gibbs If you have been a long time subscriber to this newsletter you have read about the determinates of success before. If you are new, hold on to your hat because
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: 5 Result-Getting Time Management Tips by: Steve Brunkhorst How often have you tried to manage your time in more productive ways, and found the process to be difficult and confusing? Perhaps you simply gave up on the idea.
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: Live Life to the Fullest by: Michael Lee Do you sometimes feel that you're living a boring life? You just can't seem to find anything exciting. You wake up in the morning, then do the same old rituals. You go to the
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: Worth Waiting For by: Wayne and Tamara Direct Answers - Column for the week of July 22, 2002 I am a 31-year-old virgin male. At times I feel sexually frustrated because I've never been intimate with a woman. The only
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: Make a Superb First Impression by: Arlen Busenitz It is extremely important that people have a good first impression of you. Either you make a good impression or you will suffer for it! It is going to affect how your contact
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: 6 Simple Steps To Accelerating your Learning by: Jake Sim What is Accelerated learning? Simply put, accelerated learning is the ability to absorb and understand new information quickly, and also to be able to retain
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: Losing Site of Your Goals ... Determining Your Vision From Your Actions! by: Edward B. Toupin In the fury of trying to accomplish our goals, we tend to lose site of our Vision. We get so caught up in "doing things" that
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: 7 Things You Can Do To Reach The Success You Truly Desire by: BZ Riger-Hull Ever have those days where no matter what you try life seems to be a series of one step forward and two steps back? Well today is the very
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: 10 Simple ways to Clear Clutter from your Home and Office by: BZ Riger-Hull There is nothing worse then spending ten minutes looking for something to accomplish a three minute task. Clear the clutter and clear your mind. 1.
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: Unlock The Key To Your Success By Learning More About Yourself by: BZ Riger-Hull Finding balance is deciding to notice what goes on in your life. To make conscious choices and to experience life, not just let it happen
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: A Simple Effective Tool To Get And Stay Organized by: BZ Riger-Hull Often we are in overwhelm because we are holding too many things in our brain. We are trying to make everything a priority and get it done now. When
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: The Parthenon Principle by: Miami Phillips Have you seen a picture of the Parthenon in Athens, Greece? I will never forget walking up to the massive granite ruins. The size and power still remaining in a building constructed
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: Discover What You Really Want To Do by: Graham and Julie Are you doing what you really want to do or did you just fall or wander into the job you now have. As a friend of ours once said,’ I am one of twenty two
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: Positioned For Success... The Refined Art Of Taking A Chance by: Josh Hinds ARE YOU IN... OR OUT? Are you in or out of your comfort zone, that is? Remember a simple principle: action leads to results. One decision. One
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: A Sweep of Vanity: How To Burst Your Own Bubble by: Maya Talisman Frost "Hoy-day! What a sweep of vanity comes this way!" --William Shakespeare, "The Life of Timon of Athens" If there's one characteristic we hope we
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: A Perverse Confidante by: Wayne and Tamara Direct Answers - Column for the week of July 15, 2002 Dad passed away years ago and Mom lives alone. She is still young and healthy, yet she always plays the victim. I am in
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: Bedroom Treason by: Wayne and Tamara Direct Answers - Column for the week of March 22, 2004 Just a note to ask if there are other married women and men who are happy in their marriage and in their affair at the same time?
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: The Alphabet for High Achievers by: Steve Brunkhorst A im for what you want by focusing clearly on priorities. B elieve in yourself and your goals, and then begin to strive for them. C ount your blessings, create opportunities,
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: So You Want To Be a Nurse When You Grow Up? by: Pat Wooten You're interested in becoming a nurse. How do you get into the field? First of all, you need to assess your basic interest. Why do you want to get into nursing?
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: Control Your Fear Before It Controls You by: Michael Lee "Fear Factor" is one of my favorite TV shows. It highlights the courage of the participants to engage in the most fearsome and disgusting acts. Most of the contestants
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: Positive Mental Attitude by: Amadou Moustapha Sall Look at this glass on the table in front of you. Is it half-full or is it half-empty? Now, do you realize that it is entirely for you to decide what the answer to this
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: Look Where You're Going ... And Keep An Eye On The Blind Spots! by: Edward B. Toupin I recently had the pleasure of motorcycle riding instruction from a friend, Tony, a professional racer. He was an outstanding instructor
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: Mentor??? Who Needs A Mentor? by: Charles Lalonde Who needs a mentor. . .everyone who is truly serious about achieving more of their true potential, personally and financially. In fact, Richard Brooke says: "If you're
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: The Future: Help is Available by: Miami Phillips How important do you believe it is to think about and visualize your future life? How important would it be to you if your cab driver wandered all over town, never getting
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: Heal Thyself First by: Rondell Demmings As I connect with more and more women I am seeing that many have a desperate need for a man. I had one woman tell me that her ex-boyfriend put a gun to her head and told her to
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: Giving It Your Best - The William Hung "American Idol" Success Story by: Josh Hinds Never underestimate the power that comes from following your passion. It never ceases to amaze me what can happen when we put action
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: A Bit Of Turbulence by: Wayne and Tamara Direct Answers - Column for the week of July 1, 2002 I'm a 26-year-old flight attendant engaged to be married in 10 weeks. Our wedding reception was to be held in a marquee in
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: Stop Scoring Own Goals by: Graham and Julie Own goals are actions, things we do, that stop us from reaching where we want to go or what we want to obtain. When we are out of focus, when we are out of tune with what’s
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: Parasitic Relationship by: Wayne and Tamara Direct Answers - Column for the week of March 15, 2004 Something in my life is weighing heavily on my mind, and I don't talk to anyone about it. I married my husband when
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: God's Name ... Creation and Undoing! by: Edward B. Toupin Over the past number of years, while going through my studies and research, information and answers come to the surface that are most astounding. I have come to
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: Speak up or Sit Down by: A. Raymond Randall, Jr. Last night the phone rang; my wife said, "I hope it's for you". When I answered, the caller asked, "Ray, would you speak to the Lions Club next month?" First my gut said,
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: Believe In Yourself And Become a Winner: Lessons from Hollywood by: Priya F Shah A while ago I made it a point to watch the movie "Legally Blonde." Not just for the bright, chirpy and eminently watchable Reese Witherspoon,
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: Why You Must Stop Setting Goals by: Maya Talisman Frost My goal in life is to have no goals. They get in the way of true progress. Plenty of successful people swear by goal setting. They're praising the wrong behavior.
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: Your World Your Way - Trusting Yourself In Business by: Ann Kelly “It doesn't interest me who you are, or how you came to be here. I want to know if you will stand in the centre of the fire with me and not shrink
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: How To Improve Your Memory By Up To 10 Times With Memory Techniques by: Ron Pioneer I'm writing this article to inform you about memory techniques. When applied correctly they are so powerful that can improve your memory
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: Breaking Bonds by: Wayne and Tamara Direct Answers - Column for the week of March 8, 2004 I am just out of high school, and I have come to realize what I really want is completely out of my family's standards. I come
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: Challenge the Universe ... Demand your Desires! by: Edward B. Toupin There have been so many times in my life where I have run into a series of obstacles that never seemed to stop. I could handle each and every one,
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: Keep Your Goals Clearly In Mind by: Josh Hinds Keep Your Goals Fresh In Your Mind - Most of us have goals, the question is how many of us actually follow-up and work those goals. What I mean is going a step further
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: 7 Destructive Habits of Incompetent People by: Michael Lee WARNING! If you want to have a fantastic life, never engage yourself in these 7 deadly habits that incompetent people do. NUMBER 1 - They Think, Say, & Do Negative
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: Evangelical Skepticism: Pursuing Your Right To Be Wrong by: Maya Talisman Frost Michael Shermer speaks with the energy and passion of an evangelist, so it's not too surprising to learn that he used to be one. What is
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: Two Months, Two Actions: First Steps to Success by: Devlyn Steele Susan stood on the scale the other day. She had gained two pounds. Fred muttered to himself, “damn smokes cost a ton and are killing meâ€,
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: It's Time to Get Out of the Box by: Connie Butler “It is never too late to be what you might have been. “(George Eliot) I have found that truly successful people surround themselves with the support that
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: Start Conversations as Easily as You Start a Car by: Arlen Busenitz Starting a car is easy. Put the key in, turn it, and the car starts. Would it not be great if starting a conversation was this easy? It can be--if you
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: What's On Your Shift List? by: Keith Varnum The most happy and successful people on earth have a personal Shift List. They probably don't call it by that name, but they have one. How do I know? Because these folks are
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: How'd They Do That? by: Keith Varnum "How'd they do that?" I asked myself time and time again in my youth. As a journalist and documentary filmmaker, I witnessed ordinary people performing extraordinary feats on countless
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: My Career As A Hermit by: David Leonhardt "Work from home. Make big bucks in your pajamas." – typical work-from-home ad. Quick. What do writers, stay-at-home parents and online marketing geeks have in common?
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: How To Pass Exams by: Anthony Keith Whitehead In modern society passing educational examinations becomes an increasingly important and essential means to a better job and improved living standards. The structure
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: Making Communication Effective: 4 Language Filters by: Steve Brunkhorst Language is a challenging way to communicate. It allows us to share our thoughts and feelings by describing our personal views of reality. Yet language
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: The Rat Race and Smiling Over Spilt Coffee by: Connie Tsang As if choreographed and rehearsed the night before, one lays witness to the rumble of heels, a sea of italian-crafted, waxed, buffed and protected from any Act
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: Yesterday, Today, and Tomorrow by: Jeff Earlywine Recently a person attended one of my goal setting seminars with a different kind of focus; I will call him Richie. I had the feeling, as I was leading the group in a goal
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: New Poetic Work By Ethiopian Immigrant Promotes Respect, Courage And Cultural Sensitivity by: Kifle Bantayehu McLean, VA - "The Healing Conscious" tells the story of an Ethiopian immigrant boy on his fascinating journey
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: The Karate Kid by: Wayne and Tamara Direct Answers - Column for the week of March 1, 2004 I have an unexpected relationship problem. It's hard to believe it has become such an issue but it has. The whole thing started
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: Are You Trying to Lose? by: Sandra Baptist Just 2 nights ago my partner and I were watching a cricket game from Zimbabwe on cable TV. The team that was currently batting was leading by a huge margin in the 1st innings
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: The Courage To Succeed! by: Patrick Curl The hardest part of success is the **courage** you need to succeed--when you think: "I'm afraid to talk to people.", or "I'm a loser, nobody in their right mind would follow
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: Socrates, Politics and Axe Murder: A Look at Gay Marriage by: Maya Talisman Frost This week, I attended a reading by Christopher Phillips. He is the author of Socrates' Café: A Fresh Taste of Philosophy, and has been
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: The "Flow" Of Money by: Sheree Rainbolt-Kren The more we worry about money, and who's asking for it, and why their asking, and should they be asking, and should I be listening, and judging others, then judging their ideas
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: How To Lose Weight, Make Money and Get Women by: Jason Barger When deciding to write this article, I decided that I wanted to show all the things that not just getting in shape, but accomplishing something extraordinary,
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: Challenge Yourself ... Stretch Your Boundaries Daily! by: Edward B. Toupin Many times we fall into a sedentary lifestyle because we fear forward movement. We eventually feel as though we've fallen into a rut and can't
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: I’m Not Depressed; I’ve Just Been Having A Lousy Conversation With Myself by: Della Menechella Not long ago, I attended a mastermind group. During the meeting, one of the women went into a litany about
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: A Plausible Defense by: Wayne and Tamara Direct Answers - Column for the week of August 5, 2002 I just looked at your website and read "Wanting To Be Caught," and I truly think that is awful advice! You said and I quote,
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: If You Can't See Your Way to Completing Your Goal, It's Time to Check Your Vision by: Della Menechella Have you been having trouble achieving a specific goal? Are you allowing other less important things to get in the
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